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Is it safe to drink amul taza pasteurized milk? Plz suggest ladies


My husband didn't allow me to drink amul taza milk. I drink local milk which is found in our locality.

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M taking amul gold. Sometime taza too.

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I'm taking amul gold only after consulting doctor

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Yes, it is safe. It has received heat treatment during pasteurization and hence the milk is microbe free. Infact the newly packaged pasteurized milk of various companies is now fortified with added benefits of many vitamins. So if one doesn't have an aversion to milk during pregnancy it is quite good as it helps to fulfill the nutritional requirements of the mother as well as the developing foetus. It is good in meeting the everyday calcium requirements of a pregnant woman. It has protein which is good for the baby's growth, helps in strengthening the uterus, improves the blood supply and nourish the baby. It has vitamin D which can help in preventing neonatal rickets and low birth weight. It keeps you hydrated and even has antacid properties which help prevent heartburn and other gastric issues during pregnancy. It has vitamin E that acts as an antioxidant and helps control free radical damage and vitamin A which is good for vision, helps build healthy tissues and boosts immunity. A pregnant women can roughly drink upto 2-3 glasses of non fat or low fat variety of milk.

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