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<p>Nutrition becomes a priority during pregnancy - not just for the expecting mother, but also for her growing baby. It becomes vital for expecting moms to consume foods that give them the required amount of nutrients, vitamins and minerals, especially since they are eating for two.</p>

<p>Many expecting mothers undergo a lot of discomfort and nausea during their pregnancy journey and are unable to consume a lot of foods, making it difficult for their bodies to take in superfoods or foods rich in nutrients. This is why many pregnant women opt for prenatal vitamins or protein powder to supplement their nutrient intake. Protein powder is a great supplement that helps pregnant women meet their protein demands. Let&#39;s find out all about the benefits of protein powder during pregnancy and the best time to take protein powder in pregnancy.</p>

<h2><strong>What exactly is protein powder? </strong></h2>

<p>As the name suggests, protein powder is a protein supplement found in powder form. Protein comprises amino acids and plays a very important role in the overall functioning of the body. From developing tissues and organs to aiding bodily functions and developing muscle mass, proteins are present in plant-based and animal-based foods. As a pregnant woman, it is important to consume protein powder during pregnancy to meet the body&#39;s daily protein needs. This becomes essentially important for pregnant women who eat vegetarian diets, so their body can easily get the boost it needs.</p>

<h2><strong>Is it safe to consume protein powder during pregnancy? </strong></h2>

<p>Typically, it is safe to consume protein powder in pregnancy. According to experts, an individual&#39;s daily diet should consist of at least 25% proteins. For a pregnant woman, this intake becomes important through supplements, especially if one is finding it difficult to get enough protein as part of their diet. While it may be safe to consume protein powder during pregnancy, it depends entirely on the quality of the protein powder one is consuming - it is always best to consult an expert to ensure the protein powder is made using safe ingredients and is certified by the FDA.</p>

<h2><strong>Benefits of protein powder during pregnancy</strong></h2>

<p>Consuming protein powder in pregnancy is a very convenient way to increase the body&rsquo;s protein intake. From protein shakes to using the powder to make bread, smoothies, or snacks, there are many ways to consume protein powder. Here are some well-known benefits of protein powder during pregnancy -</p>

<ul>
	<li>
	<p>Feeling Full: During pregnancy, the body craves a lot of food - and one of the best ways to keep the body full, is by consuming protein. Protein powder in the form of a shake or a smoothie is a great way to cut out hunger pangs.</p>
	</li>
	<li>
	<p>Repairs Damaged Tissues: Protein helps the body repair damaged tissues, especially during pregnancy when the tissues take a longer time to recover.</p>
	</li>
	<li>
	<p>Helps Make Enzymes and Hormones: Consumption of protein powder during pregnancy helps the body produce the required enzymes and hormones, as the body tends to be erratic in its production during pregnancy. These are required for the body to function well. Protein powder therefore can aid in keeping mood swings and hormonal imbalances in check.</p>
	</li>
	<li>
	<p>Helps in Foetal Development: Protein is known as the body&#39;s building blocks and therefore consuming a proper amount helps not only the expecting mother but the development of the foetus.</p>
	</li>
</ul>

<h2><strong>How much protein should a pregnant woman consume? </strong></h2>

<p>During pregnancy, a woman should consume a good amount of protein. This equates to at least 60 grams daily. The protein consumption should be equivalent to at least 25% of the pregnant woman&#39;s daily caloric intake.</p>

<h2><strong>How to choose a protein powder during pregnancy </strong></h2>

<p>During pregnancy, it is important to consume protein that contains high-quality ingredients. The powder should contain the required herbs, vitamins and minerals to constitute a high-nutrient diet. One should also look out for caffeine in the protein powder and avoid it if it contains caffeine. Over and above, pregnant women should go through the labels of the protein powder to ensure they are not allergic or intolerant to any of the ingredients.</p>

<h2><strong>What are the risks of consuming protein powder during pregnancy? </strong></h2>

<p>Generally, there are no risks in consuming protein powder in pregnancy, if consumed in moderate quantities. However, it is important to choose a powder that is FDA approved and labelled clearly. Pregnant women should avoid protein powder brands that have added caffeine or vitamins as this is to be avoided during pregnancy.</p>

<h2><strong>Enhanced protein sources </strong></h2>

<p>Protein helps in the overall development of the body and the baby&#39;s body during pregnancy. Besides consuming protein powder in pregnancy, women can consume some other enhanced sources of protein such as lean meats, beans, nuts, seafood, lentils, soy products and eggs.</p>


<p>The journey of pregnancy is an exciting and transformative time for women. It is essential to prioritize the health and well-being of both the mother and the baby throughout this period. One crucial aspect of prenatal care is the double marker test, which plays a significant role in assessing the risk of certain chromosomal abnormalities.  </p>

<p>In this article, we will delve into the meaning, necessity, procedure, and analysis of the double marker test in pregnancy. By understanding this test and its results, expectant mothers can make informed decisions for a healthy pregnancy. </p>

<h2><strong>Double Marker Test Meaning: What is Double Marker Test? </strong></h2>

<p>The double marker test means a blood test performed during pregnancy to evaluate the risk of chromosomal abnormalities, particularly <a href="https://mylofamily.com/article/understanding-down-syndrome-a-comprehensive-guide-for-parents-13109?">Down syndrome</a> (Trisomy 21) and Edwards syndrome (Trisomy 18). It is also known as the dual marker test.  </p>

<p>This test combines two specific markers in the mother&#39;s blood - <a href="https://mylofamily.com/article/blood-beta-hcg-test-what-is-it-levels-how-to-read-it-106915?">human chorionic gonadotropin (hCG)</a> and pregnancy-associated plasma protein-A (PAPP-A). The levels of these markers, along with other factors like maternal age and gestational age, help determine the probability of chromosomal abnormalities in the fetus. </p>

<h2><strong>Is it Necessary to Get Double Marker Test in Pregnancy? </strong></h2>

<p>While the decision to undergo the double marker blood test in pregnancy is entirely personal. It is highly recommended by healthcare professionals, especially for women who are at increased risk due to advanced maternal age or a previous history of chromosomal abnormalities.  </p>

<p>The test provides valuable information about the likelihood of certain genetic conditions, allowing expectant parents to make informed decisions regarding further diagnostic tests or interventions. Although the test cannot diagnose chromosomal abnormalities with certainty, it helps identify those at higher risk and facilitates appropriate management and counseling. </p>

<h2><strong>Why Double Marker Test is Done? </strong></h2>

<p>The primary purpose of the double marker test during pregnancy is to assess the risk of chromosomal abnormalities in the fetus. By analyzing the levels of hCG and PAPP-A in the mother&#39;s blood, the test can provide an estimate of the probability of Down syndrome and Edwards syndrome.  </p>

<p>Early detection of these conditions enables healthcare providers to offer comprehensive counseling, discuss available options, and plan for appropriate interventions if necessary. The test also helps alleviate anxiety and uncertainty for expectant parents, allowing them to prepare emotionally and practically for the arrival of their baby. </p>

