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<p>Every woman have her personal reason to concieve early. Whether to space your children a certain number of years apart or you are trying to check your biological clock. Maybe your husband is in the military and and you&#39;d like to conceive before deployment. Or, you may simply be eager to become a parent. However, it&#39;s important to understand that all this does not work for everyone. Pregnancy can never be accurately planned. If you are not able to get pregnant according to your plans, don;t be disheartened. In every 10 couples, one couple experiences infertility. <strong>Here are a few tips to get pregnant fast</strong> -</p>

<p><strong>1. Discontinue Your Birth Control-</strong> Obviously, if you want to get pregnant, you need to stop using birth control. What you may not know is that you may need time for your fertility to return, depending on the kind of birth control you have been using. However, with most forms of birth control, your fertility will return the next cycle after you stop using it. There may be some irregularity during months while your cycle regulates itself, but it&rsquo;s also possible to get pregnant your first official fertile month. However, it&rsquo;s not always a simple and quick process. If you have an implant or an IUD, you&rsquo;ll need to schedule a doctor appointment for removal. That takes time. It may also take a few months for your cycles to regulate after hormonal IUD removal. (With the copper only IUDs, your fertility should return quickly.) If you&rsquo;ve been on the birth control shot, it may take several months for your fertility to return. Talk to your doctor so you have realistic expectations when you can start trying to get pregnant.</p>

<p><strong>2. Have Lots of Sex-</strong> Having sex often for the entire month is good for baby making. Every other day or every two days is a good amount, according to research and the opinion of the Practice Committee of the American Society for Reproductive Medicine. You could aim to have sex every day of your cycle, but for most people, this will lead to burnout, and it&#39;s really not necessary. Having sex at least three to four times a week boosts your chances for success because it increases the chance of having sex on your most fertile days. If you&#39;re only aiming for ovulation and you make a mistake, you may lose that month. If you have sex every other day or every two days, you&#39;re likely to have sex at least once, if not twice, during your most fertile time. Frequent sex improves sperm health, too. Healthier swimmers mean you&#39;ll be more likely to conceive.</p>

<p><strong>3. Optimize Your Baby-Making Sex- </strong>You may be able to get pregnant faster if you optimize your conception sex. One important thing to be aware of is that regular personal lubricants, like Astroglide and KY Jelly, are harmful to sperm. The best lubricant for conception is your own cervical fluid. But if this is an issue for you, there are sperm-friendly options available, such as mineral oil, canola oil, or hydroxyethylcellulose-based lubricants such as Pre-Seed and ConceivEase. Research has found that sexual arousal plays a role in how much sperm is ejaculated. Female orgasm may also help with conception. Having passionate sex may help you get pregnant faster as well. That said, don&rsquo;t stress about having an orgasm. It&rsquo;s not required!</p>

<p><strong>4. Use an Ovulation Predictor Kit or Ovulation Monitor-</strong> Your most fertile days are the two days prior to ovulation. You can figure out which days these are through several methods, including charting your body basal temperature, checking for fertile cervical mucus, tracking cervical changes, and using a saliva ferning microscope. The problem with all these methods is they have a steep learning curve. For BBT charting, figuring out how to get your temps right in the morning and interpreting your chart is an issue. You may have an easier time using ovulation predictor kits or ovulation monitors. Ovulation tests work like pregnancy tests. You pee on a stick or strip of paper to get a result. They are a little more difficult to interpret than pregnancy tests, so read the instructions carefully. Ovulation monitors indicates a lot of learning curve out of ovulation tests. This digital device tells when you&#39;re most fertile. Because they are very expensive, so you may want to combine charting with ovulation predictor kits.</p>

<p> </p>


<p style="text-align:justify">The best time to try for conception is during the &quot;fertile window&quot; in the menstrual cycle. The fertile window corresponds to the days when the ovum is released. Ovulation generally occurs 12 to 14 days before your next cycle. This phase is the most fertile period, and you can conceive during this time of the menstrual cycle. The probability of getting pregnant is high if you get physically intimate with your partner on the day of ovulation or two days before that.</p>

