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    Skin Care After Delivery: A New Mom's Guide to Healthy Skin

    Skin Changes

    Skin Care After Delivery: A New Mom's Guide to Healthy Skin

    Updated on 3 November 2023

    Childbirth is a unique experience in the life of a woman. It alters your life altogether. In the postpartum stage, it is very common to see a change in your skin. You need to take care of your skin at the postpartum stage so that you regain the glow that you used to have earlier.

    What causes Postpartum Skin Changes?

    Skin happens to the largest organ in the human body. To hold your little one or multiples your skin gets stretched and altered. There are some common reasons for post-partum skin changes. The reasons for skin changes due to pregnancy include:

    • Hormonal changes
    • Change in the structure of your skin
    • Changes in blood vessels
    • Transformation in the glands
    • There may be some existing skin ailments that get aggravated during pregnancy

    Problems in the skin that are noticed during the pregnancy period usually get carried over in the postpartum stage. However, there may sudden occurrence of acne in the postpartum stage. In case of skin problems that may persist after childbirth, it is better not to overthink and take proper care so that issues get sorted out over some time.

    You may also like: Is it necessary to ask your gynecologist before taking up any postpartum weight loss plan?

    Why does Skin Texture changes after having a Child?

    While you are waiting eagerly to hold your bundle of joy in your hands your body undergoes a major transformation during the pregnancy period. The effects of which are also felt even after having a child.

    After pregnancy, you may notice the emergence of pimples, and skin going dry and flaky. Stretch marks are one of the common skin changes that occur after having a child.

    During pregnancy, your body goes through a stressful period. Coupled with the stress the hormonal system of your body changes as well. The overall feeling of tiredness of carrying a child within you is also one of the factors that cause a change in skin texture after the delivery of your child.

    Top Postpartum Skin Issues

    In the postpartum stage skin issues are a very common occurrence. The chemical transformation your body goes through during pregnancy leaves a mark on your skin. Top postpartum skin issues include:

    1. Melasma:

    During pregnancy, the estrogen and progesterone levels go up in your body. That causes melasma which is manifested by dark spots. Melanocytes on your skin get triggered under this condition. To minimize the risk of dark spots it is better to avoid direct contact with the sun. In case exposure to sunlight cannot be managed due to the business of modern life you may use polishing kits or gentle scrubs.

    2. Dermatitis:

    Dermatitis is normally caused due to the hormonal changes your body undergoes during pregnancy. The signs are red-colored flaky patches coming up on your face. To address the problem you may use soothing products containing shea butter, primrose oil and jojoba seed oil. These materials help in the rejuvenation of your skin.

    3. Spider Angiomas:

    You may find some spider-like marks on your face after pregnancy. The reason for the same is the stress on your veins which enlarges the blood vessels. In most cases, these marks go off on their own. In case they do not you may consult a doctor where these marks get removed by Lyra Laser.

    4. Acne:

    During pregnancy, the levels of progesterone in your body go up. That often results in secretion from oil glands and skin pores getting choked. These cause acne to come on your face. You may use mild cleansing milk containing sulfur to get rid of acne.

    5. Puffy & Dark Eyes:

    Puffy eyes are a direct result of the exhaustion that you feel during pregnancy as well as in the postpartum stage. Using eye cream containing peptides helps to address this issue.

    Easy Ways To Take Care Of Your Skin Post-Pregnancy

    Some of the convenient ways of post-pregnancy skin care are given below:

    • Refrain from exposing yourself to direct sunlight to the extent possible. In case you have to go out in the sun it is advisable to use sunscreen lotion.
    • Increase your water intake as it will help in keeping you in a hydrated condition and also will help you in maintaining hormonal balance.
    • You need to cleanse tone and moisturize your skin it a few times during the day. It is important to wash your face at least twice a day to avoid the oiliness of the skin.
    • Do not neglect the importance of your daily quota of at least eight hours of sleep per day.
    • Include leafy and green vegetables in your daily diet plan. Key to having healthy skin is a balanced and timely diet.
    • Stretch marks are a common occurrence in the postpartum stage. For post-pregnancy skincare use oils containing Vitamin E to address this problem. You may also experience vitamin deficiency and hence may take multi-vitamin tablets.
    • You may start an exercise regime of walking and yoga. It is better to seek advice from your doctor beforehand to avoid any possible complications.

    You can also use Mylo Ayurvedic Skin Brightening & Detanning Oil: Nalpamaradi Thailam. Enriched with the goodness of Nalpamaradi Thailam, turmeric, Triphala, Manjistha and Sevya, it is the safest & most effective way to say goodbye to all kinds of spots & scars & keep your skin glowing. It is primarily used for skin care and is known for its ability to brighten the skin. It is also very effective in diminishing pigmentation, acne scars and dark spots.

    You may also like: Nalpamaradi Thailam: The Ayurvedic Elixir for Glowing Skin and More

    Final Thoughts

    In conclusion, taking care of your skin after delivery is important as it helps to restore your skin's natural beauty and glow. The hormonal changes during pregnancy and after delivery can leave your skin feeling dry, dull, and prone to breakouts. However, with a few simple steps such as staying hydrated, eating a healthy diet, and using gentle skincare products, you can keep your skin looking healthy and radiant. Remember to be patient and consistent with your skincare routine as it may take some time for your skin to fully recover.

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    Written by

    Priyanka Verma

    Priyanka is an experienced editor & content writer with great attention to detail. Mother to an 11-year-old, she's a ski

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