Aap kacha papaya ki sabji trh karke dekhe... Usase milk aata he n daily papaya b khayiye
Have lots of water. Drink a full glass of water before every feed. Green leafy vegetables, add aliv seeds in your diet. Have papaya daily. Have dekivery ladoos. Methi, jeera and ajwain water early morning. Pump your milk atleast 3-4 times in a day. These helped me a lot.
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