This changing weather, protect your family with big discounts! Use code: FIRST10This changing weather, protect your family with big discounts! Use code: FIRST10
ADDED TO CART SUCCESSFULLY GO TO CART
Track your parenting journey

Indian Food Chart for Your 10-Month-Old Baby – Week 1

Diet & Nutrition
Written by - Charu PratapLast updated: Apr 30, 2026
Indian Food Chart for Your 10-Month-Old Baby – Week 1
Likes510 Likes|
Read time1 min
Dt. Mansi Goyal
Medically Reviewed By
Dt. Mansi Goyal, BSC, MSC (Home Science, Food & Nutrition)verified

Specializes in Critical Gestational Diabetes, PCOS Patients · 5 years experience

AI-Generated Summary

Quick overview in 30 seconds
toggle

Summary


  • This sample Indian food chart offers a healthy weekly meal plan for your 10-month-old baby, with variety across breakfast, lunch, snacks and dinner.
  • Introduce each new food item one at a time and wait three days before adding another, to check for allergies and let baby adjust to flavours.
  • You can customise this meal plan based on your baby's preferences, appetite, and tolerance, making it flexible for every 10-month-old's needs.
  • Looking for nourishing foods for your 10-month-old? Explore our Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss.
Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss
Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss
Rating4.7
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
Rating4.8
MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes)
MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes)
Rating4.3

Here is a sample chart that you can follow for making a healthy meal plan for your ten-month-old baby. However, it is recommended that you introduce each new food item one at a time. Wait for three days before you introduce another food item as it is the perfect window to observe if your baby has any allergies. This will also let him/her get used to the flavour. You can make some changes in this plan and create a meal plan that suits your 10-month-old baby.

Trusted by Mamas Nourishing Their 10-Month-Old

Gentle, wholesome foods and feeding essentials to support your little one's growing tummy and evolving taste buds.

Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss

Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss

Keeps Baby Warm | 0-6 Months

2183 Moms bought
₹183₹24927% Off
Rating
4.7
(9)
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2

Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2

BPA Free | Breast-Like Nipple | Food Grade Material | Wide Base for Better Latch | Can be Sterilized | Microwave Safe | Fits Most Standard Bottles

5595 Moms bought
₹76₹794% Off
Rating
4.8
(116)
MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes)

MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes)

High Protein Pregnancy Biscuits | Supports Healthy Placenta | Supports Fetal Development | Easy To Digest

2695 Moms bought
₹499₹64923% Off
Rating
4.3
(70)
Is this helpful?

thumbs_upYes

thumb_downNo

Your parenting partner
in your pocket.

Access 24/7 expert tools, trackers, and a
supportive community.
Mylo App Banner

Your parenting partner
in your pocket.

Access 24/7 expert tools, trackers, and a
supportive community.
Apple App StoreGoogle Play Store
Apple App StoreGoogle Play Store

Article Posted Under

Helpful Tools & Calculators

undefined icon
Make Baby Sleep
Play white noise & sleep music
arrow_right
undefined icon
Mylo Store
Shop for mom & baby
arrow_right
undefined icon
Baby Diet Chart
Age-wise food plans for baby
arrow_right
undefined icon
My Calendar
Predict periods & record symptoms
arrow_right
undefined icon
Vaccination Tracker
Never miss a vaccine date
arrow_right
undefined icon
Zordar Dadi Ke Nuskhe
Gharelu nushke that work
arrow_right
undefined icon
Feeding Tracker
Baby's feeding schedule made easy
arrow_right
undefined icon
Baby Names
Search names with meanings
arrow_right
undefined icon
Save Memories
Store baby's photos & firsts
arrow_right
undefined icon
Pregnancy Calendar
See baby growth week by week
arrow_right
undefined icon
Mamasutra
Safe positions for pregnancy
arrow_right
undefined icon
Pregnancy Diet Chart
Trimester & region-wise diet plan
arrow_right
undefined icon
Weight Tracker
Monitor your weight
arrow_right
undefined icon
Pill Reminder
Get reminded for medicines
arrow_right
undefined icon
Ovulation Calendar
Know your monthly cycle
arrow_right
Dt. Mansi Goyal
Dt. Mansi GoyalSpecializes in Critical Gestational Diabetes, PCOS Patients - BSC | MSC (Home Science, Food & Nutrition)

An experienced nutritionist with 5+ years of expertise in helping clients achieve their nutrition goals. Mansi believes that nutrition is never “one size fits all”. She understands the individual needs of clients, any prevailing ailments or medical conditions, and develops custom meal plans to suit client’s regional cuisine and their eating habits. Mansi currently works closely with clients to monitor their progress and continuously motivates them to achieve their health goal.


Related Articles

Related Videos

Lunch Ideas For Babies

Lunch Ideas For Babies

For 6 month babies

For 6 month babies

Every mommies should know about this, How to start your little one First Food for your kid good health

Every mommies should know about this, How to start your little one First Food for your kid good health

Do check it.
It will help the new mommies to plan the routine for their babies.
Breakfast, lunch and dinner for 7-12 month babies.
Click the link below to check the video.

Do check it. It will help the new mommies to plan the routine for their babies. Breakfast, lunch and dinner for 7-12 month babies. Click the link below to check the video.

Tasty dinner recipe for babies

Tasty dinner recipe for babies

Questions about this article

  • Asked by Mother of 10 Months Old Baby

    How much quantity of these meals i can give to my baby

  • Asked when Mother of 5 Months Old Baby

    7year old baby diet ******

  • Asked when Mother of 9 Months Old Baby

    How its prepare

Related Topics

Recently Published Articles

Your body needs extra nutrition this trimester - these can help.

Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss
Cotton Baby Cap, Mittens, & Booties Set - Tiny Toss
Rating4.7(9)
foot top wavefoot down wave

AWARDS AND RECOGNITION

Awards

Mylo wins Forbes D2C Disruptor award

Awards

Mylo wins The Economic Times Promising Brands 2022

AS SEEN IN

Mylo featured on Business World
Mylo featured on CNBC
Mylo featured on Financial express
Mylo featured on The Economics Times
Mylo featured on Business Today
Mylo featured on Business World
Mylo featured on CNBC
Mylo featured on Financial express
Mylo featured on The Economics Times
Mylo featured on Business Today
Mylo featured on TOI
Mylo featured on inc42
Mylo featured on Business Standard
Mylo featured on YourStory
Mylo featured on ANI
Mylo Logo

Start Exploring

wavewave
About Us
Mylo_logo
At Mylo, we help young parents raise happy and healthy families with our innovative new-age solutions:
  • Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
  • Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
  • Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.