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Updated on 3 November 2023
Burping is an important part of taking care of a baby, especially after feedings. It helps to release any trapped air in the baby's stomach, which can cause discomfort and even spitting up. However, many new parents may not know how to properly burp their baby. In this article, we will provide a step-by-step guide on how to burp a baby, as well as answer some common questions like how to burp a sleeping baby.
Burping is not just a routine for parents to follow, but it actually has many important benefits for the baby's health and well-being. Here are five reasons why it is important to burp a baby:
Burping helps to release any trapped air in the baby's stomach, which can cause discomfort, fussiness, and even colic.
If a baby has trapped air in their stomach, it can cause them to spit up more frequently. Burping helps to prevent spitting up in babies.
A baby who has trapped air in their stomach may have a harder time falling asleep or staying asleep. Burping helps to promote better sleep for the baby.
If a baby swallows air while feeding, it can travel up to their ears and cause ear infections. Burping helps to prevent this from happening.
Burping helps to stimulate the muscles in the baby's digestive system, which can aid in digestion and prevent constipation.
Many parents wonder if it is safe to put their baby to sleep without burping, especially if the baby falls asleep during feedings. While it may be tempting to skip the burping process, it is important to burp the baby to prevent discomfort and spitting up.
However, if the baby falls asleep during feeding and is already showing signs of being relaxed and calm, it is generally safe to lay them down to sleep without burping. Just make sure to hold the baby upright for a few minutes after they finish feeding to allow any trapped air to escape.
It is not uncommon for babies to fall asleep during feedings, making it difficult to burp them afterwards. However, it is still important to try and burp the baby to prevent discomfort and spitting up. Here are some tips for burping a sleeping baby:
Hold the baby in an upright position, such as over your shoulder or sitting up, while they are sleeping.
Use a gentle patting or rubbing motion on the baby's back to avoid waking them up.
Don't rush the burping process, as it may take longer for a sleeping baby to release any trapped air.
If the baby does not burp after several minutes, take a break and try again later.
You may also like: How to Stop Baby Hiccups: Everything You Need to Know
Now that we know the importance of burping and when it is safe to skip it, let's go over a step-by-step guide on how to properly burp a baby:
Sit the baby on your lap, supporting their chest and head with one hand while using the other hand to gently pat or rub their back.
Use a gentle patting or rubbing motion on the baby's back, starting at the lower back and working your way up to the shoulder blades.
If the baby does not burp after a few minutes, try switching to a different position, such as holding them over your shoulder or laying them on their stomach across your lap.
If the baby still has not burped after trying different positions, take a break for a few minutes and then try again.
Once the baby burps, hold them upright for a few more minutes to make sure all the trapped air has been released before laying them down.
You may also like: Breastfeeding Positions: Finding the Perfect Fit for New Moms and Newborns
There are different positions you can try to burp a baby, and some may work better than others depending on the baby's age and size. Here are five burping positions you can try:
Hold the baby upright with their chin resting on your shoulder and pat or rub their back gently.
Sit the baby on your lap, supporting their chest and head with one hand while using the other hand to pat or rub their back.
Lay the baby on their stomach across your lap and pat or rub their back gently.
Lay the baby face-down on your lap with their head turned to one side and pat or rub their back gently.
Lay the baby face-up on your lap and pat or rub their chest gently.
You may also like: Bottle Feeding Positions: Tips and Techniques for New Parents
Burping in a side lying position can be a good option for babies who have trouble burping in other positions. Here's how to do it:
Lay the baby on their side on a soft surface, such as a bed or changing table.
Use your hand to support the baby's head and make sure their nose is not blocked.
Use a gentle patting or rubbing motion on the baby's back, starting at the lower back and working your way up to the shoulder blades.
Once the baby burps, hold them upright for a few more minutes to make sure all the trapped air has been released before laying them down.
You may also like: Side Effects of Breastfeeding While Lying Down: Is It Worth the Risk?
All babies function differently when it comes to their bodies. Some may be more prone to pooping after a meal rather than burping. But it is a good idea to burp a baby after feeding them the heavy meals of the day. You do not have to necessarily worry if your baby has fallen asleep after eating. But try to use a good position and make them burp after a meal.
As a baby grows and develops, their digestive system becomes more mature and efficient at releasing trapped air. This means that as the baby gets older, they may not need to be burped as frequently or for as long. Here are some general guidelines for when to stop burping your baby:
By this age, most babies are able to burp on their own or release trapped air through regular movements and activities.
If the baby stops feeding or shows signs of being full, it may be safe to stop burping them.
Once the baby is able to sit up on their own, they may not need to be burped as frequently.
You may also like: Baby Milestones: A Week-By-Week Guide to Your Baby’s Development in the First Year
Burping may seem like a small and insignificant task, but it can have a big impact on a baby's health and well-being. By following the step-by-step guide on how to burp a baby and trying different baby burping positions, parents can ensure that their baby is comfortable and free from trapped air after feedings. Remember, it is important to burp the baby even if they fall asleep during feedings, and to stop burping them as frequently as they mature and their digestive system becomes more efficient.
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Written by
Priyanka Verma
Priyanka is an experienced editor & content writer with great attention to detail. Mother to an 11-year-old, she's a ski
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