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<p>When your doctor announces the date that your little one would pop out of your tummy, aren&#39;t you over the moon? You start imagining all sorts of things and plan accordingly. But what happens when your doctor changes the due date? Changes in the due date is not uncommon and happens due to many reasons. But before that, how is the due date calculated?</p>

<p>Your due date is calculated from the first day of your last period (or LMP) to the next 40 weeks. Your doctor chalks down a date at the end of the 40 weeks!</p>

<h2><strong>What Changes Your Due date?</strong></h2>

<p>The most common reasons why there could have been a mistake with the calculation of your due date are:</p>

<h3><strong>Irregular periods</strong></h3>

<p>If your periods are irregular, then how can your doctor depend on the first day of your last period? For women with irregular periods, an ultrasound is done to get an exact due date!</p>

<h3><strong>First ultrasound in the second trimester</strong></h3>

<p>If you got your first ultrasound during your second trimester instead of the first one, your due date is deemed to be inaccurate.</p>

<h3><strong>A Doppler date</strong></h3>

<p>Non-ultrasound confirmation of pregnancy is common. Maybe your doctor&#39;s timing was inaccurate because of this. (An early ultrasound, usually performed between 6 and 9 weeks, can provide the most precise due date estimation.)</p>

<h3><strong>Your Fundal height is above average</strong></h3>

<p>Each session will include a fundal measurement, which is the distance from the top of your pubic bone to the top of your uterus. Your uterine size may not match the normal growth charts (i.e., you measure big). If the measures are inaccurate by three weeks or more, your due date is often rescheduled.</p>

<h3><strong>You have elevated AFP</strong></h3>

<p>Between weeks 14 and 22, your doctor will likely order a blood test to check for AFP, or Alpha-fetoprotein, a protein ordinarily produced by your baby&#39;s liver and yolk sac. (Part of the quad screen.) While high levels of AFP can indicate a genetic defect, the most common cause is a missed due date.</p>

<h3><strong>Twin Pregnancy</strong></h3>

<p>Twin pregnancies can also be a cause of faulty due dates.</p>

<h3><strong>Birth Control Pills</strong></h3>

<p>If you got off the birth control pills right before you conceived, your due date could be incorrect.</p>

<p>Due dates change, and there is nothing to worry about it. All you have to do is take care of yourself and your baby all the time and be positive!</p>

<p>You may like: <a href="https://mylofamily.com/article/all-you-need-to-know-about-pregnancy-due-date-calculator-25700?utm_source=google%2Cadyogi&amp;utm_medium=search%2Cgoogle-search&amp;utm_campaign=12885700974%2CMYLO_7841_adyogi_Brand-Search_Engage_AllBrands&amp;AdSetID=118875105582&amp;AdID=ETA_DHL1&amp;gclid=Cj0KCQjwmdGYBhDRARIsABmSEeOaoGe0EOqhdAvLQKOwNc99ktoBxslxbHoI44yMfFjQe94OyU3daCYaAgKPEALw_wcB">All You Need To Know About Pregnancy Due date Calculator (mylofamily.com)</a></p>

<h3><strong>References</strong></h3>

<p>1. InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006. (2008). Pregnancy and birth: When your baby&rsquo;s due date has passed. NCBI</p>

<p> </p>


<p style="text-align:justify"><span style="font-size:16px">Across the globe in many cultures, an eclipse is considered harmful and a bad omen for a pregnant woman. Although there is no scientific proof however since ages it&#39;s a belief that it affects the developing baby by causing cleft lip, mental deformity, birthmarks, or facial deformities. Although it&rsquo;s really hard to find any logical explanation from where these superstitions/myths began. It could be probably about when people were not educated or didn&rsquo;t know much about eclipses and just for the sake of safety, they started taking precautions. </span></p>

<h2 style="text-align:justify"><strong>Common Myths and Facts About Eclipse and Pregnancy</strong></h2>

