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Hi Ladies can you help me correct this situation always had 35 days cycle length now becoming regular but have vleeding between ovulation and menstruation since yesterday 18th day my last menses finished on 12 Dec. I just bought M2Tone from Charak Co. For menstrual problem and infertility. Any suggestion? Have you tried any herbal remedy? Any supply good for health? I used Patanjali Nari Sudha lasted me 3 months syrup 1 bottle removed my blood clots worked good on mw. Any idea reply please

23Answer

Just do proper exercises and yoga, it will help and maintain balance diet, avoid junk foods, eat lots of fruits and vegetables, Milk

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@pinkysik Thanks dear i was this days on soups veggies and fruits sometimes daal spelta or hummus to have some protein no taking butter and sugar. Only breakfast most caloric like few chocolate with one waffer or some avocado toast or biscuits. Thinking introduce fish . I will go ahead with yoga. Try eating few carbs like pasta. Witjout meat only as salad. Today i have maccaroni craving :) i use drink badam milk

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Lybrate doctor told me to do detox diet

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@OP Yes do yoga, it will help a lot, I had experience of it, I too went through same phase, but yoga and diet helped a lot

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Thank you very much my sister

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