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Generally, this ayurvedic product is harmless and has no distinct side effects, but it contains mint that is advised to avoid during the first trimester of pregnancy. The other factors are: peppermint has some emmenagogue effects (stimulating menstruation). Thus it is best that you avoid Pudin Hara during the first trimester of pregnancy as the chances of miscarriages are higher at this time.According to a 2017 study, the oral intake of peppermint during pregnancy is safer if it is taken in lower doses.
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