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    Pregnancy

    Can Wearing a Bra Cause Itchy Breasts During Pregnancy & How to Relieve It?

    Updated on 3 November 2023

    Pregnancy can indeed bring about numerous changes in your hormones as well as in your body. A few of the changes include weight gain, fatigue, constant tiredness as well as nausea.

    Apart from that, you may also experience itching in the vaginal region or even the breast region. If you have itchiness in your breast region, purchasing a lightly padded bra could help. In most cases, women may experience itching in unexpected parts of their bodies.

    Can You Experience Itching During Pregnancy Due To The Bra You Wear?

    Sometimes, a pregnant woman may experience intense itching due to the bra she wears. If you are experiencing itchy breasts, it is probably because of your skin stretching as well as growing. Apart from that, you may also see a significant increase in the size of your breasts. If you see a difference in the size of about two cups, don’t be shocked! The best thing you could do in this situation is purchase a lightly padded nursing bra.

    As fat builds up in your breasts, the mammary glands develop too. Eventually, your body prepares for the arrival of your baby. Thus, eventually, you may experience itchy breasts or sensitive nipples. In most cases, the itching is only limited to your areolas. During pregnancy, your entire breast region is usually prone to itching. In such situations, a lightly padded wire-free nursing bra can turn out to be way more beneficial than you think!

    Your fluctuating hormones are usually the main cause of your skin elasticity change. Thus, your skin might eventually stretch to cause itchiness all around your body. A few of the common areas where you might experience intense itching include the belly, thighs, arms as well as breasts.

    Do All Women Experience Itchy Breasts During Pregnancy?

    Not all women experience itchy skin during their pregnancy. It is crucial for you to understand that itching might happen at any time during your pregnancy. In fact, it may turn out to be way more irritating than you think. However, this is quite a normal phase of your pregnancy. If the itching gets unbearable, you can consider getting in touch with your doctor. You can also shift to a more comfortable best lightly padded nursing bra.

    Itchy skin during pregnancy can turn out to be quite challenging, whether it be physically or mentally. However, there is good news for you! Your itching won’t last after your delivery. However, it may be pretty challenging to remain focused when your body itches; you can consider getting a few treatments done to relieve itchiness.

    Apart from itchiness, you may also notice stretch marks on various parts of your body due to your ever-changing hormonal levels. In fact, these stretch marks might appear on your tummy, butt, or even upper arms. If you notice stretch marks on your breasts, opting for a full coverage lightly padded bra could help.

    What Can You Do To Relieve Itching During Pregnancy?

    Although it may be helpful to learn the reasons behind your itchiness, it is usually more beneficial to learn the ways of relieving yourself from the irritation. Trying out a few home remedies can definitely help your skin feel much better. Apart from that, these remedies also soothe your skin, keeping irritation under control. A few of the treatments are listed below.

    1. Moisturize

    Make sure to keep yourself hydrated throughout the day. Apart from that, consider moisturizing areas of extreme dryness or stretchiness. As your hormonal levels fluctuate, you may experience a scaly epidermis. Besides, drinking enough fluids may also turn out to be beneficial. Try applying oil or cream to areas that are more prone to rashes or irritation.

    2. Wear Breathable Clothing

    Wearing tight clothes can cause rashes or irritation to your skin. For this reason, it is usually better to shift to breathable fabrics that keep your body cool besides letting your skin breathe. If you have itchy breasts, you can purchase a lightly padded wireless bra to relieve the irritation. Tight clothing can make your skin warm, leading to inflamed itchiness.

    3. Consider Using A Medicated Cream

    Today, there are numerous over-the-counter creams that can provide instant relief from itchiness. Apart from these creams, you can also use cotton pads that are infused with essential oils or ointments to relieve infections. During your pregnancy phase, it is usually advised to stay away from oral medications since some may have a negative impact on the development of your baby.

    4. Consume A Diet Rich In Fiber

    Sometimes, what you consume can directly or indirectly impact your skin. Thus, it is a recommendation that you consume fruits, vegetables as well as fiber supplements to keep your gut healthy. You can consult your doctor to learn more about fiber supplements that are safe to take during pregnancy.

    You may like: When Is The Right Time To Start Wearing A Maternity Bra In Pregnancy? (mylofamily.com)

    Conclusion

    There is no doubt that itchiness, especially during pregnancy, can turn out to be very uncomfortable. However, you do not have to worry about this issue since itchy breasts do not last for too long. After your delivery, the itchiness will usually go away. In case of persistent itching even after birth, consider getting in touch with your doctor to learn more about your condition.

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    Written by

    Vijay Kumar

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