Updated on 23 May 2023
The Cervical Mucus Method is a form of organic family planning. It helps understand the colour and texture of cervical mucosa so that a woman can know the exact period of ovulation. The colour of the cervical mucosa changes before ovulation to promote the easy transportation of sperm. Through this secretion, women can gauge their period of fertility. This is used to avoid an unwanted pregnancy.
The hormones that regulate the monthly cycle also cause the cervix to generate mucus. It is a gooey substance on the cervix that causes the discharge to come out of the vagina. Throughout the menstrual cycle, the colour, texture, and quantity of the cervical mucus change.
The mucus must be examined daily, and the results must be recorded. This aids in preventing pregnancy. Periods can be predicted by observing changes in the mucus. On safe days, it is acceptable to have unprotected vaginal sex. Other alternative birth control methods should be employed, and vaginal sex should be avoided on unsafe (fertile) days.
The ovulation method and the billing method of contraception are other names for the cervical mucus testing method. This technique can be used with the help of a professional, such as a doctor, nurse, or family planning consultant.
The cervical mucus method of birth control must be used sparingly until mucus has been tracked for at least one cycle. The results are more favourable when the temperature approach is used with the cervical mucus testing method. The phrase "symptothermal technique" refers to combining these two.
It is important to understand how cervical secretions alter throughout a regular menstrual cycle. The following things must be observed:
The duration of each of these phases may differ. If the mucus secretions don't stick to this pattern, it is better to get in touch with a healthcare worker. This could be due to an infection that has to be treated.
Safe and unsafe dates differ from one person to the other.
Safe days often fall into one of the following stages:
Activities such as the following can cause a change in cervical mucus:
It is one of the easiest and safe methods. This method avoids the use of any medications or pills.
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This approach does not offer protection from STDs. Cervical mucus can also alter in appearance and texture due to a number of other factors. It can be tricky to analyze these changes to both identify ovulation and prevent pregnancy.
Consult a healthcare provider to know if the cervical mucus method may work. Family planning experts often recommend combining the cervical mucus method with other fertility awareness methods, such as the basal body temperature method.
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