IDEAL HEIGHT
0.8 cm
IDEAL WEIGHT
0.8 gms
Baby Size this week: Pomegranate seed
Ma, I have tripled in size and am protected by the amniotic fluid. Although I've grown by leaps and bounds, I'm still only about the size of a pomegranate seed.
Your Ultrasound in Week 6
Your Baby in Week 6
Symptoms You Might Feel in Week 6
Your Body & Health in Week 6
Your Fitness Regime in Week 6
Recipe for You in Week 6
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Congratulations! The second month of your pregnancy has begun. This means, all of your baby's organs and body parts have started to take form. During this stage, your baby's heart is beating twice as fast as yours. (Your heart just skipped a few beats reading that, didn't it?) Along with the baby’s brain, their muscles, pituitary gland (the master gland) and bones are also growing gradually.
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Here are some of the 6 week pregnancy symptoms you may notice:
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Now the feeling of being pregnant must have been sinking slowly. Nutrition is essential during the initial weeks; therefore, it is essential to remain aware of what you eat and ensure your diet has ample essential nutrients. Today we will share a Navratan Korma recipe filled with nutrients like iron, folate, and many vitamins. Therefore, you can relish this recipe with ample healthy vitamins and minerals.
2 cups mixed vegetables (such as carrots, peas, potatoes, green beans, cauliflower, and bell peppers)
1 cup heavy cream or coconut milk
Two tablespoons oil
One teaspoon of cumin seeds
Two bay leaves
Two cinnamon sticks
Two cardamom pods
Two cloves
One teaspoon of ginger paste
One teaspoon of garlic paste
One teaspoon of green chili paste (optional)
One teaspoon of coriander powder
One teaspoon of cumin powder
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder (optional)
Salt to taste
Two tablespoons of cashews, ground into a paste
Two tablespoons raisins (optional)
Heat the oil over medium heat in a large pot or Dutch oven. Add the cumin seeds, bay leaves, cinnamon sticks, cardamom pods, and cloves, and sauté for a few seconds until fragrant.
Add ginger, garlic, and green chili paste (if using) and sauté for a minute.
Add the coriander powder, cumin powder, turmeric powder, red chili powder (if used), salt, and sauté . for another minute
Enjoy your Navratan Korma! Stay tuned to our week-wise pregnancy nutrition series to stay fit and healthy!
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