Labour pain start krne k Lia or water break k Lia kya Karna Chahiye after baby fixed their head????plzzz help me out m damm frustrated now ab nh horh wait or na bardasht lag rh h c section hi choose krlo...

Aap slowly walk kijiye . Paani jyada pee lena

@shiiiiii13 walk Mai krrh hu or Pani bh piti hu zyada or mjhe water discharge bht horh h but doctor ne Kaha uterus open nh hua water break nh horh h

Mai yh discharge se bht pareshan hogai hu Meri due 21 September h Mai aisa kya kro k zyada pain ho aise normal m har time pain m hi rhti h back to kabh abdomen or vaginal pain to all time rehta h

@Sidrah warm milk me 2 spoon desi ghee dalke piyo..n khajoor khao 3. 4 ...maybe aajaye pain.

walk kriye ..thoda uthne bethne ka kaam kriye.. squates kriye

Dear, uu shud drink warm milk with ghee every night, then take 15 mins walk and then go to bed. Secondly, have 4-5 dates in a day. Thirdly, uu can try papaya or pineapple in small quantities. Fourthly, try spicy foods with green chillies. Also, maintain a exercise regime. uu can try duck walk, squats, cobbler pose, butterfly pose, daily walk for 30 mins. Lastly, when uu are in ur 40th week, uu can try castor oil with milk but it shud only be taken after consulting with ur gynec. Hope this helps. Take care.. ❤️