<p>You may also like: <a href="https://mylofamily.com/article/noninvasive-prenatal-testing-nipt-all-you-need-to-know-193160?">Noninvasive Prenatal Testing (NIPT) | All You Need To Know</a></p>

<h2><strong>Double Marker Test Time </strong></h2>

<p>The double marker test is typically performed between the 10th and 14th weeks of pregnancy. This specific time frame is chosen because the levels of hCG and PAPP-A are known to be stable during this period, providing reliable results.  </p>

<p>It is essential to note that timing may vary slightly depending on individual healthcare providers and their protocols. Therefore, it is crucial for expectant mothers to consult with their obstetrician or prenatal care provider to determine the most appropriate time for the test based on their specific circumstances. </p>

<p>You may also like: <a href="https://mylofamily.com/article/what-are-the-common-tests-you-will-have-during-your-pregnancy-128722?">What Are the Common Tests You Will Have During Your Pregnancy?</a></p>

<h2><strong>How Double Marker Test is Done? </strong></h2>

<p>The double marker test during pregnancy is a simple and non-invasive blood test that can be performed at any reputable laboratory or diagnostic center. The procedure involves a healthcare professional drawing a small sample of blood from the expectant mother&#39;s arm. The blood sample is then sent to the laboratory, where it undergoes analysis to measure the levels of hCG and PAPP-A. The results are usually available within a few days, after which the expectant mother can discuss the findings with her healthcare provider and determine the next steps. </p>

<p>You may also like: <a href="https://mylofamily.com/article/what-is-anomaly-scan-a-complete-guide-96154">Anomaly Scan: The Ultimate Guide for Expecting Parents</a></p>

<h2><strong>How to Analyze the Double Marker Test Report? </strong></h2>

<p>Understanding the double marker test report requires careful consideration of several factors. The report typically includes the measured levels of hCG and PAPP-A, along with the calculated risk for Down syndrome and Edwards syndrome. It is important to remember that the double marker test provides an estimate of risk, not a definitive diagnosis.  </p>

<p>The risk is usually expressed as a ratio or as a probability (e.g., 1 in 500 or 0.2%). Screen positive signifies that there is a strong probability that the baby will have the situation if the balance is between 1:10 and 1:250. A screen negative result is one in which the likelihood of a child being born with a chromosomal or neurological abnormality is less than one in a thousand.</p>

<h2><strong>Understanding the Double Marker Test Results </strong></h2>

<p>The interpretation of double marker test results depends on various factors, including the measured levels of hCG and PAPP-A, maternal age, gestational age, and any additional risk factors. Healthcare providers use these results to categorize the risk as low, intermediate, or high.  </p>

<p>It is crucial to highlight that a high-risk result does not indicate the presence of chromosomal abnormalities definitively. Instead, it suggests a higher probability and may prompt further diagnostic tests like amniocentesis or <a href="https://mylofamily.com/article/learn-what-is-chorionic-villus-sampling-cvs-and-al-25114?">chorionic villus sampling (CVS)</a> for a definitive diagnosis. A low-risk result, on the other hand, provides reassurance but does not guarantee the absence of chromosomal abnormalities. </p>

<h3>1. Double Marker Test Normal Values </h3>

<p>The normal values for hCG and PAPP-A can vary slightly depending on the specific laboratory and the gestational age at the time of testing. However, in general, hCG levels are expected to be lower, while PAPP-A levels are expected to be higher in unaffected pregnancies. It is important to note that expectant mothers should consult their healthcare provider to understand the specific normal values used by their laboratory and the implications for their individual case. </p>

<h3>2. Double Marker Test Negative Means </h3>

<p>A negative double marker test result indicates a low probability of Down syndrome and Edwards syndrome. This result provides reassurance to expectant parents and suggests a reduced need for further diagnostic tests. However, it is important to remember that the test cannot rule out these conditions entirely, and there is still a small chance of false negatives.  </p>

<h3>3. Double Marker Test Positive Means </h3>

<p>A positive double marker test result suggests an increased risk of Down syndrome and Edwards syndrome in the fetus. However, it is important to remember that a positive result is not a definitive diagnosis. It indicates a higher probability and may prompt further diagnostic tests, such as <a href="http://mylofamily.com/article/amniocentesis-meaning-risks-results-25194?">amniocentesis</a> or CVS, to confirm or rule out chromosomal abnormalities. A positive result can be distressing for expectant parents, but it is essential to seek guidance from healthcare providers who can provide accurate information, counseling, and support throughout the decision-making process. </p>

<h2><strong>Next Steps </strong></h2>

<p>After receiving the double marker test report, expectant mothers should promptly schedule a follow-up appointment with their healthcare provider. During this consultation, the healthcare provider will review the results, discuss the implications, and provide appropriate guidance based on the individual circumstances.  </p>

<p>The next steps may involve further diagnostic tests, additional screenings, or regular monitoring to ensure the well-being of both the mother and the baby. It is crucial for expectant parents to openly communicate their concerns and questions to their healthcare provider to make informed decisions and receive the necessary support throughout the journey of pregnancy. </p>

<h2><strong>FAQs </strong></h2>

<h3>1. Can Double Marker Test in Pregnancy be Dangerous? </h3>

<p>The double marker test is considered safe and poses minimal risks to both the mother and the baby. It is a non-invasive blood test that does not involve any invasive procedures or exposure to radiation. However, as with any medical test, there may be a slight risk of bruising, bleeding, or infection at the site where the blood sample is taken.  </p>

<h3>2. What is the Difference Between Double Marker and Triple Marker Test? </h3>

<p>The double marker and the <a href="https://mylofamily.com/article/a-complete-guide-on-triple-marker-test-the-procedu-25267?">triple marker test</a> are both blood tests performed during pregnancy to assess the risk of chromosomal abnormalities. While the double marker measures two specific markers (hCG and PAPP-A), the triple marker test measures three markers (hCG, alpha-fetoprotein, and unconjugated estriol). The triple marker test is usually performed between the 15th and 20th weeks of pregnancy and provides additional information about the risk of neural tube defects.  </p>

<h3>3. Can Double Marker Test be Done After 14 Weeks? </h3>

<p>The ideal double marker test time is between the 10th and 14th weeks of pregnancy. This specific time frame is chosen because the levels of hCG and PAPP-A are known to be stable during this period, providing reliable results. However, in certain circumstances, the test can still be performed after the 14th week. It is essential for expectant mothers to consult their healthcare provider to determine the most appropriate time for the test based on their individual circumstances. </p>

<h3>The Bottomline </h3>

<p>The double marker test is a valuable tool in assessing the risk of chromosomal abnormalities during pregnancy, particularly Down syndrome and Edwards syndrome. It is crucial to remember that the double marker test in pregnancy provides an estimate of risk, not a definitive diagnosis. Therefore, it is essential to consult with healthcare providers, discuss the results, and determine the most suitable next steps based on individual circumstances. With proper prenatal care and support, expectant mothers can optimize the health and well-being of both themselves and their precious little ones. </p>

