Is Hair Fall Normal in Pregnancy?

Have you suddenly experienced a handful of hair fall or hair loss during the most memorable phase of your life? Are you worried about seeing bald patches of skin on your head soon? If you have already tried a treatment, are you seeing odd results at the moment? This phase of hair fall in your life is usually quite common, especially during pregnancy. There are numerous causes of hair fall.

Sometimes, the reasons behind this problem may be troublesome. However, most of the time, this kind of problem can be reversed quite easily! Most pregnant women enjoy a fuller volume of thick and lustrous hair during their Pregnancy.

But the same cannot be the case for all of them as some of them also complain about hair fall during Pregnancy. In some cases, a few pregnant women also complain about their hair becoming frizzy or extremely dry during this period.

What Are The Reasons For Hair fall During Pregnancy?

Although hair fall may be quite common, a lot of women worry about it continuously. In fact, it may become a bigger problem for women that are losing more than 200 strands of hair a day. Though thinning of hair during Pregnancy is not very common, but it can happen due to the following reasons:

1. Hormonal Imbalance

You may experience hair fall or hair thinning due to the dramatic shift of hormones to support the growing baby in your womb. This condition of shock and stress is called telogen effluvium and places more than 30 percent of your hair in the resting phase, making you lose more hair every day. You may want to visit your doctor to learn about what one can do in case of this problem!

2. Health Problems

Health problems like thyroid and iron deficiency can also lead to telogen effluvium during Pregnancy. You can lose your hair quite fast due to an imbalance in hormones or vital vitamins during Pregnancy. If you are worrying and do not know how to control hair fall during Pregnancy, you do not have to bother anymore. One could take the prescribed supplements or get in touch with their healthcare provider to learn about the cause as well as the cure!

How To Prevent Hair Fall In Pregnancy?

The results are totally dependent on the cause of your hair fall, but you can try the following tips to reduce hair thinning and hair loss:

1. Shift your focus from tasty food to healthy eating. Your diet should be balanced to provide you with all the necessary nutrients as per the nutrition requirements of your body. Apart from that, you can also consider taking the necessary supplements to boost hair growth. Yet again, it is important that you take supplements only after consulting your healthcare provider.

2. Be gentle with your hair. Avoid hairstyles like tight braids or buns that may pull, twist, or rub your hair. You may also want to avoid tying tight or high ponies during this period. However, you can try loose braids or even a low pony.

3. Wash your hair gently with good herbal or natural shampoos and detangle them patiently with the help of a wide-toothed comb. There are many shampoos available in the marketplace today that specifically deal with hair loss problems.

   Article continues below advertisment

4. Use a good natural or Ayurvedic anti-hair fall hair oil to strengthen your hair. It can prove to be very helpful. Coconut oil is generally considered the best in this situation. One can also try numerous home remedies to reverse such a condition. You can boil coconut oil with fenugreek seeds and apply it to the roots of your hair. Mixing castor oil may also turn out to be beneficial.

The best oil for hair fall is the one that contains organic ingredients and is free from harmful chemicals. Besides, it should also be available for an affordable price. Although there are numerous haircare products available in the marketplace, it is important you invest in a product that does not compromise on the quality.

How to Pick a Good Pregnancy Anti-Hair Fall Hair Oil?

Before investing in any pregnancy anti-hair fall oil, you must check the label for its composition and ingredients list. A good pregnancy anti-hair fall oil should have some powerful herbs like bhringraj and Methi. Following natural oils have some excellent anti-hair fall properties:

1. Amla oil

It strengthens the roots of your hair, treats dandruff, and reduces hair fall. In case you wish to tackle the problem of itching, you may want to try this remedy.

2. Castor Oil

It balances the pH level of your scalp and boosts your hair growth. It is usually best to mix it with a carrier oil to increase its effectiveness.

3. Sunflower oil

Famous for making the scalp healthier, Sunflower oil accelerates hair growth and makes your hair shiny and lustrous. Yet again, mixing sunflower oil with some form of carrier oil may be important.

4. Argan Oil

Fatty acids of argan oil restore the shine of your hair and make it stronger as well as silkier. Apart from that, this oil penetrates deeper into your scalp region and strengthens the roots, preventing further hair fall problems.

5. Olive oil

Moisturizing qualities of Olive oil condition your hair and leaves it smoother than ever! This oil is usually the best for people who have thin or scanty hair.

6. Onion seed oil

onion hair oil prevents hair fall to a great extent. Apart from that, it also promotes hair growth and keeps the scalp itch-free! Onion seed oil is commonly used by numerous pregnant women today.

These natural oils are good for reducing hair fall, but you will get the best and the fastest result if you use an oil that contains the goodness of all of them. Apart from that, some scalps may not be compatible with specific kinds of oil. In case you notice a few odd results after initially starting a hair fall treatment with a specific type of oil, you may want to seek immediate assistance from your healthcare provider.

There are many oils in the marketplace that contain the goodness of all of the above-mentioned oils. Yet again, you will want to go for a product that only contains organic products. Make sure to avoid products that contain extreme levels of chemicals since these products may have a negative toll on the growth of your baby. In short, it is generally best to talk to your doctor and follow up with the treatments regularly.

You may like: 3 Steps for building a natural hair care regimen with onion oil to add luster to your hair (mylofamily.com)

Conclusion

Hair thinning or hair fall during Pregnancy is not common. However, you must not worry about it as it is just a passing phase. A healthy diet and regular massage of your hair with good natural oil can get back the bounce and volume of your beautiful hair.

Apart from that, regularly visiting your healthcare provider can also help you tackle the hair-fall problem more effectively. In many cases, hair fall is reversed after delivery. Besides, many women have their hair going back to the previous ordinary state.