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Is mosami juice good for me ?

4Answer

Any fruit is good except papaya and pineapple at the stage. After 4 months you can eat pineapple in case you have craving. But no papaya at all

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Yes ofcourse. Sweet Lime or Mosambi as it is famously called is packed with vitamins, minerals and nutrients that help support maternal health and baby's development. The only precaution you need to take is that you should only consume fresh homemade juice so that proper hygiene is maintained. Otherwise it is a very nutritive drink which helps in easing digestion. It is also helpful in dealing with gestational diabetes. It facilitates smooth bowel movements. It has loads of Vitamin C which boosts immunity of the mother and helps in the bone growth of the foetus. It can also improve your skin and hair texture. Just avoid storing it in the fridge and consume it as soon as it is prepared and like it is with anything, moderation is the key.

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