Can I eat sesame seeds At 22 weeks of pregnancy

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You can eat if you can digest.

Is there any problem while taking this

Yes, you can eat sesame seeds (Til) during pregnancy. There's no harm in including sesame (til) seeds in your diet. However, it's best for pregnant women to stick to the 'everything in moderation' rule. Sesame seeds are considered a healthy, super food in many regions. It is a good source of iron, oxalic acid, amino acid, proteins, vitamin B, C, E and antioxidants. Til is also rich in calcium, so it may serve as an important ingredient in your diet, particularly if you are a vegetarian or have to avoid certain foods such as milk or nuts.

@c5928 it is best to avoid it as it induces a lot of heat in the body

@c5928 it is best to avoid it as it induces a lot of heat in the body