Need help guys i m not having enough bm after delivery i used breast pump just to check the quantity and it was not even 15 ml from both the breast. I m taking lactare tablets, jeera and ajwain but also it is not increasing my baby is dependent on fm totally. He cries alot while taking bm cuz of insufficiency and i have got cuts and sore nipples due to this. Kindly help me he keeps on crying most of the time. And i am frustrated too cuz whoever comes to see him gives a big lecture like u are not taking proper care of him, u should not eat this and that(though am not eating gravy and spices), u should not wear bra etc etc.

@itiyadav @bulbularora @divyashukla @mariyasurti @anushka @bhawna @crazymum @ratisha

Daliya try kiya apne with arher daal 3 times in a a day..

@ItiYadav taking daliya n daal not thrice but atleast two times a day, no improvement

For cuts u use nipcare. And feed the baby frequently. Even if u feel it is less. Because the more the baby sucks milk, the more is produced. And have patience.. babies cry first 15-20 days a lot. Even i had this doubt because I had to take lactare tablets after delivery. But now it's sufficient.

Try semolina (rava)

@OP Yar normally daliya se milk production hota hai kuch log ajwain lete hai with warm milk..pro pl powder lete hai with milk..its also work