take balanced diet lot of water and 3 to 4 glasses of milk everyday jeera aur saunf add Karo khane mein
@Raman_grewal Thnx dear... Milk abhi le saktein hain? Mera c-section hua hai or abhi stitches cutt nhi huye hain?
@OP ha ji milk se koi problem nahi hai bas ghee oil aur jyada spicy kush be mat Khana app khate fruit ko chod Kar baki kha sakate ho
@Raman_grewal ok thank u so much..
have milk(malai hata kr), fruits, veggies, daal, everything u want bt wid less oil and less spices @op
@Mudita_madnani ok Thnx a lot
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