A: Just don't consume turmeric in excessive amounts as it can hamper foetal development, increase chances of bleeding, it can lead to nausea, indigestion, heartburn, diarrhoea.During early pregnancy consuming it in large amounts can also lead to miscarriage. If on the other hand it is taken in the right amount it has a lot of health benefits to like it provides calcium which helps in development of bones in the baby. Its anti-inflammatory properties help in providing relief from pain due to water retention and hormonal changes, its good for cold and cough. It aids in strengthening the immune system. It is also known as a natural remedy to control cholesterol levels. It helps in purifying the blood and improve blood circulation. Turmeric milk is also known to induce good sleep. So, turmeric definitely does have a lot of therapeutic properties, just have it in the right amount. You can also consult a nutritionist to check what would be the right amount for you. ... See more
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