Browse faster in app
ADDED TO CART SUCCESSFULLY GO TO CART
  • Home arrow
  • Linea Nigra arrow
  • Everything You Need to Know About Linea Nigra, the Line Around Your Belly arrow

In this Article

    Everything You Need to Know About Linea Nigra, the Line Around Your Belly

    Linea Nigra

    Everything You Need to Know About Linea Nigra, the Line Around Your Belly

    Updated on 7 November 2022

    When you are pregnant, you will start observing several changes in your body that happen mostly due to hormonal changes. While some of these changes are subtle or do not show on your body such as mood changes, aches, etc. others do. Changes such as weight gain, breast enlargement, baby bump, and Linea Nigra are common and highly observable. While there is nothing you can do to completely avoid these changes, you certainly can manage them better.
    Linea Nigra is one such change that can annoy mothers as it might not go away and can ruin your summer bikini look. To understand how to manage this change, let us first talk about what this line represents.

    Linea Nigra

    Linea Nigra is a vertical line that shows up on the belly and is considered to be a pregnancy trademark that shows up on pregnant women. This line usually starts from your abdomen and goes all the way down to your pubic area. Linea Nigra is usually more prominent on darker skin.
    This line is always present in the body but gets highlighted during pregnancy as the stomach starts to stretch. This line will start getting darker by the time you reach your second trimester. This line is also affected by pregnancy hormones as it causes your skin to become hyperpigmented, or darkened.

    What can you do?

    While there is no effective way to avoid Linea Nigra to appear on your body, you can follow these tips to make it less pronounced.

    • Covering up your skin when you go outside will help avoid discoloration of your skin.
    • UV rays can intensify the darkening of the skin which will make the Linea Nigra more prominent.
    • Eating healthy food can also help make the Linea Nigra less prominent.

    A folic acid deficiency can cause hyperpigmentation which in turn makes the line appear more drastically. Make sure to eat green vegetables, and fruits and consume your prenatal vitamins.
    Following these tips can help to make the Linea Nigra less prominent. There is no proven way to avoid this from happening altogether. However, the visibility of Linea Nigra varies from person to person according to their skin color and health.
    Well, you might be glad to know that Linea Nigra is not permanent. It soon starts to disappear after you give birth. Generally, you will start seeing it disappearing slowly after a few months of your delivery. So, no matter how weird it might look, you should enjoy it as it is a part of the process and your pregnancy journey.

    References

    1. Korean Journal of Obstetrics & Gynecology 2008. (2008). The clinical study of linea nigra in pregnancy. ogscience.org

    2. Dabette, Kharkongor Larisa; Bijayanti, Devi Th.; Hafi, Bishurul N. A.; Singh, Ranjit L. (2018). Skin Changes during Pregnancy: A Study from Northeast India. journals.lww.com

    Is this helpful?

    thumbs_upYes

    thumb_downNo

    Written by

    M7525020810

    M7525020810

    Read from 5000+ Articles, topics, verified by MYLO.

    Download MyloLogotoday!
    Download Mylo App

    Related Topics

    RECENTLY PUBLISHED ARTICLES

    our most recent articles

    100% Secure Payment Using

    Stay safe | Secure Checkout | Safe delivery

    Have any Queries or Concerns?

    CONTACT US
    +91-8047190745
    shop@mylofamily.com
    certificate

    Made Safe

    certificate

    Cruelty Free

    certificate

    Vegan Certified

    certificate

    Toxic Free

    About Us

    Trusted by 10+ million young parents Mylo is India’s #1 Pregnancy & Parenting App. Mylo app will guide you through your whole parenting journey. Download now

    All trademarks are properties of their respective owners.2017-2023©Blupin Technologies Pvt Ltd. All rights reserved.