<h3>References </h3>

<p>1. Shiefa S, Amargandhi M, Bhupendra J, Moulali S, Kristine T. (2013). First Trimester Maternal Serum Screening Using Biochemical Markers PAPP-A and Free &beta;-hCG for Down Syndrome, Patau Syndrome and Edward Syndrome. Indian J Clin Biochem. </p>

<p>2. Phadke SR, Puri RD, Ranganath P. (2017). Prenatal screening for genetic disorders: Suggested guidelines for the Indian Scenario. Indian J Med Res. </p>

<p>3. Durković J, Ubavić M, Durković M, Kis T. (2018). Prenatal Screening Markers for Down Syndrome: Sensitivity, Specificity, Positive and Negative Expected Value Method. J Med Biochem. </p>


9 Things To Avoid After A C-Section | Cesarean Delivery Precautions | Healing Tips For C-Section

<p>Quick answer</p><p>Cloth diapers are reusable, washable nappies made from natural fabrics like cotton, bamboo or hemp. Their genuine benefits are real: much less landfill waste, lower cost over time (reused across siblings), a soft, breathable feel, an adjustable fit, and no running out mid-night as long as you can wash them. A few popular claims need a reality check though: cloth is lower in added fragrance but not "chemical-free" (the waterproof cover is usually PUL), and it does not reliably prevent rash or speed up potty training. On skin, no diaper type is clearly better, frequent changing is what prevents rash, and because cloth holds moisture closer, it needs changing sooner. Many families use <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/category/reusable-cloth-diapers-5433">cloth</a> at home and <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/category/baby-diapers-6512">disposables</a> for travel and nights.</p><p>Author: Mylo Editorial Team, Mylo Parenting Desk</p><p>Medically reviewed by: Mylo Editorial Board, aligned with AAP, NHS and IAP guidance</p><p>Last updated: 17 July 2026</p><p>Medical disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. If your baby has a rash that is severe, blistering, bleeding, spreading, not improving in a few days, or comes with fever, please consult your paediatrician.</p><h2><strong>What are cloth diapers?</strong></h2><p>Cloth diapers have been used for centuries to keep babies dry. Unlike disposables, which are single-use, cloth diapers are made from reusable, washable natural fabrics such as cotton, bamboo or hemp, with a waterproof cover. They have become popular again with families who want to cut waste and cost while keeping their baby comfortable.</p><p>Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/cloth-diapers-vs-disposable-diapers-12925">Cloth Diapers vs Disposable Diapers: Pros and Cons</a></p><h2><strong>What are the benefits of cloth diapers?</strong></h2><p>Here are the real advantages, with an honest note where a common claim is overstated:</p><ul><li><p><strong>Breathable natural fabric:</strong> soft and gentle, and airflow helps, but changing often is still what prevents rash</p></li><li><p><strong>Lower in added fragrance:</strong> no perfumes or dyes in the fabric, which can suit very sensitive skin (not the same as "chemical-free", see below)</p></li><li><p><strong>Cost-effective long term:</strong> higher upfront, but reused for years and across children, and resellable</p></li><li><p><strong>Environment-friendly:</strong> reusable, so far less landfill waste (disposables take hundreds of years to decompose)</p></li><li><p><strong>Good absorbency:</strong> multiple fabric layers hold moisture well, though fit matters and a poorly fitted cloth diaper can leak</p></li><li><p><strong>Variety of fabrics and styles:</strong> cotton, bamboo, hemp, in many prints and cuts</p></li><li><p><strong>Reusable many times:</strong> wash and use again, which saves money and cuts waste</p></li><li><p><strong>Adjustable, customised fit:</strong> snaps or Velcro resize as your baby grows</p></li><li><p><strong>Soft and comfortable:</strong> natural fabrics feel cosy against the skin</p></li><li><p><strong>Less product smell:</strong> no added fragrance, though a soiled cloth diaper still needs prompt changing</p></li><li><p><strong>No running out:</strong> with a stash and a washing machine, you always have a clean one ready</p></li><li><p><strong>Blowout protection:</strong> adjustable leg gussets give a snug fit that helps contain messes</p></li></ul><p>Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/do-you-need-to-change-your-babys-reusable-cloth-diaper-after-every-episode-of-pee-72527">Do You Need to Change Your Baby's Reusable Cloth Diaper After Every Episode of Pee?</a></p><h2><strong>Which cloth diaper claims need a reality check?</strong></h2><p>A few benefits get repeated online that the evidence does not fully support. Here is the honest version:</p><table class="tiptap-table" style="border-collapse: collapse; width: 100%; min-width: 50px;"><colgroup><col style="min-width: 25px;"><col style="min-width: 25px;"></colgroup><tbody><tr><th colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; background-color: rgb(243, 244, 246); font-weight: 600; text-align: left;"><p><strong>Claim</strong></p></th><th colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; background-color: rgb(243, 244, 246); font-weight: 600; text-align: left;"><p><strong>The reality</strong></p></th></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>Cloth is completely chemical-free</p></td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>The waterproof cover is usually PUL (a synthetic), and detergents are used; cloth is lower in added fragrance, not chemical-free</p></td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>Cloth causes fewer rashes and is better for the skin</p></td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>No diaper type reliably prevents rash. Disposables keep skin drier; cloth holds moisture closer, so change it sooner (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://www.aad.org/public/everyday-care/itchy-skin/rash/treat-diaper-rash">AAD</a>)</p></td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>Cloth prevents leaks and blowouts</p></td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>A well-fitted cloth diaper contains messes well, but a poorly fitted one can leak more than a disposable</p></td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>Cloth leads to earlier potty training</p></td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;"><p>The evidence is weak. Potty training is driven by readiness, usually 18 to 30 months, not the diaper type (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://publications.aap.org/pediatrics/article/103/Supplement_3/1362/28228/Toilet-Training-Guidelines-Parents-The-Role-of-the">AAP</a>)</p></td></tr></tbody></table><p>None of this means cloth is a bad choice, its cost and environmental benefits are real. It just is not a magic fix for rash or potty training. Whatever you use, change every 2 to 3 hours and after every poop (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://www.mayoclinic.org/diseases-conditions/diaper-rash/symptoms-causes/syc-20371636">Mayo Clinic</a>), and a zinc oxide <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/product/mylo-baby-diaper-rash-cream-20-gm-3679">barrier cream</a> helps if your baby is prone to redness.