Can I have walnut in first trimester early pregnancy

Better to avoid in 1st trimester.. if u have craving then soaked it whole night then eat

Extremely good for brain development of baby. Walnuts and almonds also

agar abhi khanna chahty ho toh raat ko phle paani mei bhigo k rkhy then next morning khye . vese na khye dear kyuki dry fruits garum hoty h . otherwise 3rd month k badh aap kah skty ho