C section recovery diet koi btao...

You can check on Mylo diet chart it's open for all

Otherwise I had csec I used take jeera sauuf ajwain water 500 ml of milk Dry fruits almonds walnut Lauki dal two time Panner Roti mostly No sweets No oily no spicy But ghee on roti and I use to take half katori of dabra it

@DrAakshu thanku so much

@DrAakshu it's been 55 days .. still i have pain below the cut, burning in abdomen.. is it normal