</p><h2><strong>How do you choose the right cloth diaper?</strong></h2><p>Think about a few things:</p><ul><li><p><strong>Fabric:</strong> cotton is soft and durable; bamboo and hemp are very absorbent</p></li><li><p><strong>Style:</strong> prefolds (cheapest), all-in-ones (easiest), or pocket diapers (adjustable absorbency)</p></li><li><p><strong>Fit and sizing:</strong> adjustable snaps or Velcro that grow with your baby</p></li><li><p><strong>Ease of use and washing:</strong> how much laundry and drying time you can manage</p></li></ul><p>Clean gently with <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/product/mylo-baby-wipes-with-lid-pack-of-6-792">fragrance-free wipes</a> or warm water at each change, and if using a barrier cream with cloth, add a liner so the cream does not reduce absorbency.</p><p>Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/diaper-size-and-weight-chart-guide-186566">Diaper size and weight chart guide</a></p><h2><strong>Frequently asked questions</strong></h2><p><strong>Are cloth diapers really chemical-free?</strong></p><p>Not entirely. The fabric has no added fragrance or dye, which is good for sensitive skin, but the waterproof cover is usually PUL (a synthetic) and you wash with detergent. "Lower in added fragrance" is accurate; "chemical-free" is not.</p><p><strong>Do cloth diapers prevent diaper rash?</strong></p><p>Not on their own. Rash comes from a wet or dirty diaper of any type left on too long. Disposables keep skin drier; cloth holds moisture closer, so change it sooner. Frequent changing is the real protection (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://my.clevelandclinic.org/health/diseases/22307-yeast-diaper-rash">Cleveland Clinic</a>).</p><p><strong>Are cloth diapers cheaper than disposables?</strong></p><p>Usually yes, over time, because you reuse them across months and siblings, but there is a higher upfront cost plus water, energy and detergent to wash.</p><p><strong>Do cloth diapers help babies potty train sooner?</strong></p><p>The evidence is weak. Toilet training depends on your child's readiness, usually 18 to 30 months, not the diaper type.</p><h2><strong>Key takeaways</strong></h2><ul><li><p>Cloth diapers cut landfill waste and cost less over time, their strongest, real benefits</p></li><li><p>They are soft, breathable, adjustable, reusable, and you never run out with a stash and a washer</p></li><li><p>Cloth is lower in added fragrance but NOT "chemical-free" (PUL cover, detergents)</p></li><li><p>No diaper type reliably prevents rash; disposables keep skin drier, cloth holds moisture closer</p></li><li><p>Frequent changing (every 2 to 3 hours and after every poop) prevents rash, not the diaper type</p></li><li><p>Cloth does not reliably speed up potty training, which is readiness-driven (18 to 30 months)</p></li><li><p>A poorly fitted cloth diaper can leak; a well-fitted one contains messes well</p></li><li><p>Using both cloth and disposable is completely valid</p></li></ul><h2><strong>References</strong></h2><ol><li><p>American Academy of Pediatrics (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://HealthyChildren.org">HealthyChildren.org</a>). Diapers: Disposable or Cloth? <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://healthychildren.org">healthychildren.org</a></p></li><li><p>American Academy of Pediatrics (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://HealthyChildren.org">HealthyChildren.org</a>). Common Diaper Rashes and Treatments. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://healthychildren.org">healthychildren.org</a></p></li><li><p>American Academy of Pediatrics (Pediatrics). Toilet Training Guidelines. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://publications.aap.org">publications.aap.org</a></p></li><li><p>Mayo Clinic. Diaper rash: Symptoms and causes. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://mayoclinic.org">mayoclinic.org</a></p></li><li><p>American Academy of Dermatology (AAD). How to treat diaper rash. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://aad.org">aad.org</a></p></li><li><p>Cleveland Clinic. Yeast Diaper Rash (Candidal Diaper Dermatitis). <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://my.clevelandclinic.org">my.clevelandclinic.org</a></p></li><li><p>NHS. Nappy rash. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://nhs.uk">nhs.uk</a></p></li></ol><p><br></p><div data-product-card="true"><div style="margin:20px 0;padding:16px;padding-top:8px;border-radius:10px;background:#E8F5E9;"><div style="color:#2E7D32;font-weight:700;font-size:16px;line-height:1.4;margin-bottom:8px;">&ldquo;Shop Mylo's Baby Cloth Diaper Now!&rdquo;</div><a href="https://mylofamily.com/product/adjustable-reusable-cloth-diaper-with-leaksafe-ultra-absorb-pad---purple-love---pack-of-1-4003" target="_blank" rel="noopener noreferrer" style="display:block;text-decoration:none;color:inherit;-webkit-tap-highlight-color:transparent;"><div style="background:#fff;border-radius:14px;padding:12px;display:flex;gap:12px;align-items:flex-start;"><img src="https://images.myloapp.in/NestJsUploads/1753786605589-Purple-love.webp" alt="Adjustable & Reusable Cloth Diaper with Leaksafe & Ultra Absorb Pad (3M-3Y) - Purple Love - Pack of 1" style="width:84px;height:84px;border-radius:12px;object-fit:cover;flex-shrink:0;pointer-events:none;"/><div style="flex:1;min-width:0;"><div style="font-weight:700;font-size:12px;color:#111;margin-bottom:4px;line-height:1.3;">Adjustable & Reusable Cloth Diaper with Leaksafe & Ultra Absorb Pad (3M-3Y) - Purple Love - Pack of 1</div><div style="font-size:11px;color:#6b7280;margin-bottom:8px;line-height:1.4;">Oeko-Tex Certified | Prevents Rashes</div><div style="display:flex;align-items:center;justify-content:space-between;gap:8px;"><span style="display:inline-flex;align-items:center;gap:2px;padding:2px 6px;border-radius:4px;background:#FEF8E3;font-size:12px;color:#111;font-weight:700;line-height:1;"><span style="vertical-align:middle;line-height:1;font-size:10px;">&#11088;</span> 3.9 <span style="font-weight:400;color:#888888;">(18)</span></span><span style="color:#e11d48;font-weight:700;font-size:13px;white-space:nowrap;display:inline-flex;align-items:center;gap:4px;">Shop Now <img style="width:15px;display:block;pointer-events:none;" src='https://images.myloapp.in/NestJsUploads/1777026700722-Icon.webp'/></span></div></div></div></a></div></div>

Kusum Sabharwal

This comprehensive guide explores 15 benefits of using baby cloth diapers for your baby, your wallet and the environment. Read now! 