<p>Knowing when you are ovulating makes it easier for a woman to conceive. This is why it is highly recommendable to keep track of your ovulation days while you are menstruating to increase the odds of conception. The days on which a woman is ovulating provide a higher chance of getting pregnant, which is why it is suggested that women try to get pregnant during their ovulation days. Knowing your ovulation cycle allows you to easily analyse the right time to have sex with your partner and conceive a baby.</p>

<h2><strong>Signs of ovulation </strong></h2>

<p>While some women automatically know when they are ovulating due to changes in cervical mucus or a slight pain in the lower abdomen at the time of ovulation. Other symptoms experienced by women are breast tenderness, heightened senses, and nausea. Most women remain unaware of their ovulatory phase and need to calculate it through different methods:</p>

<h2><strong>Basal Body temperature </strong></h2>

<p>It is the temperature of the body at rest. The BBT remains fairly uniform towards the beginning of the cycle and is around 97.2- and 97.6-degrees Fahrenheit. There is a dip in the basal body temperature near ovulation and a sharp increase of around 0.4 to 1.0 degrees post-ovulation.</p>

<h2><strong>Menstrual cycle recording </strong></h2>

<p>Maintain a record of the menstrual cycle to know the average length of the cycle. Roughly ovulation occurs 14 days before the next menses.</p>

<h2><strong>Ovulation calculator </strong></h2>

<p>You can use an ovulation calculator to get an idea about your ovulation cycle. Here is how an ovulation calculator can help you track your fertility days.</p>

<h2><strong>How to know your ovulation cycle using an ovulation calculator? </strong></h2>

<ol>
	<li>
	<p>An ovulation calculator usually asks for information about your last period. You can enter the date of the first day of your period that you had the last time.</p>
	</li>
	<li>After entering the date, the calculator&#39;s next question is about the duration of your cycle, which means when your next period cycle starts, which is probably somewhere between 28 to 30 days.</li>
	<li>On pressing submit, the ovulation calculator gives you an approximate estimation of your most fertile days, your next menstrual period date, and the days you can try to get pregnant to conceive a baby.</li>
</ol>

<p>The ovulation calculator may not give you the exact date, but an approximate number of days between which you can have sex with your partner to increase the chances of conception of a baby. You can use the ovulation calculator tool in the Mylo App, which is very easy to use and understand. Just enter the information asked and get an estimate of your ovulation cycle. The app can be installed on your Android smartphone and be used anytime you want.</p>

<h2><strong>What are the benefits of using an ovulation calculator?</strong></h2>

<p>Here are some of the most important benefits of using an ovulation calculator:</p>

<p><strong>Boosts your chances at conception</strong> days you are ovulating are your most fertile days. By knowing in advance when you are ovulating and most fertile, you can plan to engage in intercourse with your partner. Frequent sex during the ovulation days will help maximise your fertility and chances at conception.</p>

<h3><strong>1. Keep track of your overall health</strong>.</h3>

<p>When you keep track of your ovulation, you are more likely to see any irregularities. An underlying condition may cause these irregularities, and detecting them early can help you manage or treat those conditions. It will also help you make more aware of your overall health.</p>

<h3><strong>2. Help you plan your activities</strong>.</h3>

<p>With ovulation, your body undergoes significant hormonal changes. Some women may feel more irritable or tired around these days. Knowing when you will be ovulating will help determine when to plan for activities like business meetings or family vacations so you can enjoy the most out of them.</p>

<h3><strong>3. Gain a better understanding of your body</strong></h3>

<p>Getting insights into the functioning and cycles of your body can help increase your awareness. These insights will give you a better understanding of your body and help you deal with changes. This knowledge will be your friend through conception and pregnancy and help avoid unnecessary stress.</p>

<h2><strong>Final Thoughts</strong></h2>

<p>An ovulation calculator can be helpful for numerous reasons, especially when trying to conceive. Knowing your ovulation cycle allows you to easily analyse the right time to have sex with your partner and conceive a baby.</p>

<p><strong>References</strong></p>

<p>Holesh, J. E., Bita Hazhirkarzar, &amp; Lord, M. (2019, October 19). Physiology, Ovulation. Retrieved from Nih.gov website: https://www.ncbi.nlm.nih.gov/books/NBK441996/</p>

