Here is a sample chart that you can follow for making a healthy meal plan for your ten-month-old bab...

Dt. Mansi Goyal

Here is a sample chart that you can follow for making a healthy meal plan for your ten-month-old baby. 

Indian Food Chart for Your 10-Month-Old Baby – Week 1

<>Mylo Editor

Progesterone injections during pregnancy can be a safe and effective way to help ensure a healthy an...

Discover the top 10 reasons why both men and women should use a body lotion. From hydration to improved skin texture, find out why body lotion is an essential part of any skincare routine. 

Why are Some Women Recommended Progesterone Injections During Pregnancy? | MyloFamily

Why are Some Women Recommended Progesterone Injections During Pregnancy?

Stamina is the key to being fit and feeling energised to get more done out of life. With increased s...

 If you are looking for tips on increasing stamina at home, this article is for you. Find out natural ways, home-based exercises, and the perfect diet to increase stamina naturally

Natural Ways to Increase Stamina at Home

How to Increase Stamina Naturally at Home?

<>Priyanka | Mylo Editor

The journey of pregnancy is an exciting and transformative time for women. It is essential to priori...

Have you been recommended a double marker test and are clueless about it? Read this article to understand the meaning, necessity, procedure and analysis of the double marker test in pregnancy.

Double Marker Test- Everything You Need to Know | MyloFamily

Double Marker Test: Everything You Need to Know for a Healthy Pregnancy

Motherhood comes with not just immense happiness but lots of responsibilities as well. One of those ...

Read about the benefits of breast milk, breastfeeding diet and foods to increase breast milk production.

What Are the Essential Tips for Breastfeeding Mothers to Have a Healthy Diet Plan?

Nuchal Translucency Scan- What does it indicate?Are you pregnant? Then you will have scheduled app...

Nt scans measure your baby's nuchal translucency. Your doctor may schedule an optional nt scan during pregnancy to check for chromosomal abnormalities in your baby.

What is a Nuchal Translucency Scan?

What to expect in a Nuchal Translucency scan during your Pregnancy?

Are you in desperate need of a pint of ice cream? Although it may sound quite unusual, do you feel a...

Know about some of the common pregnancy cravings, their causes , how to handle them and foods to be avoided during pregnancy

Pregnancy cravings: When Do They Start and What Are The Most Common Ones?

Pregnancy Cravings: When Do They Start and What Are The Most Common Ones?

Did you recently find out that you are pregnancy test positive? Are you worried about what supplemen...

Read whether progesterone and Folic acid tablets are necessary for pregnant women or not & importance of folic acid for baby's growth. 

What is The Importance of Consuming Folic Acid & Progesterone During Pregnancy?

Do All Women Require Folic Acid & Progesterone Tablets After A Positive Pregnancy Test Result?

The growth of cells that is traced to the thyroid glands is called thyroid cancer. The thyroid gland...

Learn how to identify and handle thyroid cancer. Learn more about thyroid cancer symptoms in females and the treatments by reading this

Thyroid Cancer Symptoms in Female | MyloFamily

Thyroid Cancer | Symptoms and Causes in Females 

As an expectant mother, feeling your baby&#39;s movements in your womb is one of the most magical ex...

Dr. Shruti Tanwar

Wondering when baby kicks start? Learn about quickening from 16 to 25 weeks, what fetal movement feels like and how to count kicks from the 28th week onwards.

Baby Kicking During Pregnancy: When It Starts & Kick Count | MyloFamily

Baby Kicking During Pregnancy: Unveiling the Wonders of Quickening in Pregnancy

What is the purpose of the anomaly scan during pregnancy? Several parts of the baby&#39;s body are...

Several parts of the baby's body are examined in depth during the Second Trimester Anomaly Scan screening. It gives the sonographer the ability to scan for 11 uncommon conditions. These problems are the only ones th

Why is the Second Trimester Anomaly Scan Important During Pregnancy?

Your normal routine stops when you are ailing and nobody likes being sick especially when you are pr...

Cold and flu during pregnancy - How to prevent? 

TL;DRPradhan Mantri Surakshit Matritva Abhiyan (PMSMA) is a Government of India scheme that gives ...

Pradhan Mantri Surakshit Matritva Abhiyan (PMSMA) gives free antenatal check-ups on the 9th of every month. Learn the services, eligibility, sticker system and more.

Pradhan Mantri Surakshit Matritva Abhiyan (PMSMA): Free Antenatal Care on the 9th, Benefits and Eligibility (2026 Guide)

During pregnancy, a woman&rsquo;s body goes through several changes that are hard to track. While th...

What does that line on your pregnant belly mean and why it appears

What Does That Line on Your Pregnant Belly Mean and Why It Appears

As a pregnant woman, you want to do everything in your power to ensure the health and well-being of ...

 Read this article to understand why some women are recommended HCG injections during pregnancy, its benefits, side effects and risks.

Why Doctor Suggest HCG Injections During Pregnancy? |MyloFamily

Why are Some Women Recommended HCG Injection During Pregnancy?

With the continuous changes in lifestyle, there is a demand for various types of healthcare products...

 In this article, read about the intimate wash for women and when to use it. If there is itching, consult a doctor before using any intimate hygiene wash product to prevent more dryness.

Is Intimate Wash Effective in Reducing Vaginal Itching?

Does an Intimate Wash Help to Get Rid of Vaginal Itching?

Although there may be numerous health issues that affect both men as well as women, there are a few ...

There are numerous health issues experienced by women today. Click here to learn more about the top 10 health problems women face. 

 Most Common Health Issues Related to Women 

Top 10 Health Issues Related To Women 

Today, breast pain is quite a common issue that is usually caused by changes in hormones, especially...

Breast complications as well as breast diseases can bring about pain as well as discomfort. Click here to learn more about what one can do! 

 Symptoms, Types & Diagnosis of Breast Diseases 

Breast Diseases: Types, Symptoms & Diagnosis

A successful pregnancy includes a series of ultrasounds and other tests. Thanks to advanced medical ...

