I have diastasis recti problem how to solve

Although it can't be completely avoided, but you can definitely reduce it dear. Avoid lifting heavy objects completely, do not sit straight up from lying on bed, try to use your abs first,

@AyushiBhatt

Can solve with exercise diastasis recti

Hi

How to solve diastasis recti in home

Hi, hv u got relief from diastasis recti. I m also facing same and worried