In general, lemons — and other citrus fruits — can be safe and healthy to consume during pregnancy. In fact, lemons pack many essential vitamins, minerals, and nutrients that help support maternal health and baby's development. Pregnant women commonly use lemon to help soothe nausea, but the citrus fruit may also have other benefits. Consuming too much fresh lemon may pose some risks try to consume it in moderate amount
Corn packs in folic acid which is important for the prevention of defects in the baby. Since corn is a rich source of dietary fiber, it will help balance the digestive system and keep constipation at bay. Since corn has thiamine, it can help promote the development of the baby's brain. please consume it in small amount as it causes acidity and digestion issue's
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