Fetal anomaly scan is an ultrasound scan done between 18th and 20th week of pregnancy. Read this article to know the position of the placenta & to examine the baby & womb.

Second Trimester Fetal Anomaly Scan during Pregnancy: What does it detect?

Thinking of new dishes to prepare for your baby can be a time-consuming task. We have created an Indian Food Chart that you can follow easily for a week. Following a food schedule helps immensely in planning and preparing baby meals. It also helps in incorporating a variety of recipes that balance the nutritional requirements of the baby. Here is a sample 7-month-old baby food schedule that you can follow, to design your own chart.

<img alt="" src="https://images.myloapp.in/webP_images/article_1678684530_712631618.webp" style="width:100%" />

Following a food schedule helps immensely in planning and preparing baby meals. Here is an Indian Food Chart for your 7-month-old baby you can follow for a week.

  Indian Food Chart for Your  7-Month-Old Baby – Week 1 

<big>When can you give cow&#39;s milk to your baby? </big>

<big>One of the best things you can do for your baby is to start the inclusion of healthy and nutrient rich food and to begin with is milk. However, you need to wait till your baby turns one. You should start with full cream milk and not skimmed or low-fat milk, as the included fat is healthy for the baby&rsquo;s brain. </big>

<big>Cow&#39;s milk is a rich source of nutrients and minerals, making it a popular choice for parents to introduce to their baby&#39;s diet. However, it is essential to introduce cow&#39;s milk at the right age and in the right quantity to avoid any adverse effects. In this article, we will discuss when to give cow&#39;s milk to your baby and how to make the transition from breast milk or formula easier.</big>

<h3><big>When to introduce cow&#39;s milk to your baby?</big></h3>

<big>According to the American Academy of Pediatrics (AAP), cow&#39;s milk can be introduced to a baby&#39;s diet after the age of 1 year. Before that, it is recommended that infants should only be fed breast milk or formula, as these provide the necessary nutrients for their growth and development.</big>

<big>Introducing cow&#39;s milk too early can lead to various health problems such as anemia, allergies, and even kidney damage. Therefore, it is essential to wait until your baby is at least one year old before offering cow&#39;s milk.</big>

<big>Why wait till your baby turns one? </big>

<big>You might be excited to start on milk a little sooner, but breast milk contains many nutrients, most of which are lacking in cow&rsquo;s milk or are not available in enough quantity. </big>

<big>Though by the time your baby turns one, they are able to compensate on the lost food items with a diet which includes fruits, vegetables and whole grains. </big>

<big>Babies who begin with cow&rsquo;s milk before the age of 1 are likely to develop gastrointestinal distress or certain other deficiencies. As there is too much protein in cow&rsquo;s milk for the baby&rsquo;s kidneys to handle, switching to cow milk can affect the body systems. </big>

<big>Side effects you may notice </big>

<big>When you switch to cow&rsquo;s milk lactose sensitivity may develop soon after, in that case it is advised to be on the lookout for any of the following symptoms: </big>

<ul>
	<li>
	<big>Excess gas </big>
	</li>
	<li>
	<big>Diarrhoea </big>
	</li>
</ul>

<ul>
	<li>
	<big>Skin rashes </big>
	</li>
	<li>
	<big>Change in baby&rsquo;s poop in terms of composition, colour or texture </big>
	</li>
</ul>

<big>How to make the switch easier </big>

<big>After months of feeding on breast milk, your baby may not like the flavour or consistency of cow&rsquo;s milk. Here&rsquo;s how you can make the transition smoother. </big>

<big>Start with small quantities: Begin by introducing small amounts of cow&#39;s milk to your baby&#39;s diet. You can mix it with their usual milk to make the transition easier. Gradually increase the amount of cow&#39;s milk in the mix over a week or two until your baby is comfortable with drinking cow&#39;s milk alone. You can give milk in a <a href="https://mylofamily.com/essentials/feels-natural-baby-bottle-125ml---bpa-free-with-anti-colic-nipple-pack-of-2-bear-giraffe-2296?">bottle</a> to your baby. </big>

<big>Offer it in a cup: Encourage your baby to drink cow&#39;s milk from a cup instead of a bottle. This will help them associate cow&#39;s milk with a new mode of drinking and make the transition easier.</big>

<big>Serve it warm: The breast milk is at body temperature whereas the milk you may be holding may vary in terms of hot or cold. So, it is necessary that you prepare the milk at body temperature to avoid rejection by the baby in the first instance. </big>

<big>Mix and offer: Offer your baby half of the breast milk and half of the cow&rsquo;s milk to let them develop the taste. After a few days, you can lower the ratio of breast milk and increase the amount of cow&rsquo;s milk. </big>

<big>Add extra taste: To make drinking cow&rsquo;s milk a delight add a bit of flavour so that your baby can relish it and does not try to avoid it.</big>

<big>Be patient: It may take some time for your baby to get used to the taste and texture of cow&#39;s milk. Be patient and persistent, and keep offering cow&#39;s milk to your baby.</big>

<big>Conclusion: </big>

<big> In conclusion, cow&#39;s milk can be introduced to your baby&#39;s diet after the age of 1 year. It is essential to introduce it gradually and in small quantities to make the transition easier for your baby. You can add flavors to make cow&#39;s milk more palatable, but avoid adding sugar or any other sweeteners. With patience and persistence, your baby will eventually get used to drinking cow&#39;s milk, and it will become a regular part of their diet.</big>

 

<iframe frameborder="0" height="167" scrolling="no" src="https://www.youtube.com/embed/RuEO79SU-IQ" title="YouTube video player" width="315"></iframe>

Kusum Sabharwal

One of the best things you can do for your baby is to start the inclusion of healthy and nutrient rich food and to begin with is milk. However, you need to wait till your baby turns one. You should start with full cream milk and not skimmed or low-fa

When is the best time to give your child cow's milk and how to make the switch easier?  