<p style="text-align:justify"><span style="font-size:16px">If you or your loved ones are concerned about the eclipse and its effects on the baby then here are some myths vs facts: </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- Stay indoors and don&rsquo;t look at the eclipse with naked eyes</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact- </strong>Not just a pregnant woman, anybody should not try to look at the eclipse with naked eyes. Getting exposed to radiation during pregnancy is quite harmful. It can cause retinal burns and can damage the cone cells and light-sensitive rods. During a solar eclipse, the rays of the sun are too harmful if seen directly whereas a lunar eclipse doesn&rsquo;t harm your eyes. So, our ancestors were right with this one! </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- Don&#39;t eat, drink or cook anything during an eclipse</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact- </strong>During an eclipse, the rays of the sun can&rsquo;t reach the Earth. The low temperature can cause easier multiplication of harmful bacteria, microbes, and germs. As in ancient times, there were no refrigerators, microwaves, or gas stoves, so people used to throw away all the perishable items from their homes after an eclipse. You can ignore this by preparing a meal in advance and taking plenty of rest. Nowadays staying without food and water for a long-time during pregnancy can adversely affect your health by causing headaches, nausea, vomiting, acidity, and fatigue. </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- Refrain from using any sharp object (knife, scissors, needle) during an eclipse</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact-</strong> If this was true then all the surgeons around the world would have cancelled their most important surgeries on the day of the eclipse. Each year approximately 3-5 eclipse happens and all the doctors and surgeons can&#39;t stop their work because their tools hold great importance during surgery. Elderly of the house used to ask a pregnant woman to avoid using sharp objects during an eclipse because it is also believed that any wound you get during this time takes more time to heal. According to the experts of medical science, your wound heals depending on your platelet interaction. </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- Pregnant woman should not touch their belly during the eclipse</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact- </strong>In ancient times, people used to say that if a pregnant woman touches her belly during an eclipse, then it can give an ugly birthmark to the baby. However, the truth is that the birthmarks are caused due to pigmentation or can be genetic. </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- To ward off all the negative energy it is essential to take a bath once the eclipse is over</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact-</strong> It is said that an eclipse is a bad omen and to ward off negative energies associated with it some women are advised to take bath after the eclipse. The truth is that eclipse doesn&rsquo;t charge any kind of energy, it changes the gravitational force of the Earth. To remove negative energies from the body just bathing is not sufficient one must chant and sit in meditation to combat any mood swings or negativity. </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- Take rest as much as you can but one shouldn&rsquo;t sleep</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact- </strong>There is no hard and fast rule that a pregnant woman can&rsquo;t sleep during pregnancy. If your health is not that good or if you&rsquo;re in your last trimester it would be difficult for you to stay awake for too long. If the eclipse goes for 4-6 hours long then a pregnant woman can&rsquo;t stay awake for that long. </span></p>

<h3 style="text-align:justify"><strong><span style="font-size:16px">Myth- All the food that was prepared before the eclipse should be discarded</span></strong></h3>

<p style="text-align:justify"><span style="font-size:16px"><strong>Fact- </strong>If you are a working woman and packing lunch for your office how is it possible to throw it away? The technology of the modern era saves us from all these discomforts. Nowadays one can prepare meals in advance, can store them and can easily reheat them as per convenience. </span></p>

<p style="text-align:justify"><span style="font-size:16px">Some cultures recommend chanting and meditation to safeguard the well-being of the pregnant woman and the unborn child. To relax your mind, soul, and body you can cover all the windows with a thick newspaper or just simply draw the curtains so that the rays of the moon or the sun cannot penetrate. </span></p>


<p>Yes. Breastfeeding your toddler while you are pregnant with your second child will not harm your pregnancy or the baby growing in your womb.<br />
<br />
Even after your baby is born, you can breastfeed both your newborn and your toddler. This is called tandem feeding.<br />
<br />
Breastfeeding during pregnancy is fine if your pregnancy is going well, and you are healthy. Make sure you&#39;re eating a healthy, balanced diet and drinking enough fluids, so you and your baby are getting all the nutrients you need. If you are suffering from nausea and pregnancy sickness, just eat whatever you can cope with, though.<br />
<br />
In early pregnancy you may have sensitive nipples because of hormonal changes. This may mean your nipples are sore when you breastfeed. Your body releases a hormone called oxytocin when you&#39;re breastfeeding to let your milk down. Oxytocin is also important in labour, but your uterus (womb) won&#39;t react to oxytocin until the end of your pregnancy, after 37 weeks.<br />
<br />
However, there are situations in which it is best to wean your child such as if:</p>

