Want to raise a happy & healthy Baby?
Updated on 16 March 2023
After delivering a baby, new moms may experience a range of skin problems that can be frustrating and difficult to manage. Hormonal changes during pregnancy and post-delivery can cause acne, stretch marks, and a dull complexion. However, there are simple and effective ways to combat these issues and restore the pre-pregnancy glow. In this article, we'll explore the most common skin problems that new moms face and provide tips and tricks to help them feel confident and radiant in their new role as a mother.
The pregnancy period is a roller-coaster of both physical and mental changes which may leave you struggling with skin issues. Some of the common skin problems post-delivery are as follows:
It is a common problem during and after pregnancy and is the result of high progesterone levels. The increased hormonal levels and resultant fluctuation can lead to build-up of sebum, which when mixed with dead skin cells and dirt, can clog pores, causing breakouts.
They are the result of your body growing faster than your skin, which causes the elastic fibres under the skin’s surface to break, causing stretch marks. Growing fast can lead to stretch marks, especially on your breasts and belly area. It is essential to keep weight gain in check and gain slowly as opposed to in rapid spurts.
The occurrence of hair fall during the post-delivery period is common. During pregnancy, hair fall slows down (thanks to the rise in hormone levels). Post-delivery, as the hormonal levels return to normal and the normal hair cycle resumes, you will go through the shedding phase. What may seem unusual is completely normal as this hair loss is temporary and you may see normal growth within 6-12 months post-delivery.
Melasma is a common skin condition which results in dark and discoloured patches on the skin. The significant changes in the oestrogen levels during pregnancy, especially during the 2nd and 3rd trimesters can result in excessive production of oestrogen, which, in turn, can cause dark patches on your skin.
Dark circles and puffy eyes are a result of hormonal changes and lack of sleep post-childbirth. The fatigue due to pregnancy and the retention of extra bodily fluids are the main reasons for those baggy eyes.
Take a look at some effective skin care techniques post-delivery.
Make sure to cleanse your face twice a day with a cleanser that suits your skin type. Use mild products such as Aloe Vera and Eucalyptus to nourish your skin. Drink plenty of water to stay hydrated and flush out the toxins from your body. Using a tea tree-based face wash along with face cream can actually purify skin, remove excess oil, detoxify skin and relieve acne.
The key to dealing with stretch marks is to avoid them right at the onset. As soon as you learn about your pregnancy, start applying stretch marks oil to the problem areas such as the breasts and belly.
You can also try the Mylo Care Stretch Marks Cream which is enriched with shea butter, mango butter and kokum that help the skin to stay hydrated and keep the skin moisturized, thus preventing stretch marks. Some forms of light exercises and yoga can also help you reduce stretch marks.
Anyone with Melasma should avoid constant exposure to the sun as it may exacerbate the dark spots. It is important to use sunscreen lotion while going outside. The condition will likely disappear around a year post-delivery with the spots on the face becoming less obvious. A good diet rich in fruits can also keep this skin condition at bay. Also, you can start using a Vitamin C Face Serum with multi-fruit extracts as Vitamin C helps to brighten skin, reduces visible dark spots and patchy skin and evens out skin tone.
Ensure to follow a rich nutritious diet which contains antioxidants as they help strengthen the roots. Wash your scalp with a gentle shampoo and condition them to avoid breakage. In case the condition worsens, consult your doctor as they may prescribe hair supplements to boost hair growth and prevent any further damage.
The puffiness around your eyes is likely to disappear after a few weeks post-delivery. You can facilitate speedy recovery by applying a cold compress, cold tea bags or chilled cucumbers to the required area several times a day. You can also use an under-eye cream for better results and care.
In conclusion, post-delivery skin problems are common among new moms, but they don't have to be permanent. With the right skincare routine and a little bit of self-care, it's possible to restore your pre-pregnancy glow and feel confident and beautiful in your new role as a mother.
Remember to be patient with your skin, as it can take time to heal and adjust to the changes in your body. Most importantly, don't forget to take care of yourself both inside and out, and enjoy this special time with your new bundle of joy.
Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skilleRead More
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