Infants usually get infected with cold and cough a numerous time before their first birthday. Medicines might bring quick relief from cold and cough to your baby but it may harm their tiny organs. When you see your baby sick with a cold or cough you try to do everything possible to help them get rid of all the discomfort. Oral over-the-counter (OTC) cold and cough medicines may temporarily reduce the symptoms of cold and cough in your baby but it can cause serious harm to their internal organs. Choosing home remedies to cure your baby&rsquo;s common cold and cough is one of the safest and most economical ways. 

Below mentioned are some remedies that can cure the ailment: 

<ul>
	<li>
	Breastmilk- It may surprise you but when you are breastfeeding your baby you are making your baby&rsquo;s immune system stronger because the miraculous milk is full of antibodies. It makes the human body immune to all kinds of viruses and germs and provides hydration. 
	</li>
	<li>
	Garlic and Carom seeds pouch- This herbal remedy is quite effective because of its anti-viral and anti-bacterial properties. Make a pouch of dry roasted - 2 cloves of garlic and 1 spoon of carom seeds (ajwain). Tie them in a muslin cloth when it cools down and place this pouch at a safe distance from your baby&rsquo;s cot. You must avoid keeping it on the cot or under the cot. This pouch releases an aroma that will provide relief to the baby and it will help in clearing the blockage. 
	</li>
</ul>

<ul>
	<li>
	Mustard oil infused with carom seeds and garlic- If you apply this oil on your baby&rsquo;s chest it will help him/her get rid of the congestion as mustard oil, carom seeds and garlic have anti-viral and anti-bacterial properties. All you have to do is take some mustard oil (about 1/4th cup) and add 1 spoon of carom seeds and 2 cloves of crushed garlic. Strain the oil when cooled and store it in a clean bottle. Just take few drops and gently massage this oil on your baby&rsquo;s chest as and when required. 
	</li>
	<li>
	Massage with infused coconut oil- Heat half a cup of coconut oil with some tulsi leaves (3-4), 1 onion, and 1 betel stem. Add a pinch of camphor to the infused oil after switching off the gas. By applying this magical oil on your baby&rsquo;s chest and neck, the baby gets relief from nasal congestion. 
	</li>
	<li>
	Turmeric paste- Burn a dry turmeric stick on a gas stove till it is charred and make a fine paste of it by adding little water to it. You can apply this paste to your baby&rsquo;s nasal bridge, chest, forehead, and feet. The heat from the turmeric helps in absorbing all the mucus and provides <a href="https://mylofamily.com/article/things-to-do-to-make-your-baby-feel-better-during-a-cold-25945">relief in symptoms of a cold</a>. The anti-bacterial and anti-viral properties of turmeric will help your baby breathe properly. 
	</li>
	<li>
	Saline drops- Putting nasal/saline drops in your baby&rsquo;s tiny nostrils by taking permission from the pediatrician will help your baby get some relief from congestion. You must carefully read all the instructions mentioned on the carton of the nasal drops and with the help of a dropper, you can put some drops in your baby&rsquo;s nose. You can remove the mucus with the help of a nasal suction bulb. 
	</li>
	<li>
	Use a humidifier- You can get a good quality humidifier from a pharmacy near you and place it in your baby&rsquo;s room when he/she is asleep. You must regularly clean and sanitize the humidifier. The dry air of the room will get moisten with the help of a humidifier. 
	</li>
</ul>

You should not offer honey to your infant until he/she turns 1. You must also use a good quality air purifier in your house for your baby&rsquo;s fragile breathing system. All the above remedies should be practiced after getting consent from the pediatrician and if the symptoms are worse then you must seek medical help. If using the above-mentioned remedies then don&#39;t forget to check out for allergies also. 

You may also like to watch: 

<iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/WhaX9r_t93M" title="YouTube video player" width="315"></iframe>

Effective home remedies to cure cough and cold in infants

7 home remedies to cure cough and cold in infants

Is your newborn waking up frequently at night? Are you aware of the reasons why your baby is not getting enough sleep at night? Your newborn should sleep for 10-12 hours on an average, during the day. A few times, babies struggle with sleep during the night and start crying. Ultimately, you and the baby may end up being restless throughout the next day. 

<h2>Is it common for babies to wake up at frequent intervals?</h2>

A frequent short-range sleeping cycle is normal for up to 6-month-old babies. The usual time for the baby to sleep is for 50 minutes. After every 50 minutes, the baby wakes up and falls asleep again. The parents need to observe the sleeping cycle to adjust their routine. 

<iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/69eEbJRcWFw" title="YouTube video player" width="315"></iframe>

<h2>Points to consider for healthy sleep of your little one</h2>

<h3>Nutrition</h3>

If your baby is not getting enough nutrition from his/her diet, he/she baby tends to wake up due to hunger frequently. Hunger is the prime cause of a sleep backlog. Therefore, the parent should feed the baby at appropriate intervals. You can breastfeed your baby during the night.

<h3>Uneasiness</h3>

During the daytime, babies are busy rolling and playing. When they lie down in bed to relax, they need to be completely comfortable to be able to get a sound sleep. Therefore, check the bedding area, sleeping position, the clothing the baby wears. 

<h3>Stomach ache </h3>

Stomach ache or <a href="https://mylofamily.com/article/learn-all-about-the-best-home-remedies-for-colic-t-13005?">colic</a> is a common issue that a newborn suffers from, every now and then. A <a href="https://mylofamily.com/article/burping-your-baby-13143?">burp</a> after each meal helps the baby to pass gas. A mild medication can also be given in case of severe stomach aches, only after consulting the doctor.  

<h3>Noisy surroundings</h3>

While making a baby nap, make it a point to keep surroundings quiet and calm. Else, the baby might get disturbed or distracted by sounds and may also become cranky.

