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Nutrition Tips

5 years ago

Asked when 34 weeks pregnant

Q: Can we have curd and lassi during pregnancy...does it cause heat or indigestion?

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Mother of 1 Year Old Baby
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A: Dear aap plz curd aur laassi lijiyega isse na to heat hoti hai aur digestion me bhi acha hota hai... See more
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M
Mother of 9 Months Old Baby
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A: You can consume curd in many forms. It is equally beneficial regardless of whether you have it as an energizing lassi or refreshing fresh fruit yogurt, or even as hydrating buttermilk. Yogurt or curd is loaded with protein and vitamins like vitamin B12 and vitamin A. It is also rich in minerals like calcium, zinc, sodium, magnesium, and potassium.... See more
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