<ul>
	<li>you have had a premature delivery or labour before</li>
	<li>you have had a previous miscarriage</li>
	<li>you are not gaining adequate weight during the pregnancy</li>
	<li>you are bleeding or spotting</li>
</ul>

<p><br />
By four months or five months of your pregnancy, your breastmilk changes back to colostrum. This is the rich, nourishing pre-milk needed by your new baby in the first few days after the birth.<br />
<br />
Your older baby will notice the difference, because your breastmilk will taste different, and there&#39;ll be less of it. If he is already on solids, he might choose to drink less milk on his own. He may decide to wean himself at this point, or he may be happy to carry on breastfeeding. Don&#39;t worry about using up your colostrum, as your body will continue to produce it until your new baby needs it.<br />
<br />
If your baby is less than a year old and you are breastfeeding him while you&#39;re pregnant, make sure that he is still putting on weight after your milk changes.<br />
<br />
Whether or not you want to carry on feeding your older baby once your new baby arrives is a personal decision. If you do, the good news is that mums who tandem feed are less likely to get mastitis than mums who feed one baby.<br />
<br />
You might notice that during or after a feed your uterus hardens. Nipple stimulation through breastfeeding or making love can often trigger mild uterine contractions. For most women, these are not strong enough to create a problem. However, speak to your doctor if you&#39;re at all concerned.<br />
<br />
As your tummy gets bigger, you will need to find a breastfeeding position that doesn&rsquo;t put any pressure on your womb. Lying on your side with your baby or toddler next to you might be the easiest way to do it.<br />
<br />
Though tandem feeding works for many mums, you should give a thought to how long you want to continue breastfeeding your older child. If you wean him once your new baby arrives, he might feel left out at a time when he&rsquo;ll already have lots of adjustments to make. So if you are sure you do not want to breastfeed both your children at the same time, it is probably best to wean your older child while you are still pregnant.</p>


<p>If you&#39;re pregnant, you might hear strangers or friends eagerly tell you that &quot;you&#39;re glowing.&quot; While the bloating, fatigue, and nausea that show up with being pregnant might make you feel anything but radiant, a phenomenon frequently referred to as &quot;pregnancy glow.&quot; It can make your skin look brighter and more profound. There can be numerous reasons for it to occur, and this can be a genuine part of pregnancy.</p>

<h2><strong>What Is Pregnancy Glow? </strong></h2>

<p>Pregnancy glow is the appearance of radiant, glowing skin on your face that some women experience during pregnancy. It is a natural pregnancy symptom that leaves some mothers flush-faced and glowing. It&#39;s not just a mythological phenomenon induced by happiness. The factors contributing to pregnancy glow include fluctuating hormone levels, increased blood flow and excessive oil production, which can make your face look shinier. Pregnancy glow is most apparent during the second trimester, though not all women will notice more glowing skin during pregnancy. You may encounter other skin changes during pregnancy, including acne, rashes, itchiness, and melanoma.</p>

<h2><strong>What Causes Pregnancy Glow? </strong></h2>

<p>According to tales going back centuries, pregnancy glow is caused by happiness. Some even believe that the sex of the baby causes it. While you may be happy and excited during your pregnancy, the glow has numerous possible medical reasons. These are mainly related to fluctuations in hormones and blood flow, but the glow can also be associated with other changes you&#39;re going through.</p>

<h3><strong>1. <a href="https://mylofamily.com/article/what-is-hormonal-disbalance-symptoms-and-prevention-182689">Hormonal changes</a>: </strong></h3>

<p>The fact that the body&#39;s hormone levels fluctuate during pregnancy is well known. Progesterone can increase the skin&#39;s natural oil production, making it appear more radiant. Estrogen can make your skin look flushed, giving you a rosy-cheeked appearance. <a href="https://mylofamily.com/article/what-causes-low-hcg-levels-in-early-pregnancy-how-to-increase-hcg-levels-in-pregnancy-by-food-170835?">hCG </a>is known for enabling increased blood volume throughout the body.</p>

<h3><strong>2. Increased blood flow: </strong></h3>

<p>During pregnancy, your body manufactures more blood because your uterus and vital organs require more blood to support your growing baby. Increased blood volume also dilates your blood vessels, making your skin look flushed.</p>

