Want to raise a happy & healthy Baby?
Common Health Problems
Updated on 3 November 2023
Obsessive Compulsive Disorder (OCD) is characterized by a series of unwanted thoughts and fears that push a person to do things in a repetitive pattern. This obsessive and compulsive behaviour pattern signifies distress and interferes with day-to-day activities. You may try to stop your obsessive thoughts and compulsive behaviour, but that will only lead to further distress. Ultimately, you will be driven to perform an obsessive-compulsive act in search of some respite from the distress. This process becomes a ritual and leads to the unbreakable OCD cycle.
In this article, we will discuss some peculiar OCD symptoms that a person suffering from Obsessive Compulsive Disorder experiences on a day-to-day basis.
OCD usually includes both obsessions and compulsions too. But it is possible that the condition only has obsessive thoughts at its root. The types of obsessive thoughts that you might have are as follows:
The fear of contamination or dirt can be an obsession for many. People who clean too much and get rid of even a speck of dirt usually have obsessive thoughts. When they obsess about cleanliness, they cause such OCD symptoms.
Doubting and having difficulty with uncertainty are also obsessive thoughts. People who keep doubting others and also dislike uncertainty might be under OCD behaviour. For example, to reduce uncertainty, they might try to find answers and stay obsessed with them until they find the answer.
Many people are also obsessed with keeping things orderly and symmetrical in their living space. While the organization is significant, the obsession is not good.
Having aggressive thoughts about harming yourself or others because of some triggers are also unusual behaviour and lead to many issues in your daily life.
Thoughts that are inappropriate, weird or unwanted, and extreme behaviour in religious or sexual aspects is also a kind of obsessive thought cycle.
You may also like: Top 10 Health Issues Related To Women
Compulsive behaviour is the behaviour pattern that you want to perform again and again. These physical or mental acts are performed to seek respite in stress or difficult times. However, these compulsions are not behaviour patterns you might follow for pleasure. These actions give you only temporary relief, not complete relief from the stress factor.
Types of compulsion behaviour are as follows:
You may also like: What Helps in Improving Mental Health of Women
You might also see OCD symptoms such as:
Hand washing is normal behaviour, but when this action becomes excessive, your hands become raw and red.
We might experience anxiety linked with locking doors and windows when we leave a place. This can be a compulsive behaviour pattern. Checking once is okay, but the compulsive pattern is prominent if you keep worrying about it.
Checking the stove to confirm whether it is off can again be a sign of fear and anxiety. The stove should be properly shut off. However, if you keep worrying about it, you face an issue with the fear and anxiety of an explosion.
The compulsive counting behaviour is also a major sign of OCD. The orderly counting pattern is a major compulsive behaviour issue.
When you are hooked onto a certain word, prayer or phrase, that is also a compulsive behaviour pattern. The prayer or phrase might offer you some respite as reassurance, but it is also a part of the obsessive-compulsive pattern.
Organisation and arrangement of the entire canned goods in your house in a certain way is also a very compulsive behaviour pattern.
You may also like : 5 Steps to a Healthy Lifestyle: The Blueprint for Your Wellness Journey
You must consult a doctor when OCD symptoms become severe and create major disruptions in your life. The symptoms fluctuate in severity and can also change in pattern and behaviour. If you have been experiencing a lot of stress lately and the symptoms worsen with time, it is vital to go to a psychologist. If your quality and pace of life are affected by the behaviour patterns, you should go to a doctor. Many clinics offer you therapy and medication to keep your OCD behaviour under control. With different approaches, a person can cure their OCD cycle and become normal.
1. Janardhan Reddy YC, Sundar AS, Narayanaswamy JC, Math SB. (2017). Clinical practice guidelines for Obsessive-Compulsive Disorder. Indian J Psychiatry. NCBI
2. Richter PMA, Ramos RT. (2018). Obsessive-Compulsive Disorder. Continuum (Minneap Minn). NCBI
(Obsessive compulsive disorder) OCD Symptoms in Hindi, (Obsessive compulsive disorder) OCD Symptoms in Bengali, (Obsessive compulsive disorder) OCD Symptoms in Tamil, (Obsessive compulsive disorder) OCD Symptoms in Telugu
Charu has been a seasoned corporate professional with over a decade of experience in Human Resource Management. She has managed the HR function for start-ups as well as established companies. But aside from her corporate career she was always fond of doing things with a creative streak. She enjoys gardening and writing and is an experienced content expert and linguist. Her own experiences with motherhood and raising a baby made her realize the importance of reliable and fact-based parenting information. She was engaged in creating content for publishing houses, research scholars, corporates as well as for her own blog.Read More
Get baby's diet chart, and growth tips
গর্ভাবস্থায় আলুবোখরা: উপকারিতা ও ঝুঁকি | Prunes During Pregnancy: Benefits & Risks in Bengali
গর্ভাবস্থায় হিং | ঝুঁকি, সুবিধা এবং অন্যান্য চিকিৎসা | Hing During Pregnancy | Risks, Benefits & Other Treatments in Bengali
স্তনের উপর সাদা দাগ: লক্ষণ, কারণ এবং চিকিৎসা | White Spots on Nipple: Causes, Symptoms, and Treatments in Bengali
গর্ভাবস্থায় পোহা: উপকারিতা, ধরণ এবং রেসিপি | Poha During Pregnancy: Benefits, Types & Recipes in Bengali
গর্ভাবস্থায় মাছ: উপকারিতা এবং ঝুঁকি | Fish In Pregnancy: Benefits and Risks in Bengali
গর্ভাবস্থায় রেড ওয়াইন: পার্শ্ব প্রতিক্রিয়া এবং নির্দেশিকা | Red Wine During Pregnancy: Side Effects & Guidelines in Bengali
At Mylo, we help young parents raise happy and healthy families with our innovative new-age solutions:
Chamomile | Shatavari | Ashwagandha | Myo-inositol | Skin - Pregnancy & New Mom | By Concern | Stretch Marks Cream | Maternity Wear | Lactation | Maternity Gear | Shop By Ingredient | Dhanwantaram | Shea Butter | Skin - Daily Wellness | By Concern | Digestive Health | Immunity | By Ingredient | Saffron | Wheatgrass | Cloth Diaper | Maternity dresses | Stretch Marks Kit | Stroller |