Hi there! 👸 Congrats on your first post with Mylo Family 😍🎉 Your fellow preggies and moms will be here to help you soon ❤
Breastfeeding itself help u to to lose 500 cal daily... Ghr ka thoda kaam karo, fried n junk avoid Karo... Jaldi result chahiye to meetha bilkul chod do... Protein rich diet lo time mile to YouTube dekh kar kuch excercise karlo
Hi all momies… I have 17 month baby I was 79 kg wen I deliver a baby boy … now I have 63 kg weight cos of breast feeding and I have cut some sugar and carbs … during these months
Best way is continue ur breastfeeding and just walk an hour mrng and evening and stop having junk food have fruits instead and see...
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