<h3><strong>3. Increased oil production in your skin: </strong></h3>

<p>Some women experience excessive oil production from their sebum glands due to hormonal fluctuations. Also, more blood volume can increase oil secretion, especially if you already have oily or combination skin, resulting in unwanted side effects such as acne. However, increased oil secretion along with acne can also make your skin glow and brighten.</p>

<h3><strong>4. Skin stretching: </strong></h3>

<p>Increased blood flow combined with hormonal changes can lead to skin stretching, which may also make your skin glow.</p>

<h3><strong>5. Heat rashes: </strong></h3>

<p>It is not uncommon to feel hotter than usual during pregnancy since you are not only dealing with hormones, but the extra weight you carry to support your baby can also increase your body temperature, which can result in heat rashes or hot flashes, both of which can create a &quot;glowing&quot; effect on your skin.</p>

<h3><strong>6. Worsening of pre-existing medical disorders: </strong></h3>

<p>If you have specific skin issues, your symptoms may worsen during pregnancy. Such conditions include <a href="https://mylofamily.com/article/top-5-eczema-causes-and-symptoms-188852?">eczema</a>, rosacea, and psoriasis. Due to increased blood flow and hormonal fluctuations, the affected skin may redeem further and appear more noticeable. Sometimes this isn&#39;t very accurate for signs of pregnancy glow.</p>

<h2><strong>At What Month Does Pregnancy Glow Start? </strong></h2>

<p>Pregnancy glow at two weeks is common for many women. However, some women experience pregnancy glow at four weeks, and some don&#39;t even experience it. There is no fixed timeframe for experiencing pregnancy glow. However, you may be more prone to experience this glow during the height of changes in your body, especially during the <a href="https://mylofamily.com/article/second-trimester-of-pregnancy-183075?">second trimester</a>.</p>

<p>There&#39;s still a lot going on with hormone levels fluctuating, but the <a href="https://mylofamily.com/article/what-are-the-early-symptoms-of-pregnancy-before-missed-period-163652?">symptoms of early pregnancy</a>, such as morning sickness and fatigue that might make you feel icky and dull, have usually begun to let up a bit. Regardless, some women experience a pregnancy glow throughout the nine months of pregnancy.</p>

<h2><strong>How Long Does Pregnancy Glow Last? </strong></h2>

<p>As hormones fluctuate after delivery, the pregnancy glow might fade away. Similarly, you may discover that skin conditions worsened by pregnancy will improve once you no longer have a baby on board. However, this isn&#39;t a permanent change to your skin. While most women experience hormonal fluctuations from pregnancy, this doesn&#39;t indicate everyone will experience a pregnancy glow. If you don&#39;t, there is nothing wrong with it since it indicates that your skin reacts differently to what&#39;s going on with the rest of your body.</p>

<h2><strong>Is There Any Relation Between Pregnancy Glow And Baby Gender? </strong></h2>

<p>While you&#39;re eagerly waiting to learn your baby&#39;s sex, it can be fun to guess. You&#39;ve likely heard that specific food cravings or versions can indicate whether you&#39;re carrying a baby girl or a baby boy and how you &quot;carry&quot; your baby throughout pregnancy.</p>

<p>Some people also say that the pregnancy glow can indicate whether you&#39;re carrying a boy or a girl. However, no scientific proof exists that pregnancy glow and baby gender are connected. Anecdotal evidence online reveals a combination of individuals who state correlations of pregnancy glow between both girls and boys.</p>

<p>If you want to know your baby&#39;s gender before birth, it is best to wait until delivery. You may happen to develop a pregnancy glow at any point, but it is unlikely there will be any connection.</p>

<h3><strong>Summary </strong></h3>

<p>Pregnancy glow is just one of the many changes that you might encounter during pregnancy. Other changes include stronger nails, thicker hair, and reduce dry skin. The pregnancy glow is caused due to increased blood flow and hormonal fluctuations. It might last nine months of your pregnancy, then fade away after your baby is born.</p>


<p>Masturbation During Pregnancy is a topic that is not often discussed, but it is a completely normal and healthy part of pregnancy. Masturbation, or self-stimulation of the genitals, can provide a range of physical and emotional benefits for pregnant individuals. However, it is important to understand the potential risks and side effects, as well as how pregnancy may affect masturbation.</p>

