Depend krta h body to body mai operation k 12 ghnte mai hi apne pairo pe khadi ho gyi thi khud washroom gyi nd 3rd day after discharge third floor chadi by stairs my doc said ap jitna active rhoge jaldi recover kroge
Baki yr sahi bat y h ki sbki body alg hoti h to usk acc hi ap recover krte ho , pani jada piyo ap and solid diet avoid kro jis se motion mai dikt nhi hogi
U can take ultraset for pain ND continue calcium tablets at least 3 months k baad bilkul better lgega but depends also from physique to physique
@vibrantcolors ye sab to Maine bh Kiya, abh bh thoda chl fir rahi hu but mjhe chlne m stchs m heavy feel hota h or thoda bht pain bh.
@asthagupta4 mje b hota tha suru mai even kmr tk seedhi nhi hoti thi bt jb suru kiya chlna and thoda movements to apne ap khtm ho gya
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