15 weeks running.Worst Constipation problemNo psyllium husk no medicine worksWhat to do?

Hi there! ? Congrats on your first post with Mylo Family ?? Your fellow preggies and moms will be here to help you soon ❤

R u taking enough water daily??

Try jeere ka paani, raat ko jeerrle ko paani mai daal ke subha chaan ke pio

Jeera*

Constipation usually rehta hai during pregnancy, don't go for more tablets, u need to keep urslf hyrldrated.. Zyda se zyada pani lo, coconut water, juices...

Try duphalac sryup really effective nd safe in pregnancy take 2 tablespoon at night