<h2><strong>Is it safe to masturbate during pregnancy? </strong></h2>

<p>Masturbation is generally considered to be safe during pregnancy unless some underlying medical conditions or complications may make it unsafe. It is always a good idea to consult with a healthcare provider if there are any concerns about the safety of masturbation during pregnancy.</p>

<h2><strong>The act of masturbating is common and natural </strong></h2>

<p>Masturbation is a completely natural and common act that is practiced by people of all ages and genders. It is a normal and healthy part of human sexuality and does not have any negative effects on physical or mental health.</p>

<h2><strong>What are the benefits of masturbation during pregnancy? </strong></h2>

<p>One of the main benefits of masturbation during pregnancy is that it can help reduce stress and improve mood. Pregnancy can be a stressful and emotional time, and masturbation can provide a sense of relaxation and release. It can also help to reduce anxiety and improve sleep, which can be particularly important during pregnancy when sleep can be disrupted by bodily discomfort or anxiety.</p>

<p>In addition to the emotional benefits, masturbation during pregnancy can also have physical benefits. It can help to reduce muscle tension and improve circulation, which can help manage pregnancy-related discomfort. It can also help to increase lubrication, which can help prevent and treat vaginal dryness.</p>

<h2><strong>When should masturbation be avoided during pregnancy? </strong></h2>

<p>There are generally no circumstances in which masturbation should be avoided during pregnancy unless there are underlying medical conditions or complications that may make it unsafe. It is always a good idea to consult with a healthcare provider if there are any concerns about the safety of fingering during pregnancy.</p>

<h2><strong>Risks of masturbation in pregnancy </strong></h2>

<p>One concern is that masturbation may cause contractions or increase the risk of preterm labor. However, these risks are generally low and are not typically a concern unless there are underlying medical conditions or complications.</p>

<p>Another potential risk is the potential for infection if proper hygiene is not maintained. It is important to wash hands and toys thoroughly to reduce the risk of infection. It is also important to use lubrication to reduce the risk of irritation or tearing, which can increase the risk of infection.</p>

<h2><strong>Side effects of masturbation during pregnancy </strong></h2>

<p>Pregnancy can also affect the way that masturbation feels and the comfortable types of stimulation. Some pregnant individuals may find that certain types of stimulation are more or less comfortable than usual, or that their desire for certain types of stimulation may change. It is important to listen to one&#39;s body and be mindful of what feels comfortable and pleasurable.</p>

<p>It is also important to remember that masturbation is a personal and private activity and that it is important to respect the boundaries and preferences of one&#39;s partner. If a partner is uncomfortable with masturbation during pregnancy, it is important to have an open and honest conversation about the issue.</p>

<p>In conclusion, masturbation during pregnancy is a completely normal and healthy part of pregnancy. It can provide a range of physical and emotional benefits, but it is important to be aware of the potential risks and side effects and to consult with a healthcare provider if there are any concerns. Pregnancy can also affect the way that masturbation feels and the comfortable types of stimulation, and it is important to listen to one&#39;s body and respect the boundaries and preferences of one&#39;s partner.</p>

<p>It is important to remember that every individual is different, and what works for one person may not work for another. It is important to find what feels comfortable and pleasurable and to communicate with a healthcare provider or partner if there are any concerns. Masturbation during pregnancy can be a healthy and enjoyable part of the pregnancy experience, and it is important to embrace it as a natural and normal part of human sexuality.</p>


<p>Pregnant women often think, &quot;Can I eat ice cream during pregnancy?&quot; The good news is that you can have ice cream during pregnancy in moderation. However, it&#39;s essential to be aware of the risks and side effects associated with ice cream in pregnancy.</p>

<p>The cravings for ice cream can be tough to deal with during pregnancy. It&#39;s important to remember that everything a woman puts into her body has the potential to affect her unborn baby. The hormonal surges come with pregnancy. They can make it difficult to control cravings. Eating ice cream during pregnancy isn&#39;t a major concern. But it&#39;s important to be aware of ice cream&#39;s risks and side effects.</p>

