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Papaya kha skte h c-section k bd

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This already answered question might help you - https://mylo-in.app.link/HR2EqM6eM8

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Elders starting me only cooked food recommend krte hai..baki aap Doctor se puch lo agar khana ho to.

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Yes eating papaya after delivery is considered absolutely safe if had in moderation obviously. Raw papaya is especially considered very good for lactating mothers. It is said to boost immunity, and milk production. It is high in dietary fibre and hence promotes healthy bowel movements. Although ripe papaya tastes better than raw papaya but from a health point of view it is better to consume raw papaya for lactating mothers as the enzymes and minerals are more concentrated in raw papaya. It is also believed to aid in post natal weight loss as it prevents cellulite development. It has a detoxifying effect and helps in burning fat. So unless you are allergic to papayas it is okay to consume them in moderation after delivery.

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