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Can i eat curd during breastfeeding

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This already answered question might help you - https://mylo-in.app.link/VDKBhf75b3

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Yes u can it

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Aap fresh dahi kha sakti hain

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You can eat curd during breastfeeding as it is easy to digest, and also the bacteria in yogurt boost overall digestion, hence can solve issues like bloating, gas and colics.

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