<h3>Check room temperature</h3>

Always adjust the room temperature according to the climatic condition. It should neither be too cold nor too hot. Set the temperature of the room before the <a href="https://mylofamily.com/article/understanding-baby-sleep:-46-months-13197?">baby sleeps</a>.

<h3>Clean the sleeping area</h3>

Always remove all the toys and other things kept in the crib or bassinet. The bedding area should be kept neat and clean for the baby&#39;s comfort.

Manage your household chores according to the baby&#39;s sleeping schedule. Note down the time when your baby usually wakes up since this will aid you in understanding the baby&#39;s sleeping pattern.

You may like: <a href="https://mylofamily.com/article/10-baby-sleep-tips-to-help-your-baby-sleep-through-the-night-171503?">10 Baby Sleep Tips to Help Your Baby Sleep Through the Night (mylofamily.com)</a>

<h3>References</h3>

1. Goodlin-Jones BL, Burnham MM, Gaylor EE, Anders TF. (2001). Night waking, sleep-wake organization, and self-soothing in the first year of life.

  Are you aware of the reasons why your baby is not getting enough sleep at night? Read here to instill healthy sleep in your baby.

Top 6 Reasons Why Babies Wake Up at Night 

Quick answerCloth diapers are reusable, washable nappies made from natural fabrics like cotton, bamboo or hemp. Their genuine benefits are real: much less landfill waste, lower cost over time (reused across siblings), a soft, breathable feel, an adjustable fit, and no running out mid-night as long as you can wash them. A few popular claims need a reality check though: cloth is lower in added fragrance but not "chemical-free" (the waterproof cover is usually PUL), and it does not reliably prevent rash or speed up potty training. On skin, no diaper type is clearly better, frequent changing is what prevents rash, and because cloth holds moisture closer, it needs changing sooner. Many families use <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/category/reusable-cloth-diapers-5433">cloth</a> at home and <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/category/baby-diapers-6512">disposables</a> for travel and nights.Author: Mylo Editorial Team, Mylo Parenting DeskMedically reviewed by: Mylo Editorial Board, aligned with AAP, NHS and IAP guidanceLast updated: 17 July 2026Medical disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. If your baby has a rash that is severe, blistering, bleeding, spreading, not improving in a few days, or comes with fever, please consult your paediatrician.<h2>What are cloth diapers?</h2>Cloth diapers have been used for centuries to keep babies dry. Unlike disposables, which are single-use, cloth diapers are made from reusable, washable natural fabrics such as cotton, bamboo or hemp, with a waterproof cover. They have become popular again with families who want to cut waste and cost while keeping their baby comfortable.Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/cloth-diapers-vs-disposable-diapers-12925">Cloth Diapers vs Disposable Diapers: Pros and Cons</a><h2>What are the benefits of cloth diapers?</h2>Here are the real advantages, with an honest note where a common claim is overstated:<ul><li>Breathable natural fabric: soft and gentle, and airflow helps, but changing often is still what prevents rash</li><li>Lower in added fragrance: no perfumes or dyes in the fabric, which can suit very sensitive skin (not the same as "chemical-free", see below)</li><li>Cost-effective long term: higher upfront, but reused for years and across children, and resellable</li><li>Environment-friendly: reusable, so far less landfill waste (disposables take hundreds of years to decompose)</li><li>Good absorbency: multiple fabric layers hold moisture well, though fit matters and a poorly fitted cloth diaper can leak</li><li>Variety of fabrics and styles: cotton, bamboo, hemp, in many prints and cuts</li><li>Reusable many times: wash and use again, which saves money and cuts waste</li><li>Adjustable, customised fit: snaps or Velcro resize as your baby grows</li><li>Soft and comfortable: natural fabrics feel cosy against the skin</li><li>Less product smell: no added fragrance, though a soiled cloth diaper still needs prompt changing</li><li>No running out: with a stash and a washing machine, you always have a clean one ready</li><li>Blowout protection: adjustable leg gussets give a snug fit that helps contain messes</li></ul>Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/do-you-need-to-change-your-babys-reusable-cloth-diaper-after-every-episode-of-pee-72527">Do You Need to Change Your Baby's Reusable Cloth Diaper After Every Episode of Pee?</a><h2>Which cloth diaper claims need a reality check?</h2>A few benefits get repeated online that the evidence does not fully support. Here is the honest version:<table class="tiptap-table" style="border-collapse: collapse; width: 100%; min-width: 50px;"><colgroup><col style="min-width: 25px;"><col style="min-width: 25px;"></colgroup><tbody><tr><th colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; background-color: rgb(243, 244, 246); font-weight: 600; text-align: left;">Claim</th><th colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; background-color: rgb(243, 244, 246); font-weight: 600; text-align: left;">The reality</th></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">Cloth is completely chemical-free</td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">The waterproof cover is usually PUL (a synthetic), and detergents are used; cloth is lower in added fragrance, not chemical-free</td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">Cloth causes fewer rashes and is better for the skin</td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">No diaper type reliably prevents rash. Disposables keep skin drier; cloth holds moisture closer, so change it sooner (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://www.aad.org/public/everyday-care/itchy-skin/rash/treat-diaper-rash">AAD</a>)</td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">Cloth prevents leaks and blowouts</td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">A well-fitted cloth diaper contains messes well, but a poorly fitted one can leak more than a disposable</td></tr><tr><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">Cloth leads to earlier potty training</td><td colspan="1" rowspan="1" style="border: 1px solid rgb(209, 213, 219); padding: 8px; vertical-align: top;">The evidence is weak. Potty training is driven by readiness, usually 18 to 30 months, not the diaper type (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://publications.aap.org/pediatrics/article/103/Supplement_3/1362/28228/Toilet-Training-Guidelines-Parents-The-Role-of-the">AAP</a>)</td></tr></tbody></table>None of this means cloth is a bad choice, its cost and environmental benefits are real. It just is not a magic fix for rash or potty training. Whatever you use, change every 2 to 3 hours and after every poop (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://www.mayoclinic.org/diseases-conditions/diaper-rash/symptoms-causes/syc-20371636">Mayo Clinic</a>), and a zinc oxide <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/product/mylo-baby-diaper-rash-cream-20-gm-3679">barrier cream</a> helps if your baby is prone to redness.