<p>Su, H.-W., Yi, Y.-C., Wei, T.-Y., Chang, T.-C., &amp; Cheng, C.-M. (2017). Detection of ovulation, a review of currently available methods. <em>Bioengineering &amp; Translational Medicine</em>, <em>2</em>(3), 238&ndash;246. https://doi.org/10.1002/btm2.10058</p>

<p> </p>


<p>If you are actively trying to conceive, then missing your menstrual periods is considered as one of the first signs of pregnancy. The journey of pregnancy is different for every woman. Not every woman experiences the same pregnancy symptoms because of their different body type or any chronic disease if persists. The moment you start planning to have a baby and you experience a menstrual irregularity, you must speak to your gynecologist. At times, before heading to the doctor or begore doing a pregnancy test, you might experience some early signs of pregnancy without realizing that you&rsquo;re pregnant. Only a pregnancy test kit can give you the surety of a confirmed pregnancy.</p>

<h2><strong>Early Signs of Pregnancy</strong></h2>

<p>Below-mentioned are some early signs of pregnancy that some women notice before even taking a pregnancy test:</p>

<h3><strong>1. Spotting/ Implantation and cramping</strong></h3>

<p><a href="https://mylofamily.com/article/is-it-implantation-bleeding-%E2%80%94-or-just-my-period-1546">When a fertilized egg attaches to the lining of the uterus after conception</a> then some women experience light spotting which is also known as implantation bleeding. The spotting or slight bleeding is usually lighter in color than normal menstrual blood and it occurs in the first 12 weeks of pregnancy. Not all women experience it, however if you notice it, you must report it to your doctor. Besides bleeding, some women experience mild cramps which resemble menstrual cramps and are also mistaken as the beginning of the menstrual period.</p>

<h3><strong>2. Breast Changes</strong></h3>

<p>A lot of hormonal changes happen after conception. It becomes sore, swollen, has visible veins, and is tender to touch. The dark area around the nipples (areola) may also darken.</p>

<h3><strong>3. Nausea (with or without vomiting)</strong></h3>

<p>Some women experience morning sickness in extreme at any time of the day whereas some never experience it. Changes in the hormonal levels make the pregnant woman feel nauseated and it is one of the common early signs as well.</p>

<h3><strong>4. Frequent urination</strong></h3>

<p>The human body produces a hormone called HCG (Human Chorionic Gonadotropin) in the first few weeks of pregnancy which increases the blood flow to the pelvic region. That makes your kidneys work hard and puts pressure on your bladder which makes your loo trips endless.</p>

<h3><strong>5. Fatigue/Tiredness</strong></h3>

<p>The rise in your progesterone levels makes you feel sleepy day and night. A lot is happening inside your body which makes you feel tired and exhausted.</p>

<h3><strong>6. Constipation</strong></h3>

<p>The hormonal changes slow down your intestinal functioning. The increase in progesterone levels relaxes your muscles while preparing your body for childbirth and this makes your digestive system work slow.</p>

<h3><strong>7. Aversions/Food cravings</strong></h3>

<p>One of the strange changes that you will be experiencing from the beginning of your pregnancy is that your favorite food may no longer tempt you and you may find yourself craving certain food items like desserts, tangy fruits, spicy, etc.</p>

<h3><strong>8. Moodiness</strong></h3>

<p>You may find yourself struggling with severe mood swings like at one point you are annoyed and weepy and in fractions of seconds you feel elated. If your mood swings are happening in extreme then you must seek a therapist because this happens due to changes in your hormones.</p>

<h3><strong>9. Headaches</strong></h3>

<p>Many pregnant women complaints about frequent mild headaches which happen due to the increased blood volume and hormones. <a href="https://mylofamily.com/article/symptoms-management-of-high-blood-pressure-in-pregnancy-152182">Hypertension and high blood pressure levels</a> also result in severe headaches during the beginning of pregnancy.</p>

<h3><strong>10. Hip pain and Back pain</strong></h3>

<p>Increasing weight and some changes in your body like pressure on your ligaments, a heavier uterus, sciatica, changes in your posture, and shifted the center of gravity leads to severe hip and <a href="https://mylofamily.com/article/back-pain-during-pregnancy-149684">back pain during the pregnancy</a>.</p>