The Ultimate Guide to Benefits of Using Baby Cloth Diapers | MyloFamily

The Ultimate Guide to Baby Cloth Diapers: Countless Benefits of Eco-Friendly Diapering

<h2><strong>What is Monkeypox?</strong></h2>

<p>It is a rare disease that is caused by an Orthopoxvirus which also causes cowpox and smallpox. It is a less severe disease and the first human case was detected in the year 1970. Although this virus was first detected in monkeys in the year 1958 in a Danish laboratory where a lot of monkeys, rats, and squirrels were kept for some research. The World Health Organization has warned everyone about this unusual spread of the virus as monkeypox cases are growing in numbers in various parts of the globe.</p>

<p>It primarily occurred in tropical rainforest areas of Central and West Africa. Recently, it has been reported in people of various countries like Nigeria, Cameroon, the Republic of the Congo, Sierra Leone, Central African Republic, Israel, Singapore, United Kingdom, United States of America, Cote d&#39;Ivoire, Gabon, and many more. Nearly 100 confirmed cases globally have already been reported to WHO (The World Health Organization). These cases are linked to either international traveling or importing of animals.</p>

<h2><strong>Monkeypox Symptoms</strong></h2>

<p>The symptoms of this disease are similar to or milder than the symptoms of smallpox which include:</p>

<ul>
	<li>Fever</li>
	<li>Body rash</li>
	<li>Exhaustion</li>
	<li>Headache</li>
	<li>Lesions</li>
	<li>Scabies</li>
	<li>Chills</li>
	<li>Muscle ache</li>
</ul>

<p>The only difference between smallpox and monkeypox is that when a person is suffering from monkeypox then h/she suffers from swollen lymph nodes (lymphadenopathy) along with other medical complications. The symptoms can last up to 2-4 weeks.</p>

<h2><strong>Monkeypox Treatment</strong></h2>

<p>Till now there has been no specific treatment approved for this ailment. Clinicians can only consider giving antiviral medications to people who are suffering from this disease or are at high risk of developing this contagion.</p>

<h2><strong>How does Monkeypox Spread?</strong></h2>

<p>It is easily transmitted by touching or having close contact between an animal and a human. The risk of transmission increases through a scratch, a bite, a rash, or sharing contaminated bedding and clothing with ooze-pus lesions, and respiratory droplets of already infected people/animals.</p>

<h2><strong>Monkeypox Transmission in Kids</strong></h2>

<p>People living near forested areas are more prone to this contagious disease because they have direct or indirect contact with the animals. Eating inadequately cooked meat of already infected animals or using products made from the skin of already infected animals can also be possible factors of having this disease. Transmission can also occur when a healthcare worker is taking care of a patient suffering from this disease. If a woman is pregnant then it can also be transmitted from the mother to the fetus via the placenta. It is still unclear at this point whether this disease is transmitted through sexual relations or not.</p>

<h2><strong>Monkeypox Vaccine</strong></h2>

<p>According to experts, the vaccination of smallpox is approximately 85% effective in preventing monkeypox. Through several observational studies, it has been found that Cidofovir, VIG (Vaccina Immune Globulin), and ST-246 can also be used to control an outbreak of this disease.</p>

<h2><strong>Monkeypox Prevention</strong></h2>

<p>The Ministry of Health and ICMR (Indian Council of Medical Research) is developing the guidelines for community awareness. Identification of sick people who returned from Monkeypox affected countries are put into strong surveillance and isolation is recommended. This disease is not dangerous at this point, however, the threat of mutation of the virus has paralyzed the world with fright. Some countries are developing policies to offer the vaccine to people who may be at high risk of getting this contagious disease be it health care workers, laboratory personnel, or rapid response teams.</p>

<h3>References</h3>

<ol>
	<li>CDC. (2022). Monkeypox. www.cdc.gov</li>
	<li>Moore MJ, Rathish B, Zahra F. (2022). Monkeypox. NCBI</li>
	<li>NEJM. (2022). Monkeypox Virus Infection in Humans across 16 Countries. nejm.org</li>
</ol>


Monkeypox is a rare zoonotic disease that is transmitted from animals to human beings. Here's everything you need to know about its symptoms, treatment and prevention.

Monkeypox: Symptoms, Treatment & Prevention

All That You Need to Know About Monkeypox: Symptoms, Prevention, Transmission & Treatment

<p>When it comes to maintaining our overall well-being, the health of our urinary system and kidneys plays a crucial role. Urinary Tract Infections (UTIs) and kidney problems are not only uncomfortable but can also be debilitating if left untreated. In the realm of Ayurveda, an ancient holistic healing system, the Gokshuradi Guggulu herbal formulation has gained immense popularity for its efficacy in addressing UTIs and providing kidney support.</p>

<p>In this article, we will understand Gokshuradi Guggulu uses, benefits and even side effects, shedding light on why it is considered Ayurveda&#39;s solution for UTI and kidney support.</p>

<h2><strong>What is Gokshuradi Guggulu? </strong></h2>

<p>Gokshuradi Guggulu is a traditional Ayurvedic herbal formulation that has been used for centuries to support urinary tract health and promote kidney function. It is made from a combination of potent herbs and natural ingredients that work synergistically to provide a wide range of health benefits.</p>

<p>It is known for its diuretic, anti-inflammatory, and antimicrobial properties, making it an effective remedy for urinary tract infections (UTIs) and kidney disorders.</p>

<p>You may also like: <a href="https://mylofamily.com/article/urinary-tract-infection-during-pregnancy:-symptoms-43232?">Urinary Tract Infection (UTI): Causes, Symptoms &amp; Treatment</a></p>

<h2><strong>What are the Main Gokshuradi Guggulu Ingredients? </strong></h2>

<p>Gokshuradi Guggulu is primarily composed of two key ingredients:</p>

<h3>1. <a href="https://mylofamily.com/article/gokshura-the-ancient-ayurvedic-remedy-for-optimal-sexual-health-and-wellness-221616?">Gokshura </a>(Tribulus terrestris)</h3>

<p>Gokshura is a powerful herb that has been used in Ayurvedic medicine for its ability to support urinary and reproductive health. It is known for its diuretic properties, which help in flushing out toxins and impurities from the body.</p>

<h3>2. Guggulu resin (Commiphora mukul)</h3>

<p>Guggulu resin, on the other hand, is a natural resin that acts as a binding agent for the herbal ingredients in Gokshuradi Guggulu. It has anti-inflammatory and analgesic properties that help in reducing inflammation and pain associated with urinary tract infections and kidney disorders.</p>

<h2><strong>What are Some Common Gokshuradi Guggulu Uses? </strong></h2>

<p>Let us understand Gokshuradi Guggulu benefits:</p>

<h3>1. UTI Prevention and Treatment</h3>

<p>Gokshuradi Guggulu is widely used in Ayurveda to prevent and treat urinary tract infections. Its diuretic and antimicrobial properties help in flushing out bacteria from the urinary tract and preventing the growth of harmful microorganisms. It also soothes inflammation and reduces pain and discomfort associated with UTIs.</p>

<h3>2. Kidney Support</h3>

<p>Gokshuradi Guggulu is an excellent herbal remedy for promoting kidney health and preventing kidney disorders. It helps in improving kidney function by flushing out toxins and impurities from the body. The diuretic properties of this herb aid in increasing urine production, which helps in eliminating waste products from the body and maintaining optimal kidney function.</p>

<h3>3. Anti-inflammatory Action</h3>

<p>Inflammation is a common symptom of urinary tract infections and kidney disorders. Gokshuradi Guggulu has potent anti-inflammatory properties that help in reducing inflammation and swelling in the urinary tract and kidneys. This can provide relief from pain and discomfort associated with these conditions.</p>