<p>Keep reading to learn more about the nutritional value, the cause of cravings, risks and side effects, and other considerations regarding ice cream in pregnancy.</p>

<h2><strong>Ice cream&#39;s nutritional value </strong></h2>

<p>The main ingredients of ice cream are milk, cream, cocoa, vegetable fats, sugars, eggs, nuts, fruit, nougat, cookies, and other additives. Below are the nutritional facts per 100 g serving of ice cream:</p>

<ul>
	<li>Calories: 200-210 calories</li>
	<li>Fat: 11 grams or more</li>
	<li>Cholesterol: 44 mg</li>
	<li>Carbohydrate: 24 g</li>
	<li>Sugar: 21 g</li>
	<li>Sodium: 80 mg</li>
</ul>

<p>So, can pregnant women eat ice cream? The answer to this question is yes. But it is essential to keep portion sizes in mind. It is high in sugar and fat. So, it&#39;s important to limit consumption. you must stick to small servings.</p>

<h2><strong>Causes of ice cream craving during pregnancy </strong></h2>

<p>The causes of cravings for ice cream during pregnancy are not fully understood. However, a few theories may provide insight into why pregnant women experience cravings for ice cream.</p>

<p>One theory is that hormonal surges cause cravings during pregnancy. Another possible explanation is that cravings may indicate that the body is missing out on an essential nutrient.</p>

<p>Ice cream is good for pregnancy if we consider indulging it in a small amount. In moderation, ice cream provides a number of health benefits for pregnant women. These boost mood and provide healthy fats. These are critical for the development and growth of the baby.</p>

<h2><strong>Risks &amp; side effects of ice cream during pregnancy </strong></h2>

<p>Some risks and side effects are associated with eating ice cream in pregnancy. Below are the most common ones to be aware of:</p>

<ul>
	<li>Increased risk of gestational diabetes: One study found that regular consumption of ice cream was associated with a higher risk of developing gestational diabetes.</li>
	<li>Nutrient deficiencies: Ice cream is high in sugar. This can lead to nutrient deficiencies and weight gain if consumed in excess.</li>
	<li>Allergic reactions: Some people may be sensitive to dairy or other ingredients commonly found in ice cream. This can lead to allergic reactions.</li>
	<li>Low blood sugar levels: Newborns often experience a drastic drop in blood sugar levels after delivery.</li>
	<li>Early Delivery: Eating ice cream and other high-sugar foods may increase the risk of premature delivery. Early delivery is particularly true for women who are already at risk of preterm delivery, such as those with a history of complications during pregnancy.</li>
</ul>

<p>It is acceptable to enjoy ice cream during pregnancy occasionally. But it is important to be mindful of the overall amount that pregnant women consume. They should balance it with other healthy foods. If you experience any unexpected side effects, be sure to speak with the doctor for further guidance.</p>

<h2><strong>Advice on eating ice cream during pregnancy </strong></h2>

<p>The advice for &quot;can we eat ice cream during pregnancy?&quot; is that women can eat ice cream during pregnancy in moderation. Do not eat it as a replacement for other healthy foods.</p>

<p>Ice cream may provide essential nutrients such as calcium that are good during pregnancy. But relying solely on it to meet those needs would be ill-advised.</p>

<p>Women between 19 and 50 years of age require 1,000 milligrams of calcium daily for optimal health. ACOG provides this recommendation.</p>

<p>Other sources can also provide the nutrients and minerals women need during pregnancy. So it is best to eat ice cream in moderation and not as a replacement for other healthy foods like fruits, vegetables, and whole grains.</p>

<h2><strong>Myths about eating ice cream while expecting </strong></h2>

<p>Whether fear of causing harm to the fetus or concerns about weight gain, women often avoid indulging in their favourite cold treats. Excess of anything can be harmful, of course. This is why it&#39;s crucial to consume ice cream in moderation.</p>

<p>The myths around ice cream consumption during pregnancy can be debunked by talking to the doctor or other healthcare professional. Always consult the doctor before changing the diet or exercise routine, especially when pregnant.</p>

<p>After all, every woman and her baby are unique. So, what works for one person might not work for another. But with moderation and proper guidance, ice cream in pregnancy can be a delicious and healthy part of a well-balanced diet.</p>


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