Aesa kuch nhi hai dear after c section aap panjiri bhi kha sakte ho and ghee bhi ....aap jitna easily digest kr sako utna khao...
Ab to apko 1 month ho gaya hai,ap kha sakte ho...Maine bhi khaya hai csec k baad..lekin khana easily digestible hi khaiyega.
Yes offcourse...panjiri,ajwan,goondh ke laddoo ,methi ke laddoo it's all help ur body to heal inside and help in production of milk
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