Q: Can we take tea/coffee/chocolate/hot chocolate during pregnancy? Specially in the first trimester.

A: Baby growth :- Aap diet mein inko include kijiye... Short cut mein mention kr rahi huu... If you didn't get anything ask freely... 1️⃣ Milk and milk products 🥛 Take protein powder with milk twice a day (very much beneficial in baby's growth and weight) 2️⃣ Curd (Bestest to have twice a day) 3️⃣ Egg 🥚2 eggs in breakfast 🥣 dekhna baby growth achi ho jayegi / Agar eggs ni khate toh.. Bhoona channa (Dry - Roasted chickbeans) easily available in the market. 4️⃣ Nuts (Dry fruits Bdaam and walnut, Raat ko dip kr k rakhna h and subah khana h ) 5️⃣ Vitamins A and C rich foods (yellow color food and fruits) Cut down to spicy foods and oily foods.. Agar boht dil kre to moderate amount mein.. Main thing natural sugar hi lo.. No chemical sugar present at home for preparing Tea and all.. dear that's not good in 🤰 Doctor ne supplements diye h to don't avoid them as well.. 🍲. Read More

Scans & Tests