Is it safe to have udad dal and Masoor dal in 1st trimester of pregnancy..

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Pulses are safe in pregnancy even healthy diet

Pulses are safe in pregnancy even healthy diet

You can ask your doctor

Yes, Masoor Dal might be beneficial in pregnancy as it is a rich source of iron. It prevents pregnancy-related anemia in women. It also contains folate which helps in the development of the fetal nervous system and prevents birth defects