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14 Month Old Baby Food Chart/Feeding Schedule – Week 2

Diet & Nutrition
Written by - Priyanka VermaLast updated: May 28, 2026
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  • This 14-month-old baby food chart for Week 2 offers a balanced 7-day meal plan with breakfast, lunch, dinner, and healthy snacks for growing toddlers.
  • Daily meals include nutritious options like jowar porridge, multigrain chilla, wheat sheera, vegetable upma, oats porridge, dalia, and ragi dumplings to ensure variety.
  • Mother's milk or formula feed continues in the early morning, while lunches feature roti, dal, sabzi, and dinners include rajma chawal or paneer bhurji.
  • What essentials make toddler mealtimes easier? Explore our Adjustable & Reusable Cloth Diaper - Rainbow, Pet Love & Heart Doodles - Pack of 3.
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Your baby is growing up fast and needs more and more nutrients. Here’s a plan that will give your little one a balanced diet.

Baby Diet Plan - Month 14 - Week 2– Day 1

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Jowar(sorghum) puff porridge

  • Mid-Morning: Fruit custard

  • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

  • Evening: Sev murmura

  • Dinner: Curd rice with grated cucumber

Baby Diet Plan - Month 14 - Week 2– Day 2

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Multigrain chilla + milk

  • Mid-Morning: 1 apple

  • Lunch: Jeera(cumin) rice with dal fry

  • Evening: Chopped and de-skinned peach/ chopped apple

  • Dinner: Bajra(pearl millet)-wheat roti with dal methi

Baby Diet Plan - Month 14 - Week 2– Day 3

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Wheat sheera

  • Mid-Morning: 1 small bowl Murmura

  • Lunch: Mooli(radish) paratha with homemade butter and lassi

  • Evening: Cubed chikoo(sapota)

  • Dinner: Paneer(cottage cheese) or egg bhurji with roti and vegetable soup

Baby Diet Plan - Month 14 - Week 2– Day 4

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Vegetable upma + milk

  • Mid-Morning: Any fresh fruit juice

  • Lunch: Roti + dal + a sabzi of choice + a few slices of carrot

  • Evening: Palak(spinach) puri

  • Dinner: Non-spicy pav bhaji with moong dal(yellow split gram) soup

Baby Diet Plan - Month 14 - Week 2– Day 5

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Oats porridge

  • Mid-Morning: 1 katori roasted makhana

  • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

  • Evening: Grated apple

  • Dinner: Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd

Baby Diet Plan - Month 14 - Week 2– Day 6

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Dalia(broken wheat)

  • Mid-Morning: 1 banana

  • Lunch: Roti + dal + a sabzi of choice + a few slices of boiled beetroot

  • Evening: Cucumber raita

  • Dinner: Rajma(kidney beans) chawal with tomato soup

Baby Diet Plan - Month 14 - Week 2– Day 7

  • Early Morning: Mother’s Milk/Formula Feed

  • Breakfast : Ragi(finger millet) dumplings + kesar(saffron)-elachi(cardamom) milk

  • Mid-Morning: 1 sliced cucumber

  • Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber

  • Evening: Popcorn

  • Dinner: Whole wheat pasta in homemade tomato puree

Trusted by Moms Nurturing Curious 14-Month-Old Eaters

From mealtime essentials to wholesome ingredients, these picks make balanced toddler feeding simpler and far more joyful every day.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice. Consult with a physician or other health care professional if you have any concerns or questions about your health. If you rely on the information provided here, you do so solely at your own risk.

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