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    Getting Pregnant

    How to Self-examine Your Stomach for Early Pregnancy

    Written on 14 July 2022


    One of the most beautiful aspects of human life is the continuation of life through pregnancy. Pregnancy adds a layer of beauty and responsibility to a woman's life. During this period, life develops into a tangible form that breathes, requires nutrition, and develops organs, emotions, sentience, and everything that makes life human. There are phases full of hope, expectations, and curiosity to know whether one is pregnant. It is an important period for the mother and child she is carrying as the foetus completely depends on the mother for nutrition and protection. The requirements of the growing foetus put a heavy toll on the physical and emotional health of the mother, making it important for her to take all necessary steps to be healthy.

    If a mother is trying to conceive a child, the foremost requirement is to know whether she is pregnant. The initial signs of pregnancy are subtle and may not offer conclusive proof. Women need a self-examination technique they could employ when they have cause to believe they are pregnant and ensure whether they are, in fact, pregnant.

    You may also like: Ways to perform a natural pregnancy test at home without using a pregnancy test kit. (

    What are the initial signs of pregnancy?

    Successful fertilisation of the egg and the formation of the embryo results in a range of hormonal activities, causing multiple physiological changes. Menstrual cycle disruption, changes in the breasts including development and tenderness, fatigue, frequent urination, nausea, and vomiting are all signs of the early stages of pregnancy. These, however, could also be caused by a variety of factors and do not always indicate that you are pregnant. Thus, knowing how to check your stomach for early pregnancy can be useful.

    Why is self-examination a good option?

    While a visit to a gynaecologist or a self-test kit could give you more conclusive results, you might not always be in a position to visit a gynaecologist or purchase a test kit. Performing a self-examination might be your best option.

    The stomach and self-examination

    While the human body gives off a lot of indications of pregnancy, none of those could lead to conclusive results. Feeling the uterus through your stomach is one of the ways to self-test for pregnancy. The first obvious external symptom of pregnancy appears as your uterus expands, resulting in what is commonly observed as a bump in your abdominal region.

    However, depending on your body type, it might not be very conspicuous, or it might be too late to realise that you are pregnant. You might require more concrete proof at an earlier stage.

    You'll be able to identify your uterus when it rises out of your pelvis, provided you know what to feel for. When you're pregnant, you can expect a firm stomach, as your developing uterus puts pressure on your abdomen. Also, a usual touch on your stomach or abdomen might not be sufficient to provide you with the proof you require. In some cases, the pregnancy can be felt naturally at home during the seventh and eighth week, with the hardening that happens as the abdominal muscle begins to stretch.

    The right way to check pregnancy by touching your stomach includes locating the hard, developing uterus. This is done as follows:

    • Empty your bladder fully before you begin.
    • Lie down on your back with your knees bent, and your feet placed flat on the bed.
    • Take a few slow and deep breaths and give yourself some time to relax. This process requires a relaxed mind and body and patience for it to be successful.
    • With your fingers pointing right and elbow pointing left, rest your left hand’s flat side at your abdomen’s middle, directly above and near your pubic bone.
    • Any fat paddings and any bowel loops that can be felt, are to be lifted towards the upper abdomen and kept away from the pubic bone using the flat side of your left palm.
    • Rest your right hand directly over your pubic bone with your fingers pointed towards the bone while your left hand supports your abdomen.
    • Softly move your fingers in and out of your abdomen while gently pushing your feet down.
    • You might notice a semi-firm ball that isn't as soft as your bowels. Just behind your pubic bone is the apex of your uterus.
    • Don't keep poking your abdomen if you can't find your uterus after a few efforts. Relax and wait a week for your uterus to rise above the top of your pelvic cavity.

    What could be the reason you couldn’t feel your uterus?

    If you followed the instructions given above and could not feel your uterus, it could be due to the following reasons.


    If you have cause to believe that you are pregnant, it is important to confirm whether or not you are pregnant to ensure your good health and that of your developing unborn child. If you do not have access to a doctor or a self-test kit, feeling your uterus through your abdomen is a good way to check whether you are pregnant.


    Emily Gulla.

    Wikipedia Team.

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