<h2>How do you choose the right cloth diaper?</h2>Think about a few things:<ul><li>Fabric: cotton is soft and durable; bamboo and hemp are very absorbent</li><li>Style: prefolds (cheapest), all-in-ones (easiest), or pocket diapers (adjustable absorbency)</li><li>Fit and sizing: adjustable snaps or Velcro that grow with your baby</li><li>Ease of use and washing: how much laundry and drying time you can manage</li></ul>Clean gently with <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/product/mylo-baby-wipes-with-lid-pack-of-6-792">fragrance-free wipes</a> or warm water at each change, and if using a barrier cream with cloth, add a liner so the cream does not reduce absorbency.Read more: <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://mylofamily.com/article/diaper-size-and-weight-chart-guide-186566">Diaper size and weight chart guide</a><h2>Frequently asked questions</h2>Are cloth diapers really chemical-free?Not entirely. The fabric has no added fragrance or dye, which is good for sensitive skin, but the waterproof cover is usually PUL (a synthetic) and you wash with detergent. "Lower in added fragrance" is accurate; "chemical-free" is not.Do cloth diapers prevent diaper rash?Not on their own. Rash comes from a wet or dirty diaper of any type left on too long. Disposables keep skin drier; cloth holds moisture closer, so change it sooner. Frequent changing is the real protection (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="https://my.clevelandclinic.org/health/diseases/22307-yeast-diaper-rash">Cleveland Clinic</a>).Are cloth diapers cheaper than disposables?Usually yes, over time, because you reuse them across months and siblings, but there is a higher upfront cost plus water, energy and detergent to wash.Do cloth diapers help babies potty train sooner?The evidence is weak. Toilet training depends on your child's readiness, usually 18 to 30 months, not the diaper type.<h2>Key takeaways</h2><ul><li>Cloth diapers cut landfill waste and cost less over time, their strongest, real benefits</li><li>They are soft, breathable, adjustable, reusable, and you never run out with a stash and a washer</li><li>Cloth is lower in added fragrance but NOT "chemical-free" (PUL cover, detergents)</li><li>No diaper type reliably prevents rash; disposables keep skin drier, cloth holds moisture closer</li><li>Frequent changing (every 2 to 3 hours and after every poop) prevents rash, not the diaper type</li><li>Cloth does not reliably speed up potty training, which is readiness-driven (18 to 30 months)</li><li>A poorly fitted cloth diaper can leak; a well-fitted one contains messes well</li><li>Using both cloth and disposable is completely valid</li></ul><h2>References</h2><ol><li>American Academy of Pediatrics (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://HealthyChildren.org">HealthyChildren.org</a>). Diapers: Disposable or Cloth? <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://healthychildren.org">healthychildren.org</a></li><li>American Academy of Pediatrics (<a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://HealthyChildren.org">HealthyChildren.org</a>). Common Diaper Rashes and Treatments. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://healthychildren.org">healthychildren.org</a></li><li>American Academy of Pediatrics (Pediatrics). Toilet Training Guidelines. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://publications.aap.org">publications.aap.org</a></li><li>Mayo Clinic. Diaper rash: Symptoms and causes. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://mayoclinic.org">mayoclinic.org</a></li><li>American Academy of Dermatology (AAD). How to treat diaper rash. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://aad.org">aad.org</a></li><li>Cleveland Clinic. Yeast Diaper Rash (Candidal Diaper Dermatitis). <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://my.clevelandclinic.org">my.clevelandclinic.org</a></li><li>NHS. Nappy rash. <a target="_blank" rel="noopener noreferrer nofollow" class="text-primary underline cursor-pointer" href="http://nhs.uk">nhs.uk</a></li></ol> <div data-product-card="true"><div style="margin:20px 0;padding:16px;padding-top:8px;border-radius:10px;background:#E8F5E9;"><div style="color:#2E7D32;font-weight:700;font-size:16px;line-height:1.4;margin-bottom:8px;">&ldquo;Shop Mylo's Baby Cloth Diaper Now!&rdquo;</div><a href="https://mylofamily.com/product/adjustable-reusable-cloth-diaper-with-leaksafe-ultra-absorb-pad---purple-love---pack-of-1-4003" target="_blank" rel="noopener noreferrer" style="display:block;text-decoration:none;color:inherit;-webkit-tap-highlight-color:transparent;"><div style="background:#fff;border-radius:14px;padding:12px;display:flex;gap:12px;align-items:flex-start;"><img src="https://images.myloapp.in/NestJsUploads/1753786605589-Purple-love.webp" alt="Adjustable & Reusable Cloth Diaper with Leaksafe & Ultra Absorb Pad (3M-3Y) - Purple Love - Pack of 1" style="width:84px;height:84px;border-radius:12px;object-fit:cover;flex-shrink:0;pointer-events:none;"/><div style="flex:1;min-width:0;"><div style="font-weight:700;font-size:12px;color:#111;margin-bottom:4px;line-height:1.3;">Adjustable & Reusable Cloth Diaper with Leaksafe & Ultra Absorb Pad (3M-3Y) - Purple Love - Pack of 1</div><div style="font-size:11px;color:#6b7280;margin-bottom:8px;line-height:1.4;">Oeko-Tex Certified | Prevents Rashes</div><div style="display:flex;align-items:center;justify-content:space-between;gap:8px;">&#11088; 3.9 (18)Shop Now <img style="width:15px;display:block;pointer-events:none;" src='https://images.myloapp.in/NestJsUploads/1777026700722-Icon.webp'/></div></div></div></a></div></div>

This comprehensive guide explores 15 benefits of using baby cloth diapers for your baby, your wallet and the environment. Read now! 

