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I eat rice at 8:00 am. I eat bananas 1 pcs per day or pomogranatte at 12-1: 00 pm. I eat less. I eat a little salty mung bean for lunch. And I drink a glass of milk and folic acid at bedtime. I drink 2 liters of water. Mummies or to be , my diet is good or not . Please advise.... 😘

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Hi there! πŸ‘Έ Congrats on your first post with Mylo Family πŸ˜πŸŽ‰ Your fellow preggies and moms will be here to help you soon ❀

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Take 3-4 ltr water daily ...

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I think aap km khana kha rhe ho.. starting ma good diet honi chahiye

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β€οΈπŸ˜‚πŸ˜‚

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Aap bht kam khana kha rahe ho try to eat more and drink more water in a day. Har 2 ghante mein kuch na kuch khate raho healthy sa soaked dry fruits, seasonal fruits and vegetables (garm fruits aur sabziya mat khana) Include karo apni diet mein aur haan coconut water b lo!

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Rice morning me????? It's better take prantha Or brown bread in morning breakfast.. Eat rice in lunch

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