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      The Do's and Don'ts of Sex During Pregnancy

      The Do's and Don'ts of Sex During Pregnancy

      Updated on 3 November 2023

      Sex during pregnancy is a natural and common aspect of many couples' intimate lives. As the body undergoes various changes during pregnancy, it's essential to understand the potential impacts on sexual activity and embrace open communication with healthcare providers. With proper care and consideration, maintaining a healthy and fulfilling sexual relationship can be a positive experience for expectant parents. Let's discuss this topic in more detail through a series of commonly asked questions and answers.

      Q&A For Sex During Pregnancy

      Can we have sex during early pregnancy, or can we do sex in pregnancy?

      Yes, you can!

      Also read: Sex During the First 3 Months of Pregnancy

      Is penetration harmful to the fetus?

      In a word, no.

      A doctor tells the uterus may "move a little bit" during penetration. When the baby was born, many people were alarmed that something was wrong with him. Pregnancy just makes the uterus more malleable—a kind of mobile house.

      Baby has its filtration mechanism that's quite discriminating about what enters and exits, and Sex is acceptable unless you've been told to refrain from having sex.

      The inability of the cervix to function properly or the presence of the placenta previa may both be treated with pelvic rest.

      You may also like: What Are the Best Sex Positions for Safe Sex During Pregnancy?

      Is it possible to get an abortion when pregnant?

      A woman's sexual activity does not cause a miscarriage. Miscarriages are often the outcome of abnormal development of the embryo in the womb. In low-risk pregnancies, sex did not promote early labor, according to a 2011 study trusted Source.

      Sex may even speed up labor. As far as Buehler is concerned, "[S]ome couples have intercourse up until the lady goes into birth." After that, a pair may do anything they choose, "unless there is a medical reason or one or both partners are disinterested."

      You should, however, use a condom if you are having sex with new or many partners until you know their STI status. Early labor, miscarriage, and other health problems are possible outcomes of sexually transmitted infections (STIs).

      Should I be concerned about bleeding after sex?

      Pregnancy makes your cervix more delicate, making it more susceptible to irritation and bleeding. So after sex, when you wipe, and maybe the following day, you'll notice spots.

      Consult a physician when: Even over a few days or weeks, the spotting should not be inconsistent. Placenta previa may be diagnosed if this occurs. An ectopic pregnancy might cause any additional symptoms, such as intense waves of pain, rectal pressure, or irregular bleeding. This has nothing to do with a person's sexual orientation.

      Talk to your doctor about ways to lessen discomfort (such as lowering the degree of penetration) if you're not enjoying the ride of anxiety.

      Is it natural for her sex to hurt when a woman is pregnant?

      Sensitive breasts and nipples may be aphrodisiac-worthy. However, for others, the sensitivity might be a source of discomfort.

      Additionally, "blood flow and hormones may also make the clitoris particularly sensitive. Problems with the pelvic floor may be frustrating.

      Any temptation to "push through" such situations is understandable. Don't do it, Buehler tells you. Sex shouldn't seem like a marathon or an endurance sport to you.

      She adds that there should be no pain in sex, and it's preferable to speak up about it. "You may achieve intimacy in a variety of ways. During pregnancy, couples should determine the ones that work best for them."

      When a woman is pregnant, is it typical to experience orgasmic dreams?

      Yes. It's common for pregnant women to have "wet dreams" and sleep orgasms.

      One other benefit is increasing estrogen levels and blood flow; it's natural and would likely go away after they give birth.

      Can the position of my baby affect its sex?

      There is a slew of widespread misconceptions regarding both the sexes and the genders related to pregnancy.

      Can you tell me what I can do to get back in touch with my sexual self?

      Even though every woman's body, pregnancy, and trimester are unique, there are a few things you may attempt to alleviate your concerns about your changing physical appearance:

      Be aware of how often you touch your tummy. Your nerves and blood flow are more sensitive as a result of pregnancy. Enjoy the heightened sensations by stroking your skin.

      Find something that makes you look and feel good while showing off your developing rack if your G-string no longer fits. There are many alternatives for maternity lingerie.

      A pregnant boudoir session of your own. Pregnant women of all shapes and sizes and at all stages of pregnancy may find the right look for them.

      Does anything sexual pose a risk to one's safety?

      You should avoid spanks on the abdomen and the belly and any knot that can restrict blood flow. For newcomers, it's probably best to hold off on wearing the cuffs until after your pregnancy is through (and you've had a good night's rest).

      In the beginning, it's important to set limits on the amount of physical contact you're willing to tolerate.

      How soon after giving birth can I resume sexual relations with my partner?

      According to research, six weeks is the normal suggestion. However, as long as tearing or infection isn't present, women with minor difficulties may begin having sex again sooner.

      You may also like: Sex After Delivery: Your Guide to Sex After Giving Birth


      In conclusion, sex during pregnancy can be a safe and enjoyable experience for many couples, provided they communicate openly, consider any medical concerns, and listen to their bodies. It is crucial to respect each partner's comfort levels and seek professional advice if needed. Embracing intimacy with care and understanding can foster a stronger emotional connection and enhance the journey of parenthood.


      1. Jones, C., Chan, C., & Farine, D. (2011). Sex in pregnancy. Canadian Medical Association Journal,

      2. Staruch, M., Kucharczyk, A., Zawadzka, K., Wielgos, M., & Szymusik, I. (2016). Sexual activity during pregnancy. Neuro Endocrinology Letters,

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