The Ultimate Guide to Benefits of Using Baby Cloth Diapers | MyloFamily

The Ultimate Guide to Baby Cloth Diapers: Countless Benefits of Eco-Friendly Diapering

Did you recently find out that you are pregnancy test positive? Are you worried about what supplements to take or what foods to consume during your pregnancy journey? Indeed, you do not have to worry anymore. However, it is no doubt that positive pregnancy news can be a bit overwhelming sometimes, considering the extra precautions that a going-to-be-mom has to take for the baby&#39;s healthy growth.

<h2>Understanding The Nutritional Requirements During Pregnancy</h2>

Today&#39;s main question is whether progesterone and <a href="https://mylofamily.com/article/folic-acid-for-pregnancy-24541">Folic acid tablets are necessary for pregnant women</a> or not. It is no doubt that good nutrition is quite beneficial, especially during your nine months of pregnancy. This will aid in the healthy development of your baby. However, sometimes, a mother may not be able to gain enough vitamins and minerals from food alone; thus, it may become important to consume supplements.

Usually, not all women take folic acid supplements or progesterone tablets, although it is highly recommended to include these supplements in your routine. Yet again, these women may usually consume folate through leafy and green vegetables or even nuts.

Besides, Progesterone is not exactly a compulsory requirement during your <a href="https://mylofamily.com/topic/pregnancy-journey-4124">pregnancy journey</a>. Ultimately, as you progress in your pregnancy journey, your placenta starts producing this hormone. However, many women still consider taking these tablets due to a common belief that progesterone may reduce the risk of miscarriages.

For pregnant women, folic acid supplements are usually recommended. It may be beneficial for one to consume these supplements if they are planning to get or could get pregnant. However, when it comes to progesterone, many women usually opt for these tablets in the first few weeks of their pregnancy journey. This supplement is usually necessary for the placenta to make enough progesterone.

Yet again, a woman wouldn&rsquo;t exactly have a high risk of miscarriage if she chooses to skip this tablet. Thus, this is because, after seven weeks of pregnancy, the placenta starts producing progesterone. However, if you have got a faint positive pregnancy test, it may be recommended that you get in touch with your dietician.

<h2>Benefits of Folic Acid Supplements And Progesterone Tablets </h2>

Folic acid supplements and progesterone tablets can turn out to be very helpful in the first few weeks leading up to pregnancy. However, it is suggested that you take progesterone tablets in the first month of pregnancy.

Folic acid is a vitamin B folate that is made artificially. It is usually added to a few food items or is usually available as supplements. If you believe you are getting pregnant or <a href="https://mylofamily.com/article/how-to-get-pregnant-fast-34540">wish to get pregnant</a>, a daily dose of folic acid under the permissible limit may be quite beneficial.

One can also satisfy their folate requirements by consuming leafy vegetables, legumes, and nuts. Apart from that, this vitamin is soluble in water and can also get reduced when cooked. Therefore, if you have received a urine <a href="https://mylofamily.com/article/when-should-you-take-a-pregnancy-test-with-irregular-periods-155206">pregnancy test</a> positive, you may have to take additional supplements apart from folic acid and progesterone!

<h2>Permissible Amount Of Folic Acid </h2>

If taken under permissible limits, folic acid may turn out to be quite safe. However, if you feel like you have ingested excess folic acid, you do not have to worry because the excess will come out through urine. Yet again, some women may develop minor side effects over prolonged usage. For example, one may experience distaste, nausea, or even confusion, and reduced levels of eating. Apart from that, one may also notice a disturbance in their usual sleep pattern.

Yet again, you must get in touch with your doctor immediately if you face any of these allergic reactions to folic acid. A few of the allergic reactions include skin rashes, redness, and difficulty in breathing. In addition, it may be quite common to experience a positive pregnancy test at times but bleeding like a period. It may be quite likely that you have received a false pregnancy result in such situations. However, if you are still unsure, you can contact your gynaecologist.

It is ideal for taking 400 micrograms of folic acid during pregnancy. You can start at least twelve weeks before you get pregnant. Then, consider continuing the supplements until the next three months of your pregnancy. You can purchase folic acid and progesterone supplements OTC from numerous pharmacies around.

<h2>Why Folic Acid Is Extremely Important For Your Baby&rsquo;s Growth</h2>

Indeed, folic acid is extremely important for your baby&rsquo;s overall growth. In women who aren&rsquo;t trying out for a baby, folic acid helps make DNA. Apart from that, folic acid can help in the development of the nervous system as well as the neural tube, especially during the <a href="https://mylofamily.com/topic/first-trimester-4277">early stages of pregnancy</a>.

The first thing your baby will usually grow is a neural tube. This part may grow within six weeks of your pregnancy journey. For the development of neural tubes, folate may be an important supplement. Therefore, it is usually recommended that you consume lots of leafy vegetables and citrus fruits in the first weeks of pregnancy. Recent research has also shown that consuming folate supplements can significantly reduce the risk of Spina Bifida or other birth effects by approximately 70%.

Apart from that, it may also be important for you to make necessary changes in your diet. For example, consider consuming lots of green and leafy vegetables, oranges, avocados, and cereals. If you wish to learn more about what to eat during your pregnancy, you can consider contacting your dietician. However, you must talk to your dietician before starting on any supplement.

<h2>Conclusion</h2>

Indeed, your pregnancy phase may turn out to be one of the most precious moments to cherish in your life. So don&rsquo;t forget to make the most out of your journey, consider clicking pictures of your first pregnancy test positive result, or recording the reaction of your family members when you deliver the good news!

