during 1 trimester light spotting is common.. agr apko jyada ho rha h to dr se consult karo... take rest as much as u can... heavy things mt uthana jyada hard physical work b ni krna
spotting n sometimes bleeding bhi hoti...hai...isliye bht care karna chaiya...1 st trimester mein...bed rest lo.....jitna ho sake... no heavy weight lifting,no staircase...drink coconut water..daily...it is very useful...
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