<h3>4. <a href="https://mylofamily.com/article/what-is-hormonal-imbalance-in-females-how-to-cure-it-183584">Hormonal Balance</a></h3>

<p>Gokshuradi Guggulu is also known for its ability to support hormonal balance in the body. It helps in regulating the production and secretion of hormones, which is crucial for maintaining overall health and well-being. By promoting hormonal balance, it can also help in managing symptoms of hormonal imbalances such as irregular periods and mood swings.</p>

<h3>5. Joint Health</h3>

<p>Gokshuradi Guggulu is often used to support joint health and relieve joint pain and inflammation. It has anti-inflammatory properties that can help in reducing swelling and stiffness in the joints. Regular consumption of this herb can promote joint flexibility and mobility, making it beneficial for individuals suffering from arthritis or other joint-related conditions.</p>

<p>You may also like: <a href="https://mylofamily.com/article/the-science-of-medohar-guggulu-how-it-aids-weight-management-233856?">The Science of Medohar Guggulu: How it Aids Weight Management</a></p>

<h2><strong>Are There Any Gokshuradi Guggulu Side Effects? </strong></h2>

<p>While Gokshuradi Guggulu is generally safe for consumption, it is essential to be aware of potential side effects. Here are five possible side effects of this herb:</p>

<h3>1. Digestive Upset</h3>

<p>Some individuals may experience digestive upset, such as stomach pain, bloating, or diarrhea, after consuming Gokshuradi Guggulu. This is usually a temporary side effect that resolves on its own. If the symptoms persist or worsen, it is advisable to consult a healthcare professional.</p>

<h3>2. Allergic Reactions</h3>

<p>In rare cases, Gokshuradi Guggulu may cause allergic reactions in sensitive individuals. Symptoms of an allergic reaction may include skin rashes, itching, swelling, or difficulty breathing. If any allergic reactions occur, immediate medical attention should be sought.</p>

<h3>3. Interactions with Medications</h3>

<p>Gokshuradi Guggulu may interact with certain medications, such as blood thinners or anticoagulants. It is important to consult a healthcare professional before starting this herb if you are taking any medications to avoid any potential interactions.</p>

<h3>4. Pregnancy and Breastfeeding</h3>

<p>It is recommended to avoid the use of Gokshuradi Guggulu during pregnancy and breastfeeding, as there is limited research available on its safety during these stages. Consultation with a qualified healthcare professional is advised before considering its use.</p>

<h3>5. Hypoglycemia</h3>

<p>Gokshuradi Guggulu may lower blood sugar levels. Individuals with <a href="https://mylofamily.com/article/most-common-symptoms-of-diabetes-and-how-to-manage-them-184913?">diabetes</a> or low blood sugar should exercise caution while consuming this herb and monitor their blood sugar levels regularly.</p>

<h2><strong>Tips to Follow While Consuming Gokshuradi Guggulu </strong></h2>

<p>To ensure maximum effectiveness and safety while consuming Gokshuradi Guggulu, here are five essential tips to follow:</p>

<h3>1. Consult a Qualified Ayurvedic Practitioner</h3>

<p>It is always recommended to consult a qualified Ayurvedic practitioner before starting any herbal supplement, including Gokshuradi Guggulu. They will assess your health condition, determine the appropriate dosage, and provide personalized guidance based on your specific needs.</p>

<h3>2. Follow the Recommended Dosage</h3>

<p>Follow the recommended dosage as advised by your Ayurvedic practitioner or as mentioned on the product label. Do not exceed the recommended dose, as it may lead to unwanted side effects or interactions with other medications.</p>

<h3>3. Take Gokshuradi Guggulu with Warm Water or Milk</h3>

<p>To enhance absorption and effectiveness, it is advisable to take Gokshuradi Guggulu with warm water or milk. This helps in the proper assimilation of the herbal ingredients and supports better results.</p>

<h3>4. Maintain a <a href="https://mylofamily.com/article/5-steps-to-a-healthy-lifestyle-the-blueprint-for-your-wellness-journey-31774?">Healthy Lifestyle</a></h3>

<p>In addition to consuming Gokshuradi Guggulu, it is crucial to maintain a healthy lifestyle. This includes following a balanced diet, staying hydrated, getting regular exercise, and managing stress levels. A holistic approach to health can complement Gokshuradi Guggulu benefits.</p>

<h3>5. Monitor Your Body&#39;s Response</h3>

<p>Pay attention to how your body responds to Gokshuradi Guggulu. If you experience any adverse effects or discomfort, discontinue use and consult a healthcare professional. It is essential to listen to your body and make informed decisions about your health.</p>

<h3><strong>Final Thoughts </strong></h3>

<p>Gokshuradi Guggulu is a powerful Ayurvedic herbal formulation that offers numerous benefits for urinary tract health and kidney support. Its natural ingredients work synergistically to provide relief from urinary tract infections, promote kidney function, reduce inflammation, support hormonal balance, and improve joint health. However, it is essential to be aware of potential side effects and follow the recommended guidelines for safe and effective use.</p>

<h3><strong>References </strong></h3>

<p>1. Bhalodia SG, Bhuyan C, Gupta SK, Dudhamal TS. (2012). Gokshuradi Vati and Dhanyaka-Gokshura Ghrita Matra Basti in the management of Benign Prostatic Hyperplasia.</p>

<p>2. Wanjari MM, Dey YN, Yadav M, Sharma D, Srivastava B, Jamdagni SB, Gaidhani SN, Pawar S. (2022). Oral toxicity evaluation of gokshuradi guggulu, an ayurvedic formulation. Drug Chem Toxicol.</p>


<p>Being a parent means being responsible for your baby&#39;s health, growth and nutrition. As a parent, it is your duty to ensure your baby receives all the key nutrients and doesn&#39;t suffer from any deficiency. One such deficiency that can several chronic diseases in babies is Vitamin D deficiency. In this article, we will understand what is Vitamin D deficiency, its signs and symptoms and its treatment.</p>

<h2><strong>What is Vitamin D deficiency?</strong></h2>

<p>Vitamin D is a unique micro-nutrient that can be easily attained from direct sunlight. When the good UV rays (UVB) from sunlight come in direct contact with a baby&rsquo;s skin, it is then absorbed by the blood to fulfil the requirement of vitamin D in the body. A vitamin D deficiency means that the body&#39;s intake of vitamin D is not enough. A deficiency of vitamin D can cause rickets, muscle weakness, <a href="https://mylofamily.com/article/walking-milestones-of-your-toddler-100134">delay in motor development</a>, fractures, aches, and pains.</p>

<p>You may also like: <a href="https://mylofamily.com/article/are-you-wondering-when-will-your-baby-start-crawli-13123">What Is the Significance of Motor Skills in Children &amp; How to Develop Them?</a></p>