<h3>References</h3>

<ol>
	<li>Stanford Children&rsquo;s Health. Folic Acid for a Healthy Baby. www.stanfordchildrens.org</li>
	<li>CDC. (2019). Recommendations: Women &amp; Folic Acid. www.cdc.gov</li>
</ol>

<h2>What is Monkeypox?</h2>

It is a rare disease that is caused by an Orthopoxvirus which also causes cowpox and smallpox. It is a less severe disease and the first human case was detected in the year 1970. Although this virus was first detected in monkeys in the year 1958 in a Danish laboratory where a lot of monkeys, rats, and squirrels were kept for some research. The World Health Organization has warned everyone about this unusual spread of the virus as monkeypox cases are growing in numbers in various parts of the globe.

It primarily occurred in tropical rainforest areas of Central and West Africa. Recently, it has been reported in people of various countries like Nigeria, Cameroon, the Republic of the Congo, Sierra Leone, Central African Republic, Israel, Singapore, United Kingdom, United States of America, Cote d&#39;Ivoire, Gabon, and many more. Nearly 100 confirmed cases globally have already been reported to WHO (The World Health Organization). These cases are linked to either international traveling or importing of animals.

<h2>Monkeypox Symptoms</h2>

The symptoms of this disease are similar to or milder than the symptoms of smallpox which include:

<ul>
	<li>Fever</li>
	<li>Body rash</li>
	<li>Exhaustion</li>
	<li>Headache</li>
	<li>Lesions</li>
	<li>Scabies</li>
	<li>Chills</li>
	<li>Muscle ache</li>
</ul>

The only difference between smallpox and monkeypox is that when a person is suffering from monkeypox then h/she suffers from swollen lymph nodes (lymphadenopathy) along with other medical complications. The symptoms can last up to 2-4 weeks.

<h2>Monkeypox Treatment</h2>

Till now there has been no specific treatment approved for this ailment. Clinicians can only consider giving antiviral medications to people who are suffering from this disease or are at high risk of developing this contagion.

<h2>How does Monkeypox Spread?</h2>

It is easily transmitted by touching or having close contact between an animal and a human. The risk of transmission increases through a scratch, a bite, a rash, or sharing contaminated bedding and clothing with ooze-pus lesions, and respiratory droplets of already infected people/animals.

<h2>Monkeypox Transmission in Kids</h2>

People living near forested areas are more prone to this contagious disease because they have direct or indirect contact with the animals. Eating inadequately cooked meat of already infected animals or using products made from the skin of already infected animals can also be possible factors of having this disease. Transmission can also occur when a healthcare worker is taking care of a patient suffering from this disease. If a woman is pregnant then it can also be transmitted from the mother to the fetus via the placenta. It is still unclear at this point whether this disease is transmitted through sexual relations or not.

<h2>Monkeypox Vaccine</h2>

According to experts, the vaccination of smallpox is approximately 85% effective in preventing monkeypox. Through several observational studies, it has been found that Cidofovir, VIG (Vaccina Immune Globulin), and ST-246 can also be used to control an outbreak of this disease.

<h2>Monkeypox Prevention</h2>

The Ministry of Health and ICMR (Indian Council of Medical Research) is developing the guidelines for community awareness. Identification of sick people who returned from Monkeypox affected countries are put into strong surveillance and isolation is recommended. This disease is not dangerous at this point, however, the threat of mutation of the virus has paralyzed the world with fright. Some countries are developing policies to offer the vaccine to people who may be at high risk of getting this contagious disease be it health care workers, laboratory personnel, or rapid response teams.

<h3>References</h3>

<ol>
	<li>CDC. (2022). Monkeypox. www.cdc.gov</li>
	<li>Moore MJ, Rathish B, Zahra F. (2022). Monkeypox. NCBI</li>
	<li>NEJM. (2022). Monkeypox Virus Infection in Humans across 16 Countries. nejm.org</li>
</ol>

Monkeypox is a rare zoonotic disease that is transmitted from animals to human beings. Here's everything you need to know about its symptoms, treatment and prevention.

Monkeypox: Symptoms, Treatment & Prevention

All That You Need to Know About Monkeypox: Symptoms, Prevention, Transmission & Treatment

9 Things To Avoid After A C-Section | Cesarean Delivery Precautions | Healing Tips For C-Section

Being a parent means being responsible for your baby&#39;s health, growth and nutrition. As a parent, it is your duty to ensure your baby receives all the key nutrients and doesn&#39;t suffer from any deficiency. One such deficiency that can several chronic diseases in babies is Vitamin D deficiency. In this article, we will understand what is Vitamin D deficiency, its signs and symptoms and its treatment.

<h2>What is Vitamin D deficiency?</h2>

Vitamin D is a unique micro-nutrient that can be easily attained from direct sunlight. When the good UV rays (UVB) from sunlight come in direct contact with a baby&rsquo;s skin, it is then absorbed by the blood to fulfil the requirement of vitamin D in the body. A vitamin D deficiency means that the body&#39;s intake of vitamin D is not enough. A deficiency of vitamin D can cause rickets, muscle weakness, <a href="https://mylofamily.com/article/walking-milestones-of-your-toddler-100134">delay in motor development</a>, fractures, aches, and pains.

You may also like: <a href="https://mylofamily.com/article/are-you-wondering-when-will-your-baby-start-crawli-13123">What Is the Significance of Motor Skills in Children &amp; How to Develop Them?</a>

Nowadays, children are more prone to deficiency of vitamin D because of the modern lifestyle like sitting in air-conditioned rooms, sitting in rooms that have air purifiers due to pollution, limited or no exposure to sunlight due to tinted glasses or consuming a vegetarian diet. In some cases, infants get the <a href="https://mylofamily.com/article/what-is-the-importance-of-vitamin-d-during-pregnancy-25144">deficiency from the mother</a> if the breastfeeding mother does not have vitamin D stored in her body.

