A: @Abha7 exercise KB se start Kiya..or khana pina hi control karna hoga h naRead More
A: First of all think positive and start with your daily routine..exercise n healthy eating habits. Read More
Starting me walking kijiye body ko dhire dhire body normal hone dijiye fir exercise start karna
Walk kijiye gym mat jaiye after 6month jaiye abhi bhi Aram ka zaroorat hei.. c section hua ho tho 1year tak gym na jaye tho accha hei .. healthy diet follow kijiye jab baby one year ki hogi aapka weight bhi kam hoga
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