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Hello mom's, mera kabhi kbi BP high ho rha h.... doctor ne admit bhi kiya tha...ab normal h thoda h, pls kuch btaye


Doctor ne Agar admit ke liye bola hai to admit Hona chahie kyunki pregnancy me BP jyada Hona theek Nahin hai

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@m mai admit ho kr kal hi ghr aayi hu..abhi to normal hi ...

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Kayi logon ko ho jati hai high B.P ki problem pregnancy mein dear lekin aapko khayal rakhna padega kyunki zyada high bp theek nahi hota na aapke liye aur nahi aapke bacche ke liye. Agar apko doctor ne koi davai di hai khane ke liye to aap woh kha sakte ho aur apna regular check up karvate rehna bp ka, taki woh monitor ho sake. Kuch aur cheezein jo aap kar sakte ho woh ye hai ki namak hisab se khao, paani aur fluids khub peeyo, accha healthy khana khao, bahar ka khana ya processed khana mat khao, jitna ho sake utna ek plant based diet khao. Exercise karo agar doctor ne permission di hai to. Apna weight bhi control mein rakhna zaroori hai.

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