<p>Nowadays, children are more prone to deficiency of vitamin D because of the modern lifestyle like sitting in air-conditioned rooms, sitting in rooms that have air purifiers due to pollution, limited or no exposure to sunlight due to tinted glasses or consuming a vegetarian diet. In some cases, infants get the <a href="https://mylofamily.com/article/what-is-the-importance-of-vitamin-d-during-pregnancy-25144">deficiency from the mother</a> if the breastfeeding mother does not have vitamin D stored in her body.</p>

<h2><strong>What are the signs of Vitamin D deficiency in children?</strong></h2>

<p>Signs of vitamin D deficiency in infants and toddlers include the following:</p>

<ul>
	<li>
	<p>Despite the intake of healthy food, there is a delay in the growth of your baby like height, weight, and developmental milestones.</p>
	</li>
	<li>
	<p>Your child feels lethargic and gets irritated soon</p>
	</li>
</ul>

<ul>
	<li>
	<p>Cardiomyopathy</p>
	</li>
	<li>
	<p>Tetany</p>
	</li>
	<li>
	<p>Seizures</p>
	</li>
	<li>
	<p>Poor growth</p>
	</li>
	<li>
	<p>Delayed dentition</p>
	</li>
</ul>

<ul>
	<li>
	<p>Easy fractures</p>
	</li>
	<li>
	<p>Muscle weakness</p>
	</li>
	<li>
	<p>Pains and aches</p>
	</li>
	<li>
	<p>Rickets</p>
	</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/average-height-weight-chart-for-boys-girls-187389">Average Height &amp; Weight Chart for Boys &amp; Girls</a></p>

<h2><strong>Why is Vitamin D so important?</strong></h2>

<p>Intake of vitamin D is essential because it helps in absorbing calcium and phosphorus which are required to maintain healthy bones. The bones of the human body need calcium and phosphorus for bearing weight, strength, and wear and tear. If your baby is getting sufficient vitamin D then your child will be able to play around without any difficulty with an abundance of energy. It will help the body to absorb calcium and will provide power to the baby&rsquo;s muscles. Vitamin D deficiency can even lead to several chronic diseases such as hypocalcemia, hyperparathyroidism and rickets.</p>

<h2><strong>How is Vitamin D deficiency diagnosed?</strong></h2>

<p>You must speak to your doctor if you find something suspicious about your <a href="https://mylofamily.com/article/baby-growth-when-do-growth-spurts-occur-in-babies-172509">baby&rsquo;s growth and development</a>. The pediatrician can conduct several screenings like X-rays of ankles and wrists, Parathyroid Hormone (PTH), Serum Vitamin-D (calcitriol levels), Urine creatinine, etc. to determine the vitamin D levels in your child. If your child is diagnosed with a vitamin D deficiency, the doctor may prescribe them certain supplements.</p>

<h2><strong>How is Vitamin D deficiency treated?</strong></h2>

<p>If your child is diagnosed with a vitamin D deficiency, the doctor may prescribe them certain supplements. The dosage of the supplements will depend on the baby&rsquo;s age and the deficiency whether it is severe, mild, or moderate. The blood level is re-checked after a few months. The doctor will also increase your child&rsquo;s intake of calcium if he is putting your child on supplements.</p>

<p>Vitamin D supplements are available in different forms such as:</p>

<ul>
	<li>Oral drops of Vitamin D</li>
	<li>Syrup</li>
	<li>Powder form in a sachet</li>
	<li>Oral tablets for grown-up babies</li>
</ul>

<p>Vitamin D deficiency is usually not threatening if diagnosed and treated timely. It&#39;s important for you to look out for any signs of vitamin D deficiency in your child and consult a doctor at the earliest. And make sure to allow your child some time under the Sun and plenty of vitamin D-rich foods.</p>


Read this article to know whether your child has a vitamin D deficiency, how can it be diagnosed and how to treat it timely.

Vitamin D Deficiency in Children: Symptoms, Diagnosis & Treatment 

What are the Symptoms of Vitamin D Deficiency in Children?

<p>Is your newborn waking up frequently at night? Are you aware of the reasons why your baby is not getting enough sleep at night? Your newborn should sleep for 10-12 hours on an average, during the day. A few times, babies struggle with sleep during the night and start crying. Ultimately, you and the baby may end up being restless throughout the next day. </p>

<h2><strong>Is it common for babies to wake up at frequent intervals?</strong></h2>

<p>A frequent short-range sleeping cycle is normal for up to 6-month-old babies. The usual time for the baby to sleep is for 50 minutes. After every 50 minutes, the baby wakes up and falls asleep again. The parents need to observe the sleeping cycle to adjust their routine. </p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/69eEbJRcWFw" title="YouTube video player" width="315"></iframe></p>

<h2><strong>Points to consider for healthy sleep of your little one</strong></h2>

<h3><strong>Nutrition</strong></h3>

<p>If your baby is not getting enough nutrition from his/her diet, he/she baby tends to wake up due to hunger frequently. Hunger is the prime cause of a sleep backlog. Therefore, the parent should feed the baby at appropriate intervals. You can breastfeed your baby during the night.</p>

<h3><strong>Uneasiness</strong></h3>

<p>During the daytime, babies are busy rolling and playing. When they lie down in bed to relax, they need to be completely comfortable to be able to get a sound sleep. Therefore, check the bedding area, sleeping position, the clothing the baby wears. </p>

<h3><strong>Stomach ache </strong></h3>

<p>Stomach ache or <a href="https://mylofamily.com/article/learn-all-about-the-best-home-remedies-for-colic-t-13005?">colic</a> is a common issue that a newborn suffers from, every now and then. A <a href="https://mylofamily.com/article/burping-your-baby-13143?">burp</a> after each meal helps the baby to pass gas. A mild medication can also be given in case of severe stomach aches, only after consulting the doctor.  </p>

<h3><strong>Noisy surroundings</strong></h3>

<p>While making a baby nap, make it a point to keep surroundings quiet and calm. Else, the baby might get disturbed or distracted by sounds and may also become cranky.</p>

<h3><strong>Check room temperature</strong></h3>

<p>Always adjust the room temperature according to the climatic condition. It should neither be too cold nor too hot. Set the temperature of the room before the <a href="https://mylofamily.com/article/understanding-baby-sleep:-46-months-13197?">baby sleeps</a>.</p>

<h3><strong>Clean the sleeping area</strong></h3>

<p>Always remove all the toys and other things kept in the crib or bassinet. The bedding area should be kept neat and clean for the baby&#39;s comfort.</p>

<p>Manage your household chores according to the baby&#39;s sleeping schedule. Note down the time when your baby usually wakes up since this will aid you in understanding the baby&#39;s sleeping pattern.</p>

<p>You may like: <a href="https://mylofamily.com/article/10-baby-sleep-tips-to-help-your-baby-sleep-through-the-night-171503?">10 Baby Sleep Tips to Help Your Baby Sleep Through the Night (mylofamily.com)</a></p>

<h3><strong>References</strong></h3>

<p>1. Goodlin-Jones BL, Burnham MM, Gaylor EE, Anders TF. (2001). Night waking, sleep-wake organization, and self-soothing in the first year of life.</p>


  Are you aware of the reasons why your baby is not getting enough sleep at night? Read here to instill healthy sleep in your baby.

