Hi there! 👸 Congrats on your first post with Mylo Family 😍🎉 Your fellow preggies and moms will be here to help you soon ❤
Yes, you can eat sesame seeds (Til) during pregnancy. There's no harm in including sesame (til) seeds in your diet. However, it's best for pregnant women to stick to the 'everything in moderation' rule. Sesame seeds are considered a healthy, super food in many regions. It is a good source of iron, oxalic acid, amino acid, proteins, vitamin B, C, E and antioxidants. Til is also rich in calcium, so it may serve as an important ingredient in your diet, particularly if you are a vegetarian or have to avoid certain foods such as milk or nuts.
100% Secure Payment Using
Stay safe | Secure Checkout | Safe delivery
Have any Queries or Concerns?
Trusted by 10+ million young parents Mylo is India’s #1 Pregnancy & Parenting App. Mylo app will guide you through your whole parenting journey. Download now