Week 30
‘Cabbage’ Sized baby
Mom, I'm the size of a cabbage. I have cycles of sleeping and waking.
Ideal Weight1.25 - 1.4 kg 
Ideal Height39 - 41 cm Your Baby
Week 30 development milestones
Cabbage-sized now. Your baby has settled into clear sleep–wake cycles and you may start to notice the rhythm.
What's Happening This Week
- Brain folding Baby's brain is developing folds and ridges on the surface.
- Less fluid, more baby Amniotic fluid is decreasing as baby takes up more room.
- Digestive system ready Baby's digestive system is fully ready for feeding.
- Kidneys working Baby is now producing urine properly.
Tip Of The Week
- Notice when baby is active — their sleep pattern is becoming predictable.
- This week's scan shows how developed your baby's features have become.
- With his/her pouty lips and tiny nose, he/she looks much like how they will at birth.
- You can also notice the baby's hand in front of their eyes and forehead.
62K MOM'S PRESERVED THEIR ULTRASOUND
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Symptoms you might feel
Strong fetal movement
Baby's running out of room. Expect 10+ movements in 2 hours during their active time.
Swollen feet & ankles
This is water retention. Feet up often, compression socks on. Call your doctor if sudden or severe.
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Stretch marks developing
Your skin is stretching fast. Stretch mark cream or coconut oil, twice a day.
Fatigue returning
Baby's gaining 200g a week. Rest when you can, keep iron-rich foods going.
What's Happening in Your Body
Steady weight gain
About 0.5 kg per week is typical in T3.
Varicose veins
Leg veins may show more prominently.
Braxton Hicks possible
Gentle practice contractions may begin.
Bladder pressure
Uterus is pressing firmly on the bladder.
- Wear support socks if your legs feel heavy at the end of the day.
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Your Little One in Week 30
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