Orders
Profile
Home
Diet & Nutrition
New Mom Diet Plan – Month 11 Week 41
In this Article
Diet & Nutrition
New Mom Diet Plan – Month 11 Week 41
Updated on 9 June 2023
Medically Reviewed by
Dt. Mansi Goyal
Specializes in Critical Gestational Diabetes, PCOS Patients - BSC| MSC (Home Science, Food & Nutrition)
View Profile
Diet plays a very important role in nurturing your body specially after childbirth. Since you are also breastfeeding your little one, making sure that you are taking in all the necessary nutrients becomes your top priority. Here’s a diet plan for you which will nourish you.
Early Morning (7:00 am-8:00 am)
Hot Milk (1 glass) with 1 tsp Shatavari powder
Soaked Almonds (10)
Breakfast (8:30am-9:00am)
Moong Cheela with coconut chutney
1 glass milk with 1 tsp Shatavari Kalp
Mid- Morning (10:00 am- 10:30 am)
Coconut Water
Lunch (12:30pm-1:00pm)
1 Jowar roti/rice with 1 leafy vegetable
1 glass fresh buttermilk
Mid-Evening (4:00pm-4:30pm)
1 tender coconut water
Evening (6:00pm-6:30pm)
Mix vegetable soup (bottle gourd, beetroot, carrot, toru, 1/2 tomato)
Late Evening (8:00pm)
1 shunthi vati
Dinner (8:30pm)
Rice & any dal with ghee
Bedtime
1 glass milk with 1 tsp Shatavari Kalp
Yes
No
Medically Reviewed by
Dt. Mansi Goyal
Specializes in Critical Gestational Diabetes, PCOS Patients - BSC| MSC (Home Science, Food & Nutrition)
View Profile
Written by
Mittali Khurana
Mittali is a content writer by profession. She is a dynamic writer with 04+ years of experience in content writing for E-commerce, Parenting App & Websites, SEO.
Read MoreGet baby's diet chart, and growth tips
Related Articles
Related Topics
RECENTLY PUBLISHED ARTICLES
our most recent articles
Male Infertility
Ejaculatory Duct Obstruction: How It Affects Male Fertility and What You Can Do About It
Testicular Ultrasound: What You Need to Know About the Procedure and Its Benefits
Symptoms of Low AMH to Watch Out For: A Health Alert for Women Trying to Conceive
Medical Procedures
Hysteroscopy: Everything You Need to Know About This Minimally Invasive Procedure
Ayurveda & Homeopathy
Dalchini: How This Herb Can Make Way From Your Spice Rack to Your Medicine Cabinet
Health & Wellness
Fenugreek Powder: Health Benefits of Fenugreek From Your Kitchen to Your Medicine Cabinet
- Moringa Powder: The Superfood You Need in Your Diet for a Healthy Lifestyle
- Genital Herpes: Causes, Symptoms, Risks & Treatment
- Ashokarishta: All You Need to Know About This Miracle Tonic for Women
- 10 Amazon Prime Movies to Look Forward to in 2023
- 10 Best Netflix Movies to Watch Out For in 2023
- Fertility Yoga: A Natural Solution to Boost Your Chances of Conception
- How to Get Regular Periods Naturally: Ayurvedic Herbs, Lifestyle Changes & Homeopathy
- Lodhra: The Wonder Herb for Women's Health
- Malabsorption Syndrome: Types, Causes, Symptoms, & Treatment
- Top 10 Short Bedtime Stories for Kids
- RH Incompatibility in Pregnancy - Causes, Symptoms & Treatments
- Patent Ductus Arteriosus (PDA) Symptoms & Treatment
- Why Babies Cry After Birth?
- IVF Process Step by Step Timeline: What to Expect During Your Fertility Journey
AWARDS AND RECOGNITION
Mylo wins Forbes D2C Disruptor award
Mylo wins The Economic Times Promising Brands 2022
AS SEEN IN
- Mylo Care: Effective and science-backed personal care and wellness solutions for a joyful you.
- Mylo Baby: Science-backed, gentle and effective personal care & hygiene range for your little one.
- Mylo Community: Trusted and empathetic community of 10mn+ parents and experts.
Product Categories
baby carrier | baby soap | baby wipes | stretch marks cream | baby cream | baby shampoo | baby massage oil | baby hair oil | stretch marks oil | baby body wash | baby powder | baby lotion | diaper rash cream | newborn diapers | teether | baby kajal | baby diapers | cloth diapers |