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Hello,Mera C sec hua tha.. at the time of delivery my weight was 58 kg & ab it's 51 kg.. Mai almost pregnancy se pehle jitna weight tha uske karib aa gai hu (before pregn I was 48 kg)....Lekin meri tummy Abhi b 4-5 pregnant type hai.. Stiches mere belly se kaafi niche hai, aur sitches k uppar ka part latka latka sa hai... mera weigh to normal ho raha hai but what about my tummy??

74Answer

Dear aap grm pani piye or belt lgaye

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Yr aapka esa haal ni h sabka esa hi hai. M khud preshan hu. Koi anjaan dekhe to pregnant hi bole. Jb beti oje year ki hogi tb Dieting krungi.

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Dear aap doctor se puch kar belt pehen o

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Do some diastasis recti exercise.. available on Youtube specially design for after c-sec delivery..

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https://www.youtube.com/playlist?list=PLRuFBUMIEg8BibcDkZNyq9spZcjOLeDSa

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Mostly after csec , har women ka e yee mushkil hothi hy , majorly it will be gas problem, n diet issue so have lite food like easy digestive food, lik roti n fruits, n soft diets n try to do simple excercise , bcz before I felt same like you, and I started diet control n excercises , now iam feeling better

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