Top 6 Reasons Why Babies Wake Up at Night 

<p style="text-align:center"><big><span style="font-size:18px"><strong>When can you give cow&#39;s milk to your baby? </strong></span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">One of the best things you can do for your baby is to start the inclusion of healthy and nutrient rich food and to begin with is milk. However, you need to wait till your baby turns one. You should start with full cream milk and not skimmed or low-fat milk, as the included fat is healthy for the baby&rsquo;s brain. </span></big></p>

<p style="text-align:justify"><big>Cow&#39;s milk is a rich source of nutrients and minerals, making it a popular choice for parents to introduce to their baby&#39;s diet. However, it is essential to introduce cow&#39;s milk at the right age and in the right quantity to avoid any adverse effects. In this article, we will discuss when to give cow&#39;s milk to your baby and how to make the transition from breast milk or formula easier.</big></p>

<h3><strong><big>When to introduce cow&#39;s milk to your baby?</big></strong></h3>

<p><big>According to the American Academy of Pediatrics (AAP), cow&#39;s milk can be introduced to a baby&#39;s diet after the age of 1 year. Before that, it is recommended that infants should only be fed breast milk or formula, as these provide the necessary nutrients for their growth and development.</big></p>

<p><big>Introducing cow&#39;s milk too early can lead to various health problems such as anemia, allergies, and even kidney damage. Therefore, it is essential to wait until your baby is at least one year old before offering cow&#39;s milk.</big></p>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>Why wait till your baby turns one? </strong></span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">You might be excited to start on milk a little sooner, but breast milk contains many nutrients, most of which are lacking in cow&rsquo;s milk or are not available in enough quantity. </span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">Though by the time your baby turns one, they are able to compensate on the lost food items with a diet which includes fruits, vegetables and whole grains. </span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">Babies who begin with cow&rsquo;s milk before the age of 1 are likely to develop gastrointestinal distress or certain other deficiencies. As there is too much protein in cow&rsquo;s milk for the baby&rsquo;s kidneys to handle, switching to cow milk can affect the body systems. </span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>Side effects you may notice </strong></span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">When you switch to cow&rsquo;s milk lactose sensitivity may develop soon after, in that case it is advised to be on the lookout for any of the following symptoms: </span></big></p>

<ul>
	<li>
	<p style="text-align:justify"><big><span style="font-size:16px">Excess gas </span></big></p>
	</li>
	<li>
	<p style="text-align:justify"><big><span style="font-size:16px">Diarrhoea </span></big></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><big><span style="font-size:16px">Skin rashes </span></big></p>
	</li>
	<li>
	<p style="text-align:justify"><big><span style="font-size:16px">Change in baby&rsquo;s poop in terms of composition, colour or texture </span></big></p>
	</li>
</ul>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>How to make the switch easier </strong></span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px">After months of feeding on breast milk, your baby may not like the flavour or consistency of cow&rsquo;s milk. Here&rsquo;s how you can make the transition smoother. </span></big></p>

<p style="text-align:justify"><big><strong>Start with small quantities</strong>: Begin by introducing small amounts of cow&#39;s milk to your baby&#39;s diet. You can mix it with their usual milk to make the transition easier. Gradually increase the amount of cow&#39;s milk in the mix over a week or two until your baby is comfortable with drinking cow&#39;s milk alone. You can give milk in a <a href="https://mylofamily.com/essentials/feels-natural-baby-bottle-125ml---bpa-free-with-anti-colic-nipple-pack-of-2-bear-giraffe-2296?">bottle</a> to your baby. </big></p>

<p style="text-align:justify"><big><strong>Offer it in a cup:</strong> Encourage your baby to drink cow&#39;s milk from a cup instead of a bottle. This will help them associate cow&#39;s milk with a new mode of drinking and make the transition easier.</big></p>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>Serve it warm:</strong> The breast milk is at body temperature whereas the milk you may be holding may vary in terms of hot or cold. So, it is necessary that you prepare the milk at body temperature to avoid rejection by the baby in the first instance. </span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>Mix and offer:</strong> Offer your baby half of the breast milk and half of the cow&rsquo;s milk to let them develop the taste. After a few days, you can lower the ratio of breast milk and increase the amount of cow&rsquo;s milk. </span></big></p>

<p style="text-align:justify"><big><span style="font-size:16px"><strong>Add extra taste:</strong> To make drinking cow&rsquo;s milk a delight add a bit of flavour so that your baby can relish it and does not try to avoid it.</span></big></p>

<p style="text-align:justify"><big><strong>Be patient</strong>: It may take some time for your baby to get used to the taste and texture of cow&#39;s milk. Be patient and persistent, and keep offering cow&#39;s milk to your baby.</big></p>

<p style="text-align:justify"><big><strong>Conclusion:    </strong>   </big></p>

<p style="text-align:justify"><big> In conclusion, cow&#39;s milk can be introduced to your baby&#39;s diet after the age of 1 year. It is essential to introduce it gradually and in small quantities to make the transition easier for your baby. You can add flavors to make cow&#39;s milk more palatable, but avoid adding sugar or any other sweeteners. With patience and persistence, your baby will eventually get used to drinking cow&#39;s milk, and it will become a regular part of their diet.</big></p>

<p style="text-align:justify"> </p>

<p style="text-align:center"><iframe frameborder="0" height="167" scrolling="no" src="https://www.youtube.com/embed/RuEO79SU-IQ" title="YouTube video player" width="315"></iframe></p>


One of the best things you can do for your baby is to start the inclusion of healthy and nutrient rich food and to begin with is milk. However, you need to wait till your baby turns one. You should start with full cream milk and not skimmed or low-fa

When is the best time to give your child cow's milk and how to make the switch easier?  

Shweta Pathak

Seven safe ways to comfort a baby under one with a cold, what not to use on infants, and the breathing and feeding signs that need a doctor today.

Cold and Cough in Infants: 7 Safe Home Remedies

7 Safe Home Remedies for Cold and Cough in Infants

<p>Thinking of new dishes to prepare for your baby can be a time-consuming task. We have created an Indian Food Chart that you can follow easily for a week. Following a food schedule helps immensely in planning and preparing baby meals. It also helps in incorporating a variety of recipes that balance the nutritional requirements of the baby. Here is a sample 7-month-old baby food schedule that you can follow, to design your own chart.</p>

<p style="text-align:center"><img alt="" src="https://images.myloapp.in/webP_images/article_1678684530_712631618.webp" style="width:100%" /></p>


Following a food schedule helps immensely in planning and preparing baby meals. Here is an Indian Food Chart for your 7-month-old baby you can follow for a week.

  Indian Food Chart for Your  7-Month-Old Baby – Week 1 

A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness.

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