Hi Yes you can eat mutton & chicken during pregnancy irrespective you not suffering from any medical issue
Yes, winter started already. You can have paya soup during pregnancy but in moderate quantity... It is a rich source of protein... however ensure that it is homemade with less spice, so as to avoid any chances of food poisoning...and also make sure that it's cooked well before consuming it.
Ha le sakte h kyuki isme bahut vitamin hota h ye aapke or baby dono ki liye aacha h
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