Take lactare powder either in water or milk..it contains shatavari n other natural ingredients...u vl feel heavy chest within hour..tk it for few days ...naturally milk vl be retained... don't be so stressed..n i suggest mother's milk is best for baby atleast 8-9months...for their healthy growth n ur bond with baby...
@ m b fm dete hu lactogen 1st stage , usme 30ml water with 1 spoon(jo powder ke sath milta h) of powder
Galact granules is also good for breastfeeding. My doctor suggested me. Dont jump towards fm. Atleast for 6 months give ur baby bm then u can give fm.
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