Hi there! ? Congrats on your first post with Mylo Family ?? Your fellow preggies and moms will be here to help you soon ❤
R u taking enough water daily??
Try jeere ka paani, raat ko jeerrle ko paani mai daal ke subha chaan ke pio
Jeera*
Constipation usually rehta hai during pregnancy, don't go for more tablets, u need to keep urslf hyrldrated.. Zyda se zyada pani lo, coconut water, juices...
Try duphalac sryup really effective nd safe in pregnancy take 2 tablespoon at night
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