<h2>What are the signs of Vitamin D deficiency in children?</h2>

Signs of vitamin D deficiency in infants and toddlers include the following:

<ul>
	<li>
	Despite the intake of healthy food, there is a delay in the growth of your baby like height, weight, and developmental milestones.
	</li>
	<li>
	Your child feels lethargic and gets irritated soon
	</li>
</ul>

<ul>
	<li>
	Cardiomyopathy
	</li>
	<li>
	Tetany
	</li>
	<li>
	Seizures
	</li>
	<li>
	Poor growth
	</li>
	<li>
	Delayed dentition
	</li>
</ul>

<ul>
	<li>
	Easy fractures
	</li>
	<li>
	Muscle weakness
	</li>
	<li>
	Pains and aches
	</li>
	<li>
	Rickets
	</li>
</ul>

You may also like: <a href="https://mylofamily.com/article/average-height-weight-chart-for-boys-girls-187389">Average Height &amp; Weight Chart for Boys &amp; Girls</a>

<h2>Why is Vitamin D so important?</h2>

Intake of vitamin D is essential because it helps in absorbing calcium and phosphorus which are required to maintain healthy bones. The bones of the human body need calcium and phosphorus for bearing weight, strength, and wear and tear. If your baby is getting sufficient vitamin D then your child will be able to play around without any difficulty with an abundance of energy. It will help the body to absorb calcium and will provide power to the baby&rsquo;s muscles. Vitamin D deficiency can even lead to several chronic diseases such as hypocalcemia, hyperparathyroidism and rickets.

<h2>How is Vitamin D deficiency diagnosed?</h2>

You must speak to your doctor if you find something suspicious about your <a href="https://mylofamily.com/article/baby-growth-when-do-growth-spurts-occur-in-babies-172509">baby&rsquo;s growth and development</a>. The pediatrician can conduct several screenings like X-rays of ankles and wrists, Parathyroid Hormone (PTH), Serum Vitamin-D (calcitriol levels), Urine creatinine, etc. to determine the vitamin D levels in your child. If your child is diagnosed with a vitamin D deficiency, the doctor may prescribe them certain supplements.

<h2>How is Vitamin D deficiency treated?</h2>

If your child is diagnosed with a vitamin D deficiency, the doctor may prescribe them certain supplements. The dosage of the supplements will depend on the baby&rsquo;s age and the deficiency whether it is severe, mild, or moderate. The blood level is re-checked after a few months. The doctor will also increase your child&rsquo;s intake of calcium if he is putting your child on supplements.

Vitamin D supplements are available in different forms such as:

<ul>
	<li>Oral drops of Vitamin D</li>
	<li>Syrup</li>
	<li>Powder form in a sachet</li>
	<li>Oral tablets for grown-up babies</li>
</ul>

Vitamin D deficiency is usually not threatening if diagnosed and treated timely. It&#39;s important for you to look out for any signs of vitamin D deficiency in your child and consult a doctor at the earliest. And make sure to allow your child some time under the Sun and plenty of vitamin D-rich foods.

Read this article to know whether your child has a vitamin D deficiency, how can it be diagnosed and how to treat it timely.

Vitamin D Deficiency in Children: Symptoms, Diagnosis & Treatment 

What are the Symptoms of Vitamin D Deficiency in Children?

A balanced diet will also reduce the risks of anemia, as well as other unpleasant pregnancy symptoms such as fatigue and morning sickness.

HealthTips

Mom & Baby Tools

अर्थ के साथ नाम खोजें

Baby Names

व्हाइट नॉइज़ और नींद का संगीत बजाएं

Make Baby Name Sleep

शिशु की लंबाई और वज़न पर नज़र रखें

Growth Tracker

कोई भी टीके की तारीख न चूकें

Vaccination Tracker

पीरियड्स का अनुमान लगाएं और लक्षण दर्ज करें

My Calendar

शिशु की फ़ोटो और पहली बार के पल सहेजें

Save Memories

शिशु की फीडिंग शेड्यूल आसान बनाएं

Feeding Tracker

दूध पिलाने वाली माँ के लिए डाइट प्लान

Breast Feeding Diet Charts

अपने दैनिक गिलास गिनें

Water Tracker

उम्र के अनुसार शिशु के लिए आहार योजना

Baby Diet Chart

बच्चों के लिए मज़ेदार पेज डाउनलोड करें

Coloring Pages

अपने वज़न पर नज़र रखें

Weight Tracker

Pregnancy Tools

शिशु के लिए शांत संगीत बजाएं

Pregnancy Music

अपनी डिलीवरी की तारीख जानें

Due Date Calculator

अपने प्रसव पीड़ा का समय नापें

Contraction Timer

अपने गर्भावस्था के विचार सहेजें

My Notes

घरेलू नुस्खे जो काम करें

Nuskhe

गर्भावस्था के लिए सुरक्षित पोज़िशन

Mamasutra

कौन सा टेस्ट, कौन सा महीना

Tests & Scans

हर हफ़्ते शिशु की ग्रोथ देखें

Pregnancy Calendar

दवाइयों के लिए रिमाइंडर पाएं

Pill Reminder

माँ और शिशु के लिए शॉपिंग करें

Mylo Store

तिमाही और क्षेत्र के अनुसार डाइट प्लान

Pregnancy Diet Chart

test_uitlity_live2.0

Hospital Bag

रोज़ाना शिशु की किक गिनें

Kick Tracker

Trying to conceive tools

गर्भधारण के लिए सबसे अच्छे दिन जानें

Ovulation Calculator

गर्भवती होने में मदद के लिए टिप्स

Healthy Conception

अपने मासिक चक्र को जानें

Ovulation Calendar

अपने शरीर के दैनिक संकेत पढ़ें

Home

Health Tips

Discover Topics In

Health Tips

Diet & Nutrition

Hormones

Health Tips

Scans & Tests

Scans & Tests

Food Cravings

Pregnancy Tests

Baby Movements

Second Trimester

Cold & Cough

Government Policies & Schemes

Linea Nigra

Hormones

Health Tips

Scans & Tests

Popular Tools

AWARDS AND RECOGNITION

AS SEEN IN