Orders
Profile
New Mom Diet Plan – Month 8 Week 31
128 Likes|
1 min
Specializes in Critical Gestational Diabetes, PCOS Patients · 5 years experience
AI-Generated Summary
Quick overview in 30 seconds.webp&w=32&q=75){kind=icon}
Summary
- A nourishing diet plan for new moms in the 8th month postpartum supports recovery and provides essential nutrients needed while breastfeeding your little one.
- The day starts with hot milk and Shatavari powder, soaked almonds, followed by a wholesome breakfast of tofu parantha, sesame laddoo, and milk.
- Lunch includes moong dal, rice with ghee, leafy vegetables, and buttermilk, while evenings feature soup, Dashmool Kadha, and a light multigrain dinner.
- Looking for lactation support to nourish your journey? Explore our MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes).
4.3
4.8Diet plays a very important role in nurturing your body specially after childbirth. Since you are also breastfeeding your little one, making sure that you are taking in all the necessary nutrients becomes your top priority. Here’s a diet plan for you which will nourish you.
Early Morning (7:00 am-8:00 am)
Hot Milk (1 glass) with 1 tsp Shatavari powder
Soaked Almonds (10)
Breakfast (8:30am-9:00am)
Tofu Parantha with ghee
1 sesame laddoo
1 glass milk with 1 tsp Shatavari Kalp
Mid- Morning (10:00 am- 10:30 am)
Apple Or Pomegranate (1 medium size)
Lunch (12:30pm-1:00pm)
Moong Dal & rice with 2 tbs ghee
1 local and seasonal leafy vegetable
1 glass fresh buttermilk
Mid-Evening (4:00pm-4:30pm)
1 Glass Milk with ghee & sugar
Evening (6:00pm-6:30pm)
1 Bowl Soup (tomato, spinach, drumstick, corn, bottleguard, green peas)
Late Evening (8:00pm)
15 ml Dashmool Kadha with equal quantity of water
Dinner (8:30pm)
1 Multigrain thalipeeth with ghee
Bedtime
1 glass milk with 1 tsp Shatavari Kalp
Trusted by New Moms Nurturing Their Little Ones
Thoughtful nutrition support to complement your postpartum diet and help you feel strong while caring for your baby.
MamaGro™ Protein Diskettes - High Protein & No Added Sugar - 250gm (50 Diskettes)
High Protein Pregnancy Biscuits | Supports Healthy Placenta | Supports Fetal Development | Easy To Digest
Anti Colic Slow (S) Flow Grooved Baby Nipple - Pack of 2
BPA Free | Breast-Like Nipple | Food Grade Material | Wide Base for Better Latch | Can be Sterilized | Microwave Safe | Fits Most Standard Bottles
Yes
No
Your parenting partner
in your pocket.
supportive community.
Your parenting partner
in your pocket.
supportive community.
Article Posted Under
Helpful Tools & Calculators
.webp&w=32&q=75){kind=icon}
An experienced nutritionist with 5+ years of expertise in helping clients achieve their nutrition goals. Mansi believes that nutrition is never “one size fits all”. She understands the individual needs of clients, any prevailing ailments or medical conditions, and develops custom meal plans to suit client’s regional cuisine and their eating habits. Mansi currently works closely with clients to monitor their progress and continuously motivates them to achieve their health goal.
Related Articles
Related Videos
Baby Food | Baby Food For 1 To 2 Years | Breakfast For Babies | Healthy Breakfast For Babies
tips to increase your breast milk supply | easy + naturally
How To Increase Breastmilk Supply?
How to increase breast milk Supply after delivery in Hindi
Foods to increase milk production in women or nursing mothers
Questions about this article
- Asked by Mother of 7 Months Old Baby
Any diet plan to increase milk in 7th month. Initially I had enough milk but when I started solids for my baby I saw a dip in milk production. Kindly help
- Asked when Mother of 7 Months Old Baby
4year ki ladki ko kya khilai o kuch khati nahi hai or jaise hi khilati hu wak wak karti hi
- Asked when Mother of 8 Months Old Baby
Hhhhjhjjjnhhhgh
Related Topics
.webp&w=32&q=75){kind=small}
Recently Published Articles
Your body needs extra nutrition this trimester - these can help.
How touch can shape babies’ brain development
Pregnancy After 30 Risks and Benefits
5 Common Myths Busted About Baby Sleep
Are You Aware of the Symptoms and Causes of Pregnancy Gas Pains and Bloating & How to Prevent It?
Safest Sleeping Position At 8-Weeks Pregnant - Know Here
Medical Disclaimer
This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.
4.3(82)
AWARDS AND RECOGNITION
Mylo wins Forbes D2C Disruptor award
Mylo wins The Economic Times Promising Brands 2022
AS SEEN IN
- Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
- Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
- Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.
Product Categories
Baby Carrier | Baby Soap | Baby Wipes | Stretch Marks Cream | Baby Cream | Baby Shampoo | Baby Massage Oil | Baby Hair Oil | Stretch Marks Oil | Baby Body Wash | Baby Powder | Baby Lotion | Diaper Rash Cream | Newborn Diapers | Teether | Baby Kajal | Baby Diapers Pants | Cloth Diapers | Laundry Detergent | Lactation Granules |