<h3><strong>11. Acne</strong></h3>

<p>Many women experience acne during pregnancy due to the increase of the androgen hormone. This pregnancy acne is temporary and it clears up after the child&#39;s birth.</p>

<p>Some women experience different early pregnancy symptoms like insomnia, depression, diarrhea, heartburn, bloating, and fainting. You can be pregnant without experiencing the above-mentioned early signs of pregnancy. Still, if you miss your periods and notice any of the above signs, then you must take a home pregnancy test and make an appointment with your gynecologist. The sooner your pregnancy is confirmed, the better your entire journey of pregnancy will be. Prenatal care plays a vital role during this blissful journey.</p>

<p> </p>


Dr. Ritu S Santwani

At times, before heading to the doctor or begore doing a pregnancy test, you might experience some early signs of pregnancy without realizing that you’re pregnant. We have curated a list of such symptoms for you match. Take a look!

Are You Aware of These 11 Early Signs and Symptoms of Pregnancy? 

<p style="text-align:justify"><span style="font-size:16px">The first thing on your mind is to find out the most fertile days when you are planning to conceive. Knowing your ovulation days increases the chances of getting pregnant faster. It is not that easy to predict the exact date but it usually happens between 12-14 days before your next menstrual cycle begins. During your monthly periods, some of the eggs get released from the ovaries after getting matured. One of the ripest eggs gets discharged and travels down the fallopian tubes. If available the completely matured egg meets the sperm and gets fertilized there. The woman is considered most fertile during her ovulation days.   </span></p>

<p style="text-align:justify"><span style="font-size:16px">If a woman has passionate sexual intercourse with her partner during the ovulation phase, the chances of getting pregnant are quite high. Your ovulation does get affected by unnecessary stress, poor lifestyle, unhealthy/improper diet, and strenuous workouts. You can have an estimate of your ovulation days with the help of these 5 ideas:  </span></p>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Standard days method/Calendar method-</strong> If your menstrual cycle is regular then you can easily count back 14 days from your next monthly periods and those 4-5 days will be your most fertile days (fertile window). The calculation is easy and simple but can&rsquo;t be accurate.   </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Ovulation predictor kit-</strong> You can buy the ovulation kit from a pharmacist nearby and all you need to do is just pee on the stick available in the kit. The indicator will tell you whether you&rsquo;re about to ovulate or no. The test can be done by checking the urine and saliva. To detect the surge in LH the ovulation kit is ninety-nine percent accurate. The saliva test will indicate the rise in estrogen levels. No kit can guarantee you the ovulation still you can have a clue of the ovulation phase.  </span></p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Track your temperature-</strong> You must monitor your basal body temperature (BBT) and keep a track record of it. This method requires a lot of patience and time because as soon as you wake up and open your eyes the first thing you have to do is to check your body temperature. Before you talk, sit-up, or step out of the bed your body temperature will be the base reading for further calculations. The body temperature will reach its lowest during ovulation and will immediately rise as soon as ovulation occurs.   </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Listen to your body-</strong> If you experience the middle pain- like a series of cramping in your abdominal area then you must pay close attention.    </span></p>
	</li>
	<li>
	<p style="text-align:justify"><span style="font-size:16px"><strong>Get to know your cervix-</strong> With the help of your one or two fingers, you can check if the cervix is firm and closed because during ovulation it&rsquo;ll open a bit and the mucus also changes. You can notice the discharge and keep a record of it in your mind. </span></p>
	</li>
</ul>

<p> </p>


<p>Anovulation meaning, simply put, is when a woman&#39;s ovaries fail to release an egg during her menstrual cycle. You might wonder, &quot;Why is this such a big deal?&quot; Well, my curious friend, the release of an egg is a crucial step in the complex dance of fertility, setting the stage for the possibility of conception and pregnancy. When anovulation occurs, this delicate choreography is disrupted, and the journey towards starting a family may encounter obstacles.</p>

<p>But fear not, every problem comes with a solution! Throughout this exploration, we will delve into the anovulation causes and highlight the treatment for anovulation. From <a href="https://mylofamily.com/article/what-is-hormonal-imbalance-in-females-how-to-cure-it-183584">hormonal imbalances</a> to polycystic ovary syndrome (PCOS), we will uncover the underlying factors that can lead to an anovulatory cycle, empowering you with the knowledge to understand your body better or support those around you.</p>

<h2><strong>Anovulation Meaning: What is Anovulation? </strong></h2>

<p>Anovulation is when a woman&#39;s ovaries do not release an egg during her menstrual cycle. In a typical menstrual cycle, the ovaries release an egg, a process known as <a href="https://mylofamily.com/article/ovulation-period-the-most-fertile-window-open-the-roadblock-to-pregnancy-147934?">ovulation</a>, which is necessary for conception and pregnancy. However, in cases of anovulation, this crucial step is disrupted, leading to difficulties in achieving pregnancy.</p>

<p>During a menstrual cycle, a complex interplay of hormones triggers the growth and development of an egg within a fluid-filled sac called a follicle. As the cycle progresses, the dominant follicle matures and eventually ruptures, releasing the egg into the fallopian tube, where it can be fertilized by sperm.</p>

<p>Anovulation can have significant implications for women who are <a href="https://mylofamily.com/article/top-5-things-to-help-you-get-pregnant-34541?">trying to conceive</a>. Without the release of an egg, fertilization and pregnancy become challenging. Identifying the underlying cause of anovulation is crucial in determining appropriate treatment options.</p>

<h2><strong>What is the Difference between an Ovulatory and Anovulatory Cycle? </strong></h2>

<p>The critical difference between ovulatory and anovulatory cycles lies in the occurrence of ovulation, which is the release of an egg from the ovaries during a woman&#39;s menstrual cycle.</p>

<p>In an ovulatory cycle, the ovaries release a mature egg, which travels through the fallopian tubes and awaits fertilization by sperm. This process is essential for achieving pregnancy. Women with regular menstrual cycles usually experience ovulation each month, though the timing may vary slightly from cycle to cycle.</p>

<p>On the other hand, in an anovulatory cycle, ovulation does not occur. The ovaries fail to release an egg, disrupting the natural reproductive process. Menstrual cycles without ovulation may be <a href="https://mylofamily.com/article/how-to-get-regular-periods-naturally-ayurvedic-herbs-lifestyle-changes-homeopathy-133295?">irregular</a>, with unpredictable cycle lengths or missed periods.</p>

<p>It&#39;s important to note that not all anovulatory cycles are the same. Some women may experience occasional anovulation due to factors like stress, illness, or hormonal fluctuations, while others may have a chronic anovulatory condition, such as <a href="https://mylofamily.com/article/polycystic-ovary-syndrome-pcos-treatment-management-171165">polycystic ovary syndrome (PCOS)</a>.</p>

<h2><strong>Anovulation Symptoms </strong></h2>

<p>Now that we have understood fully anovulation meaning, it&rsquo;s important to know what symptoms it may present. The following are common anovulation symptoms:</p>

<ul>
	<li>Irregular menstrual cycles</li>
	<li>Absent or infrequent periods</li>
	<li>Changes in menstrual flow</li>
	<li>Lack of <a href="https://mylofamily.com/article/what-are-the-signs-of-ovulation-how-to-estimate-when-youre-ovulating-to-boost-chances-of-pregnancy-34718?">ovulation symptoms</a> (such as mid-cycle pelvic pain)</li>
	<li>Hormonal imbalances (acne, hirsutism, weight changes, mood swings, breast tenderness)</li>
	<li>Difficulty conceiving</li>
</ul>

<p> </p>

<h2><strong>Anovulation Causes </strong></h2>

<p>Anovulation can occur due to one or many of the below-mentioned causes:</p>

<ul>
	<li>Hormonal imbalances (e.g., disruptions in estrogen, progesterone, LH, and FSH levels)</li>
	<li>Polycystic ovary syndrome (PCOS)</li>
	<li><a href="https://mylofamily.com/article/thyroid-types-causes-symptoms-treatment-190417?">Thyroid disorders</a></li>
	<li>Excessive exercise or strenuous physical activity</li>
	<li>Chronic stress</li>
	<li><a href="https://mylofamily.com/article/obese-women-190381">Obesity</a> or significant weight changes</li>
	<li>Certain medical conditions (e.g., hypothalamic dysfunction)</li>
	<li>Certain medications (e.g., certain antidepressants or hormonal medications)</li>
</ul>

<p> </p>

<p>Please note that this is not an exhaustive list, and other factors can contribute to anovulation. It&#39;s recommended to consult with a healthcare professional for a comprehensive evaluation and personalized guidance regarding your specific situation.</p>

<h2><strong>What is the Treatment for Anovulation? </strong></h2>

<p>Having understood anovulation meaning, symptoms and causes, it&rsquo;s time to find out about its treatment. The treatment for anovulation depends on the underlying cause and individual circumstances.</p>

<p>Here are some common approaches and interventions used to address an anovulatory cycle:</p>

<h3>1. Lifestyle modifications</h3>

<p>Making specific lifestyle changes can be beneficial in managing anovulation. These include maintaining a healthy weight, exercising regularly, <a href="https://mylofamily.com/article/what-helps-in-improving-mental-health-of-women-199622">managing stress</a>, and adopting a balanced diet.</p>

<h3>2. Medications</h3>

<p>Fertility medications are often prescribed to stimulate ovulation. One common medication is clomiphene citrate, which helps <a href="https://mylofamily.com/article/ovulation-disorders-and-their-medications-43791?">induce ovulation</a> by stimulating the release of follicle-stimulating hormone (FSH) from the pituitary gland. Other medications, such as letrozole or gonadotropins, may be used in specific cases.</p>

<h3>3. Hormonal therapy</h3>

<p>Hormonal imbalances can contribute to anovulation. Hormonal therapy, such as oral contraceptive pills or progesterone supplements, may be prescribed to <a href="https://mylofamily.com/article/how-to-treat-hormonal-imbalance-to-get-pregnant-everything-you-need-to-know-35950?">regulate hormone levels</a> and promote regular ovulation.</p>

<h3>4. Surgery</h3>

<p>In some cases, surgical intervention may be necessary. For example, laparoscopic ovarian drilling can be performed to address anovulation associated with conditions like polycystic ovary syndrome (PCOS). This procedure involves making small incisions in the ovaries to destroy a portion of the ovarian tissue, helping restore ovulation.</p>

<h3>5. Assisted reproductive technologies (ART)</h3>

<p><a href="https://mylofamily.com/article/all-about-assisted-reproduction-185347?">Assisted reproductive technologies</a>, such as in vitro fertilization (IVF), may be recommended in more complex cases. IVF involves stimulating the ovaries to produce multiple eggs, fertilized in a laboratory setting. The resulting embryos are then transferred to the uterus for implantation.</p>

<h2><strong>FAQs</strong></h2>

<h3>1. Can I get pregnant with anovulation?</h3>

<p>Conceiving with anovulation naturally can be challenging. However, there are still possibilities for pregnancy, especially with the help of medical interventions such as <a href="https://mylofamily.com/article/best-fertility-pills-to-get-pregnant-181839?">ovulation-inducing medications</a>.</p>

<h3>2. What does anovulation cycle lead to?</h3>

<p>The consequences of an anovulation can be <a href="https://mylofamily.com/article/what-is-infertility-types-risk-factors-and-diagnosis-182953?">infertility</a>, irregular menstrual cycles, hormonal imbalances, increased risk of conditions like PCOS, and the need for medical intervention.</p>

<h3>3. How do you fix anovulatory cycle naturally?</h3>

<p>You can manage anovulation naturally by maintaining a healthy weight, managing stress, following a balanced diet, and indulging in regular workouts. Moreover, one can incorporate herbal remedies and lead a healthy lifestyle by limiting alcohol and caffeine.</p>

<h3>Final Thoughts</h3>

<p>In conclusion, anovulation, the absence of ovulation, can present challenges for women trying to conceive and may have various impacts on reproductive health. Understanding the anovulation meaning and its potential consequences empowers women to make informed decisions, seek timely treatment for anovulation, and embark on their reproductive journey with hope and confidence.</p>

<h3>References</h3>

<ol>
	<li>Jones, K., &amp; Sung, S. (2023). Anovulatory Bleeding. PubMed; StatPearls Publishing.</li>
	<li>Rebar, R. (2018). Evaluation of Amenorrhea, Anovulation, and Abnormal Bleeding. Nih.gov; MDText